So Bipolar

So Bipolar Just raising awareness and fostering support for individuals living with bipolar disorder

Me and my best friend Sheila share a unique bond that goes beyond the surface of everyday friendships. As we navigate life's challenges together, one common thread that unites us is our shared experiences with mental health disorders. We all face our own battles, with struggles ranging from anxiety to depression. However, it is precisely this shared journey that has allowed us to develop an unpara

lleled understanding and support for one another. Through countless conversations, tears, and moments of vulnerability, we created a safe space where we can openly discuss our mental health and lean on each other for strength. Together, we learned that mental health disorders do not define you; they are merely a part of your story. Friendship serves as a powerful reminder that support, empathy, and connection can make all the difference in one's journey towards healing and personal growth.

12/20/2023

One aspect that I find particularly disheartening about my experience with bipolar disorder, or simply having a mental illness, is the unfortunate tendency of individuals such as my grandfather and mother to exploit it as a means of punishing me. They resort to fabricating falsehoods about me to law enforcement authorities, resulting in my confinement either in a mental health facility or in jail. Regrettably, the police consistently lend credence to their claims over my own. I cannot begin to express the frequency with which this distressing scenario has unfolded in my life. In fact, it occurred once again today, as a consequence of my efforts to instill honesty in my child. My grandfather consistently interferes with my parenting, making subtle remarks designed to provoke my agitation or anger. He then exacerbates the situation and attributes it to my bipolar disorder, labeling it as a manifestation of mania. I am perpetually placed in a precarious position, where my freedom is at stake, simply because he disagrees with my approach to a particular situation involving my daughter. I must exercise great caution, for any reaction or action that fails to meet his approval is met with threats of dire consequences. The challenges I confront on a daily basis, coupled with the lack of understanding and support from my family, engender a profound sense of injustice in my life. I feel utterly alone and misunderstood, a sentiment that only serves to compound my frustration. My family, regrettably, fails to grasp the true nature of my illness, choosing instead to attribute my behavior to it only when it suits their purposes. My grandfather, in particular, never assumes responsibility for his hurtful words or actions against me; he consistently seeks to rationalize them. This constitutes a form of mental abuse, one that my family manages to perpetrate with impunity.

12/14/2023

Manic to depression in a matter of minutes

12/14/2023
10/25/2023

Don't let anything stop you from being yourself. I could've quit on myself because I suffer from manic episodes, and I have a criminal record now and two cases that I'm currently fighting. But no, I didn't stop because of that, I pushed through, and I'm succeeding. Every obstacle I've faced I've conquered or overcome, I let nothing stop me from achieving my goals. If I, a person who struggles with suicidal ideation, manic episodes, etc., can achieve goals, so can you.

09/30/2023

Today marks the one-year anniversary since my last su***de attempt. I ingested 120 lithium pills and penned an apology letter, ready to give up. Alone at home, I disregarded the persistent knocks of the police summoned by my best friend. It was only by sheer chance that my grandfather arrived early that day, saving my life. My organs were on the brink of failure, and my survival astounded my doctors who had prepared for the worst. Though I've made significant progress in my recovery, each day remains a battle. The fight is far from over. I've reached a point in my life where even the smallest things I once took for granted fill me with profound gratitude. I am grateful for the unwavering support and love I received during my darkest moments, when it felt as though none existed. While I am still uncertain of my purpose, I firmly believe that God has kept me alive for a reason. For whatever that reason may be, I’m still here.

09/01/2023

Being bipolar is like riding an emotional rollercoaster, and sometimes the tears just come out of nowhere. It's like my emotions have a mind of their own, and they decide to have a little cry party without consulting me first. It's inconvenient, it's unpredictable, but hey, at least it keeps life interesting, right?

08/01/2023

Me and my best friend Sheila share a unique bond that goes beyond the surface of everyday friendships. As we navigate life's challenges together, one common thread that unites us is our shared experiences with mental health disorders. We all face our own battles, with struggles ranging from anxiety to depression. However, it is precisely this shared journey that has allowed us to develop an unparalleled understanding and support for one another. Through countless conversations, tears, and moments of vulnerability, we created a safe space where we can openly discuss our mental health and lean on each other for strength. Together, we learned that mental health disorders do not define you; they are merely a part of your story. Friendship serves as a powerful reminder that support, empathy, and connection can make all the difference in one's journey towards healing and personal growth.

Sheila's friendship has been a gift beyond measure. Through every up and down, she has been my rock, my confidante, and ...
08/01/2023

Sheila's friendship has been a gift beyond measure. Through every up and down, she has been my rock, my confidante, and my guardian angel. Her support and life-saving intervention during my manic episode have forever imprinted her name on my heart. I am eternally grateful for her presence in my life, and I cherish the bond we share.

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Modesto, CA

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