Blogilates

02/01/2025

Okay so let’s check in. We are one month into the new year. Did you complete all 31 days of the first workout calendar?! I hope it helped you sail into 2025 with confidence and clear motivation for what you’re truly capable of.

Anyways, I am so excited to kick off a new month with a fresh workout calendar!

Let me know if you’re following along for February in the comments.

❤️Cassey

Here's your February 2025 Workout Calendar! Follow along in the Body By Blogilates app to access all of the workouts in one place.

01/29/2025

Growing up a child of immigrant parents who escaped a war-torn country, my mom and dad instilled in my sister and I perseverance and resilience. They taught me to work hard, study hard and do everything with excellence…which made me a great student and obedient daughter…until the thing I wanted to do excellently, was not in their life plan for me.

For so many years I felt so lost, so broken and so angry. It was a decision between my passion or my parents - and I chose my passion. It broke our relationship and to this day, remains the thing I still cry about everytime I think about it, talk about it, or write about it. Like literally right now. Ugh.

As I get older, as my parents get older, and as the past becomes more of a scar than a fresh wound, I find myself trying to heal by trying to understand them. They wanted my sister and I to be safe. To be financially secure. To not suffer. To have stability. Things that were robbed from from them. Telling my parents I was going to pursue fashion design was none of those things. But the more they told me NO the more it lit my fire.

I’m extremely grateful to my parents because had they not done what they did, I would not have fought as hard as I did to get where I am today.

I want to thank you for supporting me all of these years, whether it was by doing a Blogilates video on YouTube or by purchasing something from (or recently Blogilates!). Know that you have the power to change the trajectory of someone’s life, as you did mine, by the choices you make. I say this because as a consumer, our loudest “vote” comes in the form of a dollar. Corporations, at the end of the day, make decisions heavily influenced, if not totally influenced, by numbers. Now more than ever, if you have the means to support minority owned brands that make products you love, let your dollar do the speaking. Know that your collective choices are POWERFUL and that THIS is how they listen.

Also WOW how has this January been 847 days long!?!?

Chuc Mung Nan Moi (Vietnamese)
Gung Hay Fat Choy (Chinese)
Happy Lunar New Year 🧧🐍

♥️Cassey

12/30/2024

HAPPY NEW YEAR! Well, almost. I still cannot believe how fast 2024 went by. This past year felt like a blur to me but, I have a really good feeling about 2025.

Anyway, your first official workout calendar of the new year is here!! Let me know in the comments if you're IN for the first calendar of 2025!!

❤️Cassey

Here's your January 2025 Workout Calendar! Follow along in the Body By Blogilates app to access all of the workouts in one place.

12/28/2024

Currently in the parking lot of a Target editing my photos for this launch post in the pouring rain because the sky didn’t want me to cry alone 😭

Thank you everyone who stayed up late last night to order, everyone who’s headed to stores now, and everyone who’s ever watched one of my videos. Whether you’re an OG who’s been doing Pilates with me since 2009 or started watching me a few years ago when I began posting my design videos…you’re the reason why this is even happening. Your love, enthusiasm and support is the reason why today my wildest dreams are coming true.

And once again, thank you with all my heart to wonderful people at Target for believing in me.

You can shop Blogilatess, exclusively at Target for the next 6 weeks!

Okay gonna go drive around to some more Targets now. Hopefully see you at one of them!

❤️Cassey

12/26/2024

I’ve never ski’d in my life but thought hey why not. I want to fill the rest of my life with what I’m calling “new life experiences.” We’re only on this earth for so long so WHY NOT try the things you’re curious about - do the things you’re a little scared of. Had so much fun shopping for ski clothes (oh and skiing ofc), though uhhh wow SO expensive and the sizing was soooooooo off - I was wearing anywhere between a small to a large! And in case you’re wondering NO I do not plan on going to go into ski apparel anytime soon - well, not until I can confidently get off a ski lift without falling backwards.

🤍Cassey

12/06/2024

BOGO POPFLEX Active sleepwear sale. Mean commenters are restricted from the deal.

11/28/2024

You guys I cannot believe I am saying this. Your last workout calendar of 2024 is here!! I am so excited to see what you achieve in the new year. Omg. 2025. How did we get here so quickly?!

Don’t forget to celebrate your wins for the year, no matter how small! Enjoy the holidays, and I’ll see you next year!

Here's your December 2024 Workout Calendar! Follow along in the Body By Blogilates app to access all of the workouts in one place.

11/07/2024

Does anyone know of an animal rescue focused 🐘 or environmentally focused ♻️ charity that needs extra support? I’m looking to align my business with an org but want to ensure the donation makes a real impact and that it actually means something to someone.

If you currently volunteer somewhere or have even started your own organization, let me know!

11/03/2024

New month! New calendar!!

Before you know it, we’ll be wrapping up the holidays AND 2024! What do you want to accomplish before then?

❤️Cassey

Here's your November 2024 Workout Calendar! Follow along in the Body By Blogilates app to access all of the workouts in one place.

10/31/2024

Sprayed body glitter all over myself but you can barely see it. Oh well, I shined in real life ✨

Question for you all! I know you enjoy seeing my thought process behind my designs but what else do you wish you could see the process behind? Do you have business questions? Entrepreneur questions? Brand building questions? Patent questions? How to work with your significant other questions?

Let me know in the comments as I would love to share more but not sure where it becomes too niche and obscure vs interesting to you all!

🧚Cassey

10/17/2024

Doing 3 cities in 7 days was far too ambitious for our first Italian whirlwind of a trip but hey we did it and my feet are SORE!

Biggest accomplishments:

✔️finally walking the ancient streets of Pompeii and seeing the famous cast of the man who tried to get up in his last moments (so tragic)
✔️ riding a gondola in the actual Venice canals (not the one in LA or the one in Vegas haha)
✔️ 30,000 steps a day (honestly v proud)
✔️ seeing our friends tie the knot on the Amalfi coast (so romantic)

Biggest travel learnings:

✔️ flats can still be extremely painful (women need better options for cute, comfy, dressy shoes)
✔️ don’t travel without cash (oops)
✔️ don’t travel without a debit card esp when you forgot the cash (let’s just say stressing out about not being able to pay for things in euros was 100% the backbone of this trip)
✔️ always pack your personal bag with emergency un**es, contacts, toothbrushes, skincare etc bc when we missed our connecting flight back to the U.S. due to a delay, we were stranded for the night in a foreign city with NOTHING.

Amalfi, Venice and Rome were so impressive - rich with history and bursting with stunning architecture, but it was A LOT to take in in such a short amount of time.

I need a vacation after this vacation 😅

🌹 Cassey

09/28/2024

I cannot believe it’s officially spooky szn! Ready for your October workout calendar?!

Here's your October 2024 Workout Calendar! Follow along in the Body By Blogilates app to access all of the workouts in one place.

09/02/2024

In all of my excitement that August brought, I almost forgot that September is here! Annnnd… so is your new Workout Calendar!

Let’s have an amazing month!

❤️Cassey

Here's your September 2024 Workout Calendar! Follow along in the Body By Blogilates app to access all of the workouts in one place.

08/02/2024

I don’t personally know Simone and she doesn’t know me, but this weird little invisible string between us is something I’ll never forget and cherish forever. CONGRATS TO YOU ON MAKING HISTORY and congrats to our Golden Girls - I am so proud of you all! 🥇🇺🇸

08/01/2024

Hey you guys! I still cannot believe that summer is flying by so quickly!! Luckily sunny days are still in the weather forecast and I hope you get to enjoy and really savor them.

Anyways, your August Workout Calendar is here!! Comment to let me know that you’re IN! Let’s crush this month! 💪

Here's your August 2024 Workout Calendar! Follow along in the Body By Blogilates app to access all of the workouts in one place.

07/02/2024

They taught me how to fight for what I wanted, and for that, I’ll always be grateful. ❤️‍🩹

06/03/2024

Your June Workout Calendar is here!! Ready to start the summer fun?!

In case you haven't downloaded the June Workout Calendar, it's available right now on my blog OR you can follow along in the BODY By Blogilates App https://bit.ly/bodybyblogilatesapp

The app is honestly my favorite because your workout calendar and workouts will all be in one place!

Let me know if you’re IN in the comments below and let me know about your big summer plans! Can’t wait to hear.

❤️Cassey

Here's your June 2024 Workout Calendar! Follow along in the Body By Blogilates app to access all of the workouts in one place.

05/22/2024

Summer is officially here!!! 🥥🪸🐚 Took all your feedback from our first swim drop last year, meshed it with new ideas (and more cup sizes), and guys, our 2024 POPFLEX Active Swim Collection is our mermaidiest dreamiest drop yet! https://bit.ly/3yxssmT

As always - these pieces aren’t just for sitting pretty, they’re made for play!

Tell me - what design do you wanna see me break down in a video first?

Hope you loooooove!!!
🐚Cassey