Sunnie's Weigh

03/14/2024

Have a great THURSDAY 🌎 an remember to 😊

09/18/2023

Grand risings! SUNNIES WEIGH have a surprise coming up. we’re gonna end 2023 with a bang. Looking to take back control of your health & weight? Time to build muscle, strength, endurance, confidence.

08/03/2023

I have so much going on in my life right now. I needed a blessing and I received it (I woke up this morning) and can’t afford not to pay it forward, so here you go. If you have taken a minute to read this, The Most High has seen YOU too struggling with something. The Most High says it's over. A blessing is coming your way. If you believe in The Most High send this message on, please don't ignore it, you are being tested. The Most High is going to fix two things (BIG) tonight in your favor. If you believe in The Most High drop everything and re-post. It can't hurt, I Still Believe in Miracles. Ase'
Ase' 🙏🏾💙💛💙💛💙💛

06/22/2023

FACTS ABOUT CUCUMBERS YOU MUST KNOW

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the

shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

06/21/2023

Check out products on The Doorway Gym brought to you by Fulcra

05/21/2023

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

05/14/2023

Enjoy your day Goddess'👑

05/02/2023

PSA;SOME GOOD TIMES TO DRINK WATER AND WHY, 2 glasses after waking up help to activate internal organs 1 glass 30 minutes before a meal help digestion,1 glass before taking a bath helps lower blood pressure,1glass before going to bed avoids stroke or heart attack. PASS this on it's IMPORTANT info from a Cardiologist. This is only the MINIMUM of water that you should be drinking a day.Remember to HYDRATE when working out it's IMPORTANT!!

05/01/2023

You got this!! Drop down and give me 30!! 30 lil seconds!!💪🏾💪🏾💪🏾

04/23/2023

CARVE1 Sportsball is a multifunctional tool designed to maximize your workout while minimizing the amount of space and money you spend!

03/18/2023

03/10/2023

14K Likes, 403 Comments - LäMārçô (KĪNG) () on Instagram: "FOLLOW For More: plastic found in fast food❗️ ..."

03/02/2023

March 2nd 2023 Day 2 ✅

03/01/2023

March 1st 2023 one and DONE ✅

02/28/2023

249 Likes, 13 Comments - Dr. Robert G DeBease, ND, DC (.holistic) on Instagram: "Healthy Gut for a Healthy YOU--Brand New, Free Live Webinar ➡️INSTAGRAM SIGN UP LINK IN MY B..."

02/22/2023

This protein smoothie helps Reduce belly fat because of the ingredients in it.

Ingredients:

1 cup almond milk plus water to desired consistency

1/2 cup frozen blueberries

1/4 frozen banana

1/2 tbsp almond butter

1 tbsp sliced almonds, toasted

1 scoop vanilla protein powder

02/17/2023

Biology says that after sexual in*******se, about 200 to 300 million sperms are deposited by the man, they all begin to swim upwards within the track to meet with the o**m, out of the 200 million that are deposited only 300 to 500 actually reach the site (others get tired on the way because is not an easy race) and of the 300 that manage to reach the o**m (egg), only one fertilised the egg and in this case the winning one is YOU.
Have you ever thought about this? You ran a race without your eyes and your legs you WON, you ran a race without your education and you WON, you ran without certificate and you WON, you ran without help and you WON, what makes you think you will Lose now?
Now that you have both eyes and legs, now that you have the knowledge of God's word, now that you have plans, visions and dreams, beloved you didn't give up on day one, so you can't give up now, giving up now is an insult to your creator.
It doesn't matter what you see now, take it as a challenge and always remember that you WON from womb.
You will win this your present battle in Jesus Name.

02/10/2023

16 Likes, 1 Comments - Justin Agustin () on Instagram: "Start your morning feeling great with these gentle stretches to help decompress your back when it’s feeling tight and stiff. Remember to follow a short range of motion and to never force a stretch, especially not first thing in ...