Antoi Monique 1

04/12/2024

Here are five takeaways from the book:

1. Gratitude Transforms Perspective: Through daily reflections and mindfulness practices, readers learn that cultivating gratitude can transform their perspective on life. By focusing on blessings rather than challenges, they discover a deeper sense of joy and contentment.

2. Mindfulness Deepens Spiritual Connection: The book emphasizes the importance of mindfulness in nurturing a deeper connection with God. Readers learn how to be present in the moment, listen to God's voice, and experience His presence in their daily lives.

3. Scripture Provides Guidance and Comfort: Throughout the journey, readers are guided by relevant Scriptures that offer wisdom, guidance, and comfort. They learn to apply these timeless truths to their lives, finding strength and encouragement in God's Word.

4. Practical Exercises Foster Spiritual Growth: The book offers practical exercises such as journaling, prayer, and deep breathing techniques that help readers grow spiritually. These exercises provide tangible ways to incorporate mindfulness into daily life and deepen their relationship with God.

5. Commitment to Continued Growth: As readers complete the 30-day journey, they are encouraged to make a commitment to continued growth. The book inspires them to carry the lessons learned forward, embracing gratitude and mindfulness as ongoing practices in their spiritual journey.

Have you got your copy yet?

https://amzn.to/3VEScaA

04/06/2024

Things are being said!!!!

“I’m on page Two and doing my breathing excercises
I’m feeling good
Y’all go get this book by Antoi!!! It’s healing in there!!!!💚💚💚”

“Oh I started my book yesterday and wrote down my 5 things I was thankful for!”

“Your book is uplifting and inspiring. If you're feeling down and defeated then you'll feel refreshed and encouraged after reading this book.”

https://amzn.to/3VEScaA

Please continue to share!!! Thank you soooooo much 💕

04/04/2024

Uh oh the A word 🫣. Seriously though if you struggle with accountability, no shame but it’s something you ought to work on. We all have to be accountable for our actions and ducking it doesn’t serve us well at all! If it is a problem area for you, therapy is a great starting point to get you on track.

04/04/2024

📚 Exciting News! 📚

Hey everyone! I’m thrilled to announce the release of my newest book, “Grateful Hearts.” 🌟 Take a 30-day journey into mindfulness with this power-packed devotional. Your support means the world to me, and I’m so grateful for it in advance. Let’s spread positivity together! 🙏

Grab your copy here:

"Grateful hearts" is a transformative 30-day devotional journey designed to cultivate mindfulness and deepen spiritual connection among women. Each day presents a unique theme, accompanied by relevent Scriptures and mindfulness practices, all centered around the theme of gratitude. Readers are gu...

02/29/2024

Hello everyone, at the age of 36 my story is yet being written. After years of going… her son Mj needs your support for My journey to a double lung transplant

02/22/2024

02/03/2024

This month is going to bring me so much love, peace and comfort.

01/30/2024

I choose love.
I choose peace.
I choose joy.
I choose wellness.
I choose abundance.
I choose thriving.
I AM creating a life that inspires me.
I AM being a positive Presence in the world.

01/29/2024

I’m a child of God, of course no weapon formed against me shall prosper.

01/27/2024

Be patient in becoming someone you NEVER been.

01/26/2024

Foundations happen yes but sometimes it’s just to bring you up to where your supposed to be!

Remember foundations are not the beauty of the build and not always seen but holds its importance where it was created for… at the bottom!

10/02/2023

Why before 11 are we napping like this… cause it’s MONDAY!

Wait… this they life 💕

Happy Monday y’all. Be great 💪🏽

03/31/2023

03/30/2023

Ever wondered if you can pick up in middle of life and start completely over…
Well she is here to tell you that you can and you will, if that’s what you truly desire, will lead you in the direction of new….

03/25/2023

Change is here!

01/26/2023

Prayer for tonight 🙏🙏 Amen

11/28/2022

I know it’s tempting to be encouraging, and you can, but when someone is struggling they often need solutions over nice words. A few helpful questions/statements you can utilize instead are “what do you need?”, “how can I help?”, let’s create a to-do list for me to help ease your plate.”

11/20/2022

11/20/2022

This goes out to all of the people who had report cards growing up that read "talks too much".

You just knew your purpose in life 🤣😂