Shar Imani

10/01/2024

You Can't Outrun or Out-Exercise A Bad Diet
https://www.sharimani.com/blog

10/01/2024

October is Breast Cancer Awareness Month. Have you been screened or tested for a genetic mutation?
Genetic testing for breast cancer can help identify whether you have a higher risk of developing breast cancer due to a mutation in your BRCA1 and BRCA2 genes.
https://www.breastcancer.org/genetic-testing

09/28/2024

https://www.facebook.com/share/v/xFBQdt6KVyVnCGxr/?mibextid=WC7FNe

09/28/2024

https://www.sharimani.com/post/don-t-get-your-dopamine-from-sugar

09/23/2024

08/10/2024

https://www.sharimani.com/post/meal-planning-matters

07/11/2024

Eat to Defeat Disease
https://www.sharimani.com/blog

07/01/2024

Happy July, Friends!!☀️
Have a fabulous summer enjoying the simple things in life. Remember to eat mindfully, drink plenty of water, use sun block and continue to nourish your mind, body and soul.☺️

06/28/2024

Check out my blog post www.sharimani.com/blog

06/16/2024

Wishing all Dads a blessed day filled with love, peace and joy!!!❤️

06/12/2024

Let food be thy medicine and medicine be thy food.
~Hippocrates

https://www.sharimani.com/

06/09/2024

EAT TO DEFEAT... INFLAMMATION
https://wix.to/fVCJtaN

Eating to defeat inflammation involves incorporating foods into your diet that have anti-inflammatory properties while reducing or avoiding those that can promote inflammation. Here's a guide on what to include and what to limit in your diet:Foods to Include:1. Fruits and Vegetables: • Berries (st...

06/06/2024

Hey Friends!
Check out my Blog Post https://wix.to/IK12BYe

Did you know the sun is a great way to get your daily dose of vitamin D?The sun is a natural stress reducer and mood booster that improves mental health. It strengthens the immune system, improves sleep, lowers blood pressure, and it increases cognitive function.Conversely, a lack of vitamin D can l...

05/20/2024

Happy Monday, Friends!!!

05/17/2024

Check out my new site! https://wix.to/8iYmdHT