05/26/2024
63_Choose to grow or choose to remain where you are ⌛️(Left) Peak cut, 6+ years of training, tracking nutrition + lifts vs (right) 2+ years of training, not tracking anythingOnline 1-2-1 coac
Chelsea Hoffa
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- Chelsea Hoffa
hello
05/22/2024
When the pump kicks in ⚡️10% off (code PETER)
05/22/2024
138_The hardest part of the workout capturing the pump before it disappears 😵💫
05/20/2024
16_Real or retro 👾
05/20/2024
224_How it feels when you upgrade your phone📱10% Gymshark code PETER 🦈
05/20/2024
210_Chasing AI aesthetics 🤖 Gymshark (code PETER)
05/20/2024
173_Baki push workout 😈Make sure you push yourself but don’t sacrifice form, try to keep tension on the specific muscle group as much as possible 🔑 • BB flat press (2x8-10)• BB Military Pre
05/19/2024
The whole point of this mental checklist is to establish consistency with range of motion on each rep throughout your set. Range of motion is 👑 Here are some extra things to look out for
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Videos
265_What shows are best #motivation #gymtok #anime #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
264_Just try this one 👀 #gymtok #viral #whatieat #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
263_Reply to @recoilchan U guys are the real motivation #gymtok #motivation #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
262_Pov You accidentally bite your hand #gymtok #motivation #anime #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
261_This one’s a game changer 🔑 #gymtok #viral #whatieat #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
260_Reply to @bakihhhhanmaa 3 steps I like to think of when doing pulling m #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
259_Reply to @ajimajal but you won’t see the development unless you lower b #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
258_Warning guaranteed muscle gain 😈#gymtok #trend #whatieat #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
257_Reply to @colbystuartt You guys are all Greek gods 😈 #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
256_What’s the best supp #gymtok #viral #supplements #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
255_We all gonna make it😈 #gymtok #motivation #transformation #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
254_Reply to @joenarutolozzi Back workout out in the next few days bois #gym #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
253_How many meals do you eat a day 👀#gymtok #viral #fulldayofeating #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
251_Da burn was real, could also throw in some hammer curls if you’re feelin #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
250_Goated exercise 🔑 #gymtok #tricepsworkout #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
249_Trying to get to level 5 😈 which level u at 👀 #gymtok #motivation #viral #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
248_What other phases should lifters skip tho, I’m saying dirty bulks 🤷♂️ # #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
247_Relate 😈 #gymtok #trend #motivation #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
246_Reply to @lolhello69420 Brb ab cramp 👀 #gymtok #trend #viral #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
245_Dual wielding ropes #gymtok #trend #viral #fyp #gym #gymtok #gymmotivation #fit #fun #funny #funnyvideos #joke #joking #funfamily #funnyfamily #foryoupage #reel #reels #reelsvideos #reels2023 #reelsviral #reelsusa #reelsinstagram #reelstrending #reelsoftheday #reelsinsta #reelsforyou #humor #family #comedy #love #funny #tiktok #lol #happy #photography #memes #friends #music #instagood #meme #marriedlife #meme #comedian #music #fun #funnymemes #nature #comedian
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