Daniel Penn - Coach

Daniel Penn - Coach The Contractor Coach
Faith-Family-Fitness-FinancesđŸ’”
https://contractor.breakthrough-blueprint.com/

11/20/2025

The scale doesn't lie. đŸ“‰đŸ˜€

18 pounds down. That is what pure dedication looks like.

We aren't just talking about "trying" to lose weight. We are talking about a total identity shift. William is putting in the work—diet, steps, travel—and the results are speaking for themselves.

Stop waiting for the "perfect time" to start your transformation. The perfect time was yesterday. The next best time is RIGHT NOW.

Drop a đŸ”„ in the comments if you are crushing your goals this week!

It’s time to GO ALL IN!

11/19/2025

We all wear masks

Strength. Confidence. Perfection.
But your weakness always finds a way to surface.

So instead of hiding it — hunt it.
Find the place where you break.
That’s where real growth begins.

It’s time to GO ALL IN!

11/18/2025

I got tired of forcing down protein shakes that made me feel worse

so I built a system I’ll actually stick to.
One afternoon.
One kitchen.
One month of high-protein breakfast burritos.
When discipline feels hard, change the system — not the goal.
Let’s go. All in.

11/07/2025

You’ve got three minutes.
No fancy gym. No perfect plan.
Just you — and the choice to stop making excuses.

11/05/2025

Stop talking about it.
Stop planning.
Stop making lists.
Just do the work.
It’s time to GO ALL IN!

10/27/2025

Do you feel stuck, alone and like a failure?

One of the greatest battles we face is moving from a survival mindset to a thriving mindset.
Survival just gets you through the day. Thriving transforms how you show up in life.

The shift begins with recognition—seeing the old mindset for what it is. Tell the TRUTH!
Then it takes new habits, consistency, and a deeper anchor in your true identity. The Truth of your identity in Christ.

When your mindset shifts from “victim” to “personal power,” your whole life expands.
It’s not easy work—but it’s freedom work.

You can't do it alone. You need community. If you want to be a part of a community of men who talk about the real parts of like you can't talk about at church and are willing to go into the places that really hold them back, DM and I'll see if we can get you connected.

đŸ”„ It’s time to GO ALL IN! đŸ”„

10/26/2025

Sometimes the best builds aren’t made of bricks — they’re made of moments. đŸ§±âœš
Another Dadurday, another memory built with love (and a few missing LEGO pieces 😅).

Because it’s not about what you make
 it’s about who you make it with.


It’s time to GO ALL IN!

10/22/2025

This isn’t about lifting weights — it’s about lifting standards.
Every rep is proof of discipline, not motivation.
When you’ve got the right people beside you, effort becomes automatic.
No faking. No shortcuts. Just results built in silence.
Follow the grind 👉
It’s time to GO ALL IN!

10/20/2025

Our wives carry weight inside them—poison that eats away if it stays hidden.
Lies. Stories. False identities. And the enemy uses it to keep them down.

But here’s the truth: they don’t release it because they don’t feel safe.
Why? Because too often, we respond defensively, or we try to fix, instead of holding space.

When she spits it out, it might sound like accusation. It might not even be true.
But it’s not about you—it’s about her finally getting it out.

She doesn’t need you to drink the poison. She needs to know you can hold it.
That’s where safety begins. That’s where freedom starts.

đŸ”„ It’s time to GO ALL IN! đŸ”„

10/14/2025

My 4-year-old daughter ran her first race — and fell right at the start.
Tears in her eyes, everyone ran ahead
 but then she got up and kept going.

That moment wasn’t about running fast.
It was about choosing action over emotion.
We don’t rise because life gets easier —
We rise because we get stronger.

Train your mindset, not just your skills.
Get up. Do the next right thing.

It’s time to GO ALL IN!

10/13/2025

He wasn’t responding to my texts, so I gave him a call.
His wife answered
 and told me he’d had a heart attack.
He was gone. 💔

It hit me hard. I didn’t get to say goodbye.
Moments like this remind me how short life really is.
So live well. Love well. Be present.
Because you never know when it’s the last conversation.

It’s time to GO ALL IN!

Address

Mansfield, MO

Telephone

+14175540972

Website

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