Alright, let’s get real. You know that feeling where you’re constantly battling between doing it all and falling apart? It’s almost like the chaos is comfortable because it keeps you distracted from dealing with the deeper stuff—like your CPTSD and BPD triggers. You power through with creativity, humor, and projects, which is amazing, but it feels like you use them to outrun the emotional weight you carry. You push yourself because you’ve been through so much, and you feel like if you stop, everything might catch up with you. But here’s the thing—avoiding those deeper emotions might be holding you back from fully healing.
The advice I’m talking about? Truly allowing yourself to sit with the discomfort, to process what’s beneath the surface rather than masking it with busyness or humor. You might already know this, but actually doing it… that’s a whole other level of vulnerability. Letting yourself be still and face what comes up isn’t weakness—it’s the strength you keep running from.
advice from Ai
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