Galentine’s With A Purpose💕
Galentine’s With A Purpose💕This isn’t just another brunch-it’s a chance to connect, recharge and give back. Join us on February 16th for a women-only event featuring mindfulness with a light brunch, and the best part: all profits support EVE (End Violent Encounters).
Let’s celebrate sisterhood while making an impact.💖
Grab your ticket now!
https://facebook.com/events/s/2nd-annual-galentines-fundrais/932661368576602/
Galentine’s With A Purpose💕
In this video, I share how reframing our perspective can help us find light even in heavy times. As someone who's walked through darkness, I know the power of choosing gratitude and how it can transform our daily experience. This is why I'm passionate about guiding others through meditation and reiki - because we all deserve to remember that life, even with its challenges, is full of 'get to' moments. 💫 #mindfulness #gratitude #perspective #healing
Our Attention Is Our Greatest Expression Of Love ❤️
🧘🏼♀️Want to learn how to stay present in a chaotic world? Watch for your free guided meditation ✨ #MindfulLiving #meditation #belove #weareone
Finding Freedom in Self-Love
This poem is dedicated to anyone who has ever felt that they needed someone else to feel complete or strong. True strength isn't found in dependency—it's discovered in the quiet moments when you learn to stand tall on your own. Your worth isn't measured by your relationships, but by the love and respect you hold for yourself.
Remember: The brightest stars shine in the darkest nights, and sometimes we need to journey through solitude to discover our own light. You are enough, you are complete, and you are powerful—just as you are.
As a meditation coach, I've witnessed countless souls bloom into their full potential through the practice of mindful self-discovery. If you're ready to begin or deepen your journey of self-love and inner freedom, I'm hosting a transformative retreat where we'll explore these themes together. Let's create a space where your inner light can truly shine.
Ready to take the next step in your self-discovery journey? Click the link to learn more about the upcoming retreat – a sanctuary for those ready to embrace their authentic selves. 🌟
https://tamaraglenn.com/upcoming-retreat/
#SelfLove #Empowerment #InnerStrength #HealingJourney #PersonalGrowth #Poetry #SelfDiscovery #MeditationRetreat #MindfulLiving #Meditation
Loss and Love
I wrote this poem yesterday to hopefully bring some comfort to anyone experiencing grief, especially this time of year. You are never alone, sending so much love and light.✨
We are one. B❤️
#BeLove #WeAreOne #grief #mindfulness #poetry #loss
The Two Wolves
Hi everyone! With the snow we've had these past few days, I've been digging out my winter clothes, and look what I found! It reminds me of Little Red Riding Hood – a story we all know about choices and trust. This made me think of another story about wolves. You may have heard this one before, but it's a teaching that always deserves sharing.
There's a teaching story about a Cherokee elder sitting with his grandson by the fire one evening. The grandfather speaks with wisdom in his eyes:
"My child, within every person there is a battle between two wolves. One wolf is filled with fear, anger, jealousy, resentment, and self-doubt. The other wolf represents joy, peace, love, hope, kindness, and truth."
The young boy thinks about this for a moment, then asks, "Grandfather, which wolf wins?"
The elder smiles gently and responds: "The one you feed."
This story has stayed with me because it's so simple yet profound. Every day, we make choices about which wolf we're feeding through our thoughts, actions, and the content we consume.
When we choose to:
- Practice gratitude instead of comparison
- Show kindness instead of judgment
- Seek understanding instead of jumping to conclusions
We're nurturing the wolf of peace within us.
So today, I'm asking you: Which wolf are you choosing to nurture? Share your thoughts below, and let's inspire each other to consciously choose what we feed our minds and spirits.
If this message resonated with you, please like and share to spread this wisdom with others who might need to hear it today. ❤️
Want to connect more?
Visit: TamaraGlenn.com
Email: [email protected]
#PersonalGrowth #Mindfulness #Meditation #MentalWellness #LifeLessons
“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” - Kahlil Gibran
Reiki Healing: A Sacred Space of Healing and Trust🌿✨
What is Reiki? A gentle, holistic energy healing technique that helps balance your body's natural energy, promoting relaxation, stress reduction, and overall well-being. By lightly placing hands on or near the body, I help channel universal life force energy to support your physical, emotional, and spiritual healing.
With over 12 years of experience as a master level Reiki healer, I offer a deeply compassionate healing journey. Here's what you can expect:
• Arrive in your most comfortable clothing
• Rest peacefully on a soft massage table
• Soft, soothing music to help you unwind
• Organic white sage oil to support a peaceful healing atmosphere
✨ Remote/Distance Reiki Sessions Also Available! Healing energy knows no boundaries. Experience powerful energy healing from the comfort of your own space. ✨
🎁 Gift Certificates Now Available! Share the gift of healing with your loved ones. 🎁
Every session is a sacred journey of compassion, where:
• Your personal story is held with the utmost respect and confidentiality
• You are heard, supported, and honored exactly as you are
• Healing happens in a gentle, nurturing environment that prioritizes your emotional and energetic well-being
Don't just take my word for it - check out heartfelt client reviews on my website to see the transformative experiences others have had! 💕
Ready to experience a deeply relaxing, transformative Reiki session? Book your healing journey today through the link below! 💫
https://tamaraglenn.com/reiki-services/
We are One. Be Love. ✨💕
New Year Renewal Retreat✨
🌟 From my first meditation retreat in Costa Rica 12 years ago (yes, wearing that same shawl!) to now leading transformative weekend retreats... what a journey!
Join me January 10-12 for an all-inclusive meditation retreat where you'll learn everything from foundational meditation practices to energy clearing techniques. Whether you're a complete beginner or an experienced practitioner, this weekend is designed for YOU.
I'm keeping this retreat accessible because I believe everyone deserves the chance to experience this profound inner work.
Ready to start 2025 with clarity, peace, and purpose? Visit TamaraGlenn.com to register and read reviews from past participants! ✨
#MeditationRetreat #PersonalGrowth #Transformation #Meditation #MindfulLiving #WeekendRetreat #InnerWork
Results may vary. This site is for educational and informational purposes only Also an author and artist fostering creativity and inner peace.
