Quick and easy street tacos from home. Only a few ingredients most keep in the fridge to make really delicious tacos in a few minutes.
Are you always sore? Get THIS! #fitnessjourney #Mobility #homegym #massagetherapy #musclebuilding #recovery
R8+ Roll Recovery Product Review
R8+ Roll Recovery Product Review
My favorite recovery tool to use at home and on the road to help recover faster and stay loose when traveling.
#fitnesslife #productreview #rollrecovery #homegym #fitnesstrainer #dadlife #fitdad
3 Secrets to a perfect kale salad
3 Secrets to a perfect kale salad
You probably don't know these 3 steps to making the perfect kale salad you will actually enjoy eating. It's all about texture and the dressing.
Learned this while bodybuilding
Learned this while bodybuilding
The core has hundreds of muscles that require major full body lifts to activate. Try this workout to activate all your core muscles and earn the six pack.
Pro vs Newby
Pro vs Newby
Pro disc golfer shows beginner how to drive
#discgolf #discgolfing #discgolflife #discgolfgirls #discgolfdaily #discgolfnation #discgolfislife #discgolfeveryday
Stop running on treadmills
Stop running on treadmills
Do this workout to burn maximum calories by engaging the most muscles in a single movement
Fix your ankle mobility with this workout
Fix your ankle mobility with this workout
Ankle mobility and lower leg strength is the key to stronger lifts
#workout #workouttime #workouttips #workoutathome #workoutvideos #mobility #mobilitywork #MobilityMatters
Kids Paradise in Nashville
Kids Paradise in Nashville
Little man braved his way through the top indoor kids play in Nashville TN. Tons of safe space to play and release energy and explore with friends.
If you have knee pain, back pain, or ankle pain these are the workouts I’ve learned to eliminate the pain.
The sweetest Valentine’s Day surprise!
Wife sings “Love” in French with Filet mignon & blue berry balsamic drizzle on cauliflower mash and asparagus
Perfect soup for a cold day #soup #reci#easyrecipes #col#coldweather #recipeshare #cookingathome