Billy Lahr—Certified Mindfulness Meditation Teacher & NASM CPT

09/06/2025

Start your weekend with intention and ease. Join SeoulShare for a grounding 45-minute yoga flow led by the incredible Veronica, followed by a 15-minute singing bowl meditation with Billy to leave you feeling refreshed, centered, and deeply relaxed. 🌿🔔

🗓 Saturday, June 14th
🕙 10:30 AM
📍 , Gangnam (meet at Yeoksam Station, Exit 4)

This small-group session is perfect for all levels—and the vibes are always welcoming. Come stretch, breathe, and reset with us.

💸 SeoulShare members get 30% off!
Only two spots left, so RSVP now to save yours!!

08/06/2025

Big thanks to everyone from who came out to Night at the Races at Let’s Run Park! Shoutout to our lucky winners—you know who you are! Drinks are on you next time, right? 😏

We had such a blast that we’re already eyeing the calendar for another night at the tracks. So if you missed out, don’t worry…Round 2 is coming. 🏇✨

07/06/2025

June is coming in hot, and you know what that means—summer’s in full swing, and it’s the perfect time to get out and explore Seoul with !

I’ve got a full lineup of events this month to keep you moving, mingling, and making memories:

🍔 Kick things off at the Jamsugyo Car-Free Bridge Festival with street eats from local food trucks, then dance the night away with .kr under the Banpo Bridge lights.

🐙 Feeling bold? Join and me at Noryangjin Fish Market for a seafood tasting you won’t forget. Yes, we’re talking LIVE OCTOPUS. Don’t say I didn’t warn you.

🧘‍♀️ Need something a bit more zen? Join me and Veronica from for outdoor yoga and meditation in Gangnam. Stretch, breathe, and soak up those Seoul city vibes.

🎶 Live music more your vibe? Catch , , and .lavelies bringing the energy to .room in Sangsu for a night you’ll want on your summer highlight reel.

Whatever your summer style—adventurous, mindful, or just down for a good groove— has something for you.

Come for the vibes. Stay for the stories. Leave with new friends.

25/05/2025

What. A. Night!

Thank you to everyone who came out to support , .lavelies, and last night at ! The energy from the crowd still has me buzzing today!

If you’re ready to do it again next week, visit the MeetUp page and RSVP for a Rockin’ Round 2!

13/04/2025

Thanks to everyone from our community who showed up to walk around Seokchon Lake in Jamsil for one last chance to see the cherry blossoms in full bloom. The reflection off the lake combined with Lotte Tower twinkling in the background was a sight to behold.

And thank you to the cherry blossoms for once reminding us to be present in the presence of beauty…

13/04/2025

13/04/2025

Big thanks to for organizing a lovely stroll to catch the cherry blossoms along Anyangcheon. Peak spring vibes, great company, and a perfect way to slow down and soak it all in.

13/04/2025

Cherry blossoms showed up fashionably late this year, so the Jinhae blooms weren’t in full glory—but it was still the perfect spring escape. A little early? Maybe. Still beautiful? Absolutely.

06/02/2025

To stand indivisible also encourages resilience. When faced with challenges or when we feel fragmented by our experiences, remembering our “prime” nature can remind us of our enduring strength and individuality. We can withstand pressures and transform challenges into stepping stones for growth, all while maintaining the integrity of our true self—just as a prime number remains steadfast regardless of how it is multiplied or divided in mathematical operations...

I turned 47 years old back in August, so I wanted to take a moment to celebrate what I consider the beginning stages of my pivotal midlife prime. As a prime number, 47 is only evenly divisible by 1 and itself.

12/01/2025

Are you ready to explore the many roles you play in life?

It’s easy to define ourselves by our job or professional title, but the truth is, we are so much more than that. In this interactive workshop, we’ll dive into the various roles you hold in life – from family member to hobbyist, community member to personal growth seeker.

By understanding these roles, you’ll gain deeper clarity on what truly defines you, how to foster a balanced life, and how to nurture the roles that bring you the most joy and fulfillment.

What You’ll Gain from This Workshop

• Self-Discovery: Reflect on the roles you currently play and how they shape your identity.
• Balance & Fulfillment: Understand how these roles contribute to a more balanced, meaningful life.
• Clarity in Relationships: Learn how your roles influence your connections with family, friends, and colleagues.
• Practical Tools: Use actionable insights to prioritize and redefine your roles in a way that aligns with your values.

Click the link in my bio to register so you can discover the key roles that shape who you are and how they contribute to a balanced, fulfilling life!

May you feel happy, healthy, and loved.
Take care, friends.

11/01/2025

Thank you to our members for joining our Yoga + Meditation event yesterday at . We’re looking forward to hosting you again in February!