Off the Mats Podcast

Reposted from @rosierollz You’re probably not going to remember everything as a new BJJ practitioner. But focusing on just ONE of these concepts can help 🙌🏼🙌🏼 Which one are you going to use? 👉🏼FOLLOW @rosierollz for more daily BJJ tips and technique 👉🏼USE CODE ROSIEFLY at @hyperfly #Hyperfly #YCTH #YouCantTeachHeart #TheGentleArt #HyperflyWomen . . . #bjj #jiujitsu #bjjlifestyle #bjjfundamentals #bjjwhitebelt #jiujitsutips #bjjbluebelt #jiujitsulife #jiujitsuparatodos #guardpassing #guardpass #bjjwiki

Reposted from @bjjnsprd Don't be scared... all the cool kids are doing it. #martialarts #wrestling #grappling #selfdefense #training #bjj #jiujitsu4life #jiujitsu #bjjlifestyle #training #jiujitsulifestyle #darce #bjjwiki

Link in bio and instastory What's up, folks? This week on the podcast, I sit down with young entrepreneur, teammate and BJJ Blue Belt at Crazy 88 MMA, Shawn Gray. We take a deep dive into his jiu-jitsu journey. Shawn opens up about how he first got into jiu-jitsu and what drew him to train at Crazy 88 MMA. We break down the differences between gi and no-gi, exploring how each style shapes a fighter’s strategy and mindset. Shawn also shares an insightful analogy, comparing jiu-jitsu to a dance — emphasizing the importance of finding a good training partner who can match your rhythm. We then shift gears to talk about the UFC and why being a good trash talker can be just as valuable as being a good fighter. Shawn reflects on how BJJ has boosted his confidence both on and off the mats, and we wrap up the episode with a fun round of five rapid-fire questions.  Head over to @shawnuth_thegreat on Instagram to keep up with Shawn. Also show some love to @k.ands.enterprise and @wear1able1art. We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: [email protected] #bjjwiki #bjj #jiujitsu #brazilianjiujitsu #bjjgirls #jiujitsugirls #bjjwome

Reposted from @kennykimbjj In this clip we work on transitioning to the saddle position from reverse de la riva, second part of this goes back to the previous reel where I talked about entering into false reap from RDLR but fail so we go back to RDLR and set this up. The false reap and RDLR are good transitions to get in on the legs. Roll with Kenny training app dropping 🔜 #jiujitsu #bjj #jiujitsulifestyle #bjjtips #bjjwiki #brazilianjiujitsu #bjjgirls #jiujitsugirls #bjjwomen #womenofbjj #womenwhoroll #bjjtechnique #grappling #submissiongrappling #wrestling #judo #sambo #mma #selfdefense #offthematspodcast

It's not our only move, but it sure is effective. Reposted from @a_j_doesjiujitsu I swear that’s their go to move #jiujitsu #jiujitsumemes #jiujitsufamily #bjjwiki #bjj #brazilianjiujitsu #bjjgirls #jiujitsugirls #bjjwomen #womenofbjj #womenwhoroll #bjjtechnique #grappling #submissiongrappling #wrestling #judo #sambo #mma #selfdefense #offthematspodcast

Reposted from @lauren_bur Have you tried the no arm triangle before? #bjjwiki #bjj #jiujitsu #brazilianjiujitsu #bjjgirls #jiujitsugirls #bjjwomen #womenofbjj #womenwhoroll #bjjtechnique #grappling #submissiongrappling #wrestling #judo #sambo #mma #selfdefense #offthematspodcast

Link in bio and instastory What's up, everybody? For the milestone 250th episode of Off the Mats Podcast, we’re bringing together three longtime training partners—Kyle Prescott, Ronnie Masgay, and Mark Rollamas—for a deep dive into their unique journeys to the Brazilian Jiu-Jitsu Purple Belt. Having started together at Ivey League MMA before transitioning to Crazy 88 MMA, their paths to this rank couldn’t be more different. Kyle, a dedicated hobbyist, shares how consistency and hard work guided his jiu-jitsu journey, while Ronnie breaks down the key skills and mindsets he instills in his students as their coach. Mark, a fierce competitor, reflects on how stepping onto the competition mats has sharpened his game and mental approach. The group also explores how music shapes the energy of the training room, the changes they’ve experienced since leveling up, and their evolving definitions of success at Purple Belt. Tune in as we celebrate 250 episodes with a conversation packed with insight, reflection, and plenty of laughs. Head over to @mdavid.bjj88 on Instagram to follow Mark's journey and also use offer code CMCMarkR15 at kalinawsd.com for a discount on gis, rashguards, spats, and more. Shout out to @kalinawbjj Ronnie can be found at @ronniemasgay on Instagram,continuing his journey as a grappler and coach at @crazy88severnapark We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL

Reposted from @black_belt_randy DRILLERS ARE KILLERS Bro drill. Learn to move your own body bro. It's not hard. Can't do anything if you can't move your own body! @rollbliss elysium gi. It's awesome! Code randy15 @eosinpanther belt code blackbeltrandy10 best belt in the world! Hope this helps guys! #bjj #brazilianjiujitsu #grappling #mma #jiujitsu #ufc #juijitsutips #martialarts #wrestling #jiujitsulifestyle #fitness #bjjwiki

Reposted from @jiujitsuflo Back Take from Turtle Here’s a back take option when your opponent is in a strong turtle position and not allowing you to insert hooks or knock them down to a hip. Safety Note: When I start my roll, I’m perpendicular to my opponent’s body. I’m using my bottom shoulder on their head to begin forcing the roll. Don’t try to roll straight over them, this can be dangerous for you and your partner. FOLLOW ME FOR MORE JIU JITSU DRILLS, MOVEMENTS & TECHNIQUES! #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #movebetter #bjjwiki

Reposted from @babarraja1 🔥 Number 6 works on EVERYONE 🔥 Hint and Tips 👇🏽 1. a) When you stretch your opponent, maintain a connection with your foot on their thigh to stop them moving. b) After you get the collar, don't pull down - do a hip escape to drop them instead. 2. Sweep low on their feet to maximise your leverage. It works best when your opponent has posture 3. Pull their arms up to get their hips over yours. Don't let their hands touch the floor as you're sweeping or you may not get it. 4. Once you have the de la riva X in place, pull their legs towards you, then turn your knees to the side to get the sweep. 5. a) When you're shooting your foot through, you need to get up on your shoulder to get the range you need to trap their far hip. b) When you're behind them and are pushing them to get to the back. Maintain the hooks with your feet after their butt hits the ground - its much harder for them to scramble. Then take your time getting your hooks in. ❗️Follow for more ❗️

Reposted from @jovkage.bjj Well… I have no caption for this. 😂😂😂😂😂 @ddcoolb @mr_jon_carr @lions43den @thomasde_guzmanbjj ⬜️ 🟦 🟪 🟫 ⬛️ Follow @jovkage.bjj for more mediocre meme content Stay fly AF in @yjjsbrand - ( ⛓️in bio) SAVE SOME DOUGH CODE: YJJS-jovkage.bjj-2024 @backwoods_bjj_retreat sign up for the next one now for a beautiful bjj escape Follow the hashtags: #jiujitzcaptions The tags: #yourjiujitsusucks #jiujitsusavedmylife #jiujitsuruinedmylife #ufcmemes #nogijiujitsu #submissiongrappling #jiujitsumemes #jiujitsulifestyle #grappling #americanjiujitsu #bjjmemes #bjj #bjimotivation #jiujitsu #leglocker #leglockers #openmat #guardpuller #brazilianjiujitsu #wrestlingmemes #brazilianjiujitsulifestyle #subsonly #training #leglocks #grapplingmemes #acaiandjesus #bjjwiki