The Lights at The Roundtable

10/17/2022

Episode 100: 100 and Change

Change is the only constant in life and our ability to adapt and recalculate determines how we flow with life. If we resist and try to control, we create disharmony within. We must accept and shift to remain in the divine flow of inner peace. With that being said, it is with a heavy heart that we would like to inform you that Eric Dixon will no longer be apart of the Roundtable. He is getting ready to step into fatherhood and he has decided that it is time for him to shift. We wish him all the best as a new dad and perhaps some future appearances as a guest to share how fatherhood is treating him. We will also be shifting, and going a new direction. We ask that you are patient as logistics are being worked out on how to best shift to keep this podcast space moving forward. We’re so grateful to have shared these past two years with you and look forward to sharing our light with you again soon! 🙏💜🦉🦌

‎Health & Fitness · 2022

09/26/2022

Gut Health and Inflammation

Did you know around 90% of your serotonin and dopamine are made in your stomach? Facts like this are eye opening to just how important maintaining your gut health through diet and other tools that are discussed in this episode. We also have an unexpected guest pop in on is from the other side! Check out this great informative episode. We hope you find value and as always, we’re grateful for you! Much love and many blessings! 🙏💜🦉🦌

‎Show The Lights at The Roundtable, Ep Gut Health and Inflammation - Sep 25, 2022

09/19/2022

2 years ago today, The Lights at the Roundtable released our very first episode!
We’re so grateful you beautiful souls have been apart of our journey and we’re excited for many years to come! Much love and many blessings! 🙏💜🦉👁

09/19/2022

Importance

What do you do for life’s most important things? What is important to you in your relationships? Welcome back to the Roundtable! This week the lights discuss some of life’s deeper questions and more! Grateful for all of you tuning in. We hope you enjoy.🙏💜🦉🦌

‎Health & Fitness · 2022

09/12/2022

Childhood Memento

Do you have possessions from your childhood that hold a special place or emotion in your heart? This week at the Roundtable, the lights share a couple powerful emotional stories of things that have come back into their life’s from childhood. Life is one big synchronistic dance of beautiful happenings that are all connected. Thank you for dancing with us this week and we hope you have a magical day and enjoy. After all, it’s human nature! 😁 Much love and many blessings! 🙏💜🦉🦌

‎Health & Fitness · 2022

08/30/2022

Hey, what’s up beautiful souls!? We just wanted to give an update on where we’re at with the podcast. We have taken a week off due to a surgery with Eric. We ask all reach out to him with prayers and strength as he recovers. All is well just needed some time and we’re gonna come back stronger than ever. We love you guys and we are so grateful for your support over the last two years. We can’t wait to continue this journey sharing our life and sharing our love with you. Thank you so much and God bless! 🙏💜🦉🦌

08/21/2022

Transitioning Times

Change is the only constant in life. Times, situations and people are in an everlasting state of change. The more we flow with transition and accept transition, the more effortless our reality becomes. The strong don’t survive, the ones who adapt do. In this episode, the lights discuss transition, adaptability and how to embrace transition. Thank you for showing up at the Roundtable for another week with us sharing our light with you. Have a blessed week beautiful souls! 🙏💜🦉🦌

‎Health & Fitness · 2022

08/14/2022

Masculine Vulnerability

Vulnerability is one of the greatest leadership traits one could exude in their life. This week at the Roundtable, the lights discuss the power of vulnerability, the controversial Aaron Rodgers podcast with Aubrey Marcus and the power of plant medicine that is discussed in their podcast. This is a beautiful episode of balance and vulnerability in which you're really going to enjoy. Much love and many blessings. 🙏💜🦉🦌

‎Health & Fitness · 2022

08/07/2022

Exploring Questions

Welcome back to the Roundtable beautiful souls. This week at the Roundtable, the lights pull random questions to explore a wide range of facets of their life’s. This is a fun light hearted episode we hope you enjoy as much as we did recording. Have a wonderful week everyone. 🙏💜🦉🦌

‎Health & Fitness · 2022

07/31/2022

Episode 84: Death

Have you ever wondered what happened when you die? Does the fear of death keep you from fully living life!? This week at the Roundtable, the lights discuss as all things death. From the afterlife to coping with loss of a loved one. The one thing in this life that EVERYONE experiences and no one can escape. We hope this message finds you well and brings light to an often dark topic. Much love and many blessings to you and yours! 🙏💜🦉🦌

‎Health & Fitness · 2022

07/27/2022

Do you have a story you’d like to share? Do you enjoy sharing wisdom you’ve gained on your journey? Ever wanted to be on a podcast? Drop a comment or send us a message and come share your light at the Roundtable!

07/24/2022

Growth Mindset

Welcome to the Roundtable beautiful souls. Have you ever felt something you once cherished dearly coming to an end? Whether it be relationships or hobbies, the human experience comes in cycles. We must recognize things that no longer serve our highest potential and embrace change with a GROWTH MINDSET! This week the lights discuss the end of cycles in their life and start to envision new life experiences that will continue to build on an abundant life. We hope this message finds you well. Much love and many blessings! 🙏💜🦉🦌

‎Health & Fitness · 2022

07/17/2022

Season 3 Episode 39: Stress

Do you ever feel like stress is overwhelming you? This week at the Roundtable, the lights start to scratch the surface of what stress is, how to cope and tools that can be used to slow down and mitigate the stress that we all experience in our lives. As always, we’re so grateful to have you join us and we hope you find value in this discussion! We love you and wish you well! 🙏💜🦉🦌

‎Health & Fitness · 2022

07/11/2022

In this weeks episode we sit down with Lebanon High School graduate and mentor, Matt Kesner. Matt has accomplished everything from ultra marathons to adoption. This is a great conversation and it was awesome to catch up with Matt. Thank you for listening. Eric Dixon Chad Hoeffler Matt Kesner

https://open.spotify.com/episode/755bclFEablmPNuN9P0qD0?si=-60oB3TYQ5Kc1tYdPyybTA

07/05/2022

Season 3 Episode 37: Light Reflections

Welcome to the Roundtable beautiful souls. We’re grateful you’re here. This week the lights talk life, sharing vulnerabilities and opening up about what they are currently going through. We hope you enjoy these light reflections and have a wonderful holiday weekend. Much love and many blessings! 🙏💜🦉🦌

‎Show The Lights at The Roundtable, Ep Light Reflections - Jul 3, 2022

06/27/2022

Season 3 Episode 36: Emotions - Energy in Motion

What defines emotion? In this episode at the Roundtable, the lights explore this question and talk all things emotions. We want to thank all you beautiful souls so much for tuning into another week at the round table with us. We are so grateful to have you and we hope this episode finds you in a loving place. Havd a great week. 🙏💜🦉🦌

‎Health & Fitness · 2022

06/24/2022

Want return on an investment? How about true happiness, longevity, energy, self love, patience, understanding, mobility, clarity, longer days, joyful mornings, connection, new experience, and much more. Sound good to you? In exchange you just need to give up your excuses (escape routes) and self doubt. You will never FIND time if you don’t MAKE time. Give back to yourself and love yourself like you would your child! Give yourself grace and start the forward momentum TODAY! YOU ARE WORTH EVERY BIT OF A LIFETIME OF SELF INVESTMENT! Much love and many blessings! 🙏💜🦉⚖️👁💓🌈🐍👽👀🧬🌀

06/21/2022

Good morning beautiful lights! How is everyone doing!? 🙏💜🦉🦌

06/20/2022

Season 3 Episode 35: From Darkness to Light

Welcome back to the Roundtable beautiful souls! This week, Brandon Jones brings his light to the table. He opens up about how he was able to climb from the depths of su***de, recover from a near death experience, and turn all of that into a thirst for wisdom of higher realms. We hope this finds you well and we hope you enjoy. Much love and many blessings. 🙏💜🦉🦌👁😇

‎Health & Fitness · 2022

06/14/2022

Tonight at the Roundtable, Brandon Jones joins to share his light and story. From being stabbed in the heart, to awakening to the infinite powers we hold within, we dive into Brandon's journey. Brandon and Chad will also start planting seeds for a collaboration of epic proportions that will be the catalyst to change for many. Another episode you won't want to miss. Much love and many blessings beautiful souls!🙏💜🦉🦌👁😇⚖️🏃🏽
!

06/12/2022

Season 3 Episode 34: Breaking Addiction

Addiction is defined as a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects. In this episode, we welcome guest Ronnie Landis to the Roundtable to shine his beautiful light on the very topic. Ronnie is an author and human optimization coach with eight published works. His most recent release, The Addiction Free Lifestyle tackles this very topic. The Addiction Free Lifestyle is a deep dive into the human psyche to explore what triggers addiction in our lives and how we can work to rid ourselves of these powerful attachments. Thank you all so much for joining us at the Roundtable. We are grateful for you and honored that Ronnie joined us to share his wisdom. Much love and many blessings! 🙏💜🦉🦌

‎Health & Fitness · 2022

06/11/2022

Powerful episode coming your way tomorrow! Hope you all are having a great weekend!

06/06/2022

Season 3 Episode 33: Ultra Growth

Welcome back to the Roundtable. We're grateful to have you! This week we catch up with the Lights and what they have going on currently in their life. Eric discusses his recent bout with Covid and how he's managed lowering his dose in his journey to cut out pharmaceuticals. Chad highlights his recent completion of his first ultra marathon. Both lights shining bright on their respective paths. We hope you enjoy this week's roundtable discussion. Have a blessed week! 🙏💜🦉🦌

‎Health & Fitness · 2022

06/02/2022

Happy Thursday beautiful souls! 🙏💜🦉🦌

05/22/2022

The base of your exhale is where you will find your TRUE self. You are stillness!

05/22/2022

Season 3 Episode 31: Clean Space

Blessings BE-U-TIFUL souls! Welcome to the Roundtable. We are grateful you're joining us and sharing our light. This week, Eric shares his powerful and inspiring journey with discontinuing medication after 20 years. The Lights then discuss the benefits of cleaning your gut, your living space and even your mind. A 2013 study found that physical order and cleanliness is strongly linked with healthier choices. When study participants were placed in either a messy or clean room, the ones in the clean room chose healthier snacks and were even more generous than the participants in the messy room. We hope this episode finds you well and brings some value to your life. Thank you for tuning into another week! 🙏💜🦉🦌😇👁

‎Health & Fitness · 2022

05/18/2022

June 7th Ronnie Landis join’s the Roundtable. Stay tuned for a great one! 🙏🦉🦌

05/16/2022

Hey beautiful souls! We wanted to hear from YOU! What are some things you would enjoy discussed at the Roundtable? Is their something that has been on your heart lately?
🙏🦉🦌