Phoenix Rising Coaching

Phoenix Rising Coaching I help ppl recover/heal from heartbreak & thrive in their new life!
�”The Goodbye Guide” journ

I couldn’t let Women’s History Month end without reflecting on the amazing and inspiring Unlimited Brunch by This annua...
04/01/2026

I couldn’t let Women’s History Month end without reflecting on the amazing and inspiring Unlimited Brunch by

This annual brunch holds a special place in my heart because it is a celebration of the fierce & fabulous women who rise and shine in arts, entertainment, media, sports and tech, industries that are sometimes infamous for underrepresentation, inequity, gender bias and other systemic barriers.

I am honored to serve on the board with brilliant women. And I am also so very proud of my amazing daughter for alchemizing her vision time after time. You are a work of art 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

IG post“Magical” is the only word that fully describes the Unlimited Brunch by In a sacred space of beautiful, vibrant s...
03/11/2025

IG post

“Magical” is the only word that fully describes the Unlimited Brunch by

In a sacred space of beautiful, vibrant sisters was the perfect way to celebrate International Women’s Day! The energy was electric & the wisdom shared was food for the soul 🧡

I was honored to share a panel discussion with some phenomenal women:


shai

I also had the special privilege of serving on the board with the most intelligent, talented, & amazing women:


capes



Amazing Imani, I am so very proud of you! Witnessing your vision come to life is inspiring, You are a magician & an alchemist! I am in awe of you & I love you to the moon & back 😘😘

07/29/2021

Listen……a lot of heartbreaks might be avoided if folks were honest with themselves about any residual, unresolved emotions/attachments to an ex.

Sometimes we use new intimate partners as salve to sooth the wounds of old partners.

Sometimes we overlap relationships because we aren’t brave enough to release the old partner completely in order to discover what the new interest has in store.

Either way……a lot of heartbreaks could be avoided if we just handled people’s hearts with care & tenderness & empathy.

The Golden Rule is not that fu***ng hard.












This is such a powerful quote because it so accurately describes how partners change and evolve into new versions of the...
07/25/2021

This is such a powerful quote because it so accurately describes how partners change and evolve into new versions of themselves over time.

In a perfect world, every new version of our partner (and ourselves) is going to be better than the previous one.

But the reality is that we don’t always grow together and the new version may not be as palatable as the previous one.

If and when this happens, we have to allow ourselves time/space to mourn the previous version and then make a conscious choice about fully embracing (not just tolerating) who are partner is in THIS moment (not who they were 2 versions ago).

Maybe the new version is temporary, maybe it isn’t. Either way, it’s ok to miss the old version……as long as we understand that the old version has expired.












07/07/2021

New beginnings are magical 🧡











Joy 🧡
06/02/2021

Joy 🧡

Counting down to the premiere of some awesome plays @ 7 pm. 🧡
05/01/2021



Counting down to the premiere of some awesome plays @ 7 pm. 🧡

Check out the premiere of 6 amazing plays by 6 amazing new playwrights 🧡
04/30/2021

Check out the premiere of 6 amazing plays by 6 amazing new playwrights 🧡

03/09/2021

Listen to women!

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