Chi Nei Tsang

04/08/2025

03/12/2025

If you are suffering from Insomnia comment a yes below and well send the insomnia video on how to improve naturally.

03/08/2025

Autophagy is a natural process that occurs in cells all the time. It helps cells convert food into energy and cleans up toxins.
Fasting periods can trigger autophagy. Animal studies have shown evidence of autophagy after 24 hours of fasting.
Short-term fasting durations, such as 12 to 16 hours, can stimulate a moderate level of autophagy.
Eating a very low-carbohydrate, high-fat diet like the ketogenic diet can increase autophagy.
Signs of autophagy include reduced appetite, fatigue, bad breath, weight loss, and improved brain function.

02/23/2025

1 more month tell spring 💐. The Yin energy of the water element winter season of hibernation, stillness, and inwardness, cultivating our kidney jing, is transitioning into the Yang spring wood element liver becoming more activated. There can be an impulse to burst forth, though seeds are just beginning to sprout. Allow the Yin energy of winter to slowly transform into Yang, disciplining ourselves not to burst forth just yet, because there is little Yang energy available until spring equinox, and it can bring energies within out of balance if we jump ahead pulling seeds out from the dirt.🌱

01/28/2025

Some before & afters of this lovely organic makeup🥰

Full or minimal coverage🥰
Basic or Glam🤩

Comment or Message if you’d like the link🩵

01/26/2025

The best eco-friendly, non-toxic shower curtains and liners are made of natural fabrics, such as h**p, linen, and cotton (preferably organic). Both h**p and linen have antibacterial properties and are machine-washable and very durable.