Grind Together Co

Grind Together Co Having real, raw, meaningful conversations 🎙
New episode every Monday 🗓
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Some s**t I said in one of today’s coaching sessions🤘🏼😂. It’s true though. Hear me out. Tell the truth and watch your wo...
02/22/2024

Some s**t I said in one of today’s coaching sessions🤘🏼😂.

It’s true though. Hear me out. Tell the truth and watch your world unfold. Tell the truth and watch your success sky rocket. Tell the truth and see how much happier you become. As you tell the truth you begin to not care what people think about you, releasing fear of judgement and correcting people pleasing.

Tell the truth for you, no one else.

Let all the pain, worry and fear go. You are safe to express, to be honest and to start living up to your purpose.

Please share if this s**t landed for you. Have any amazing day.🙏🏼

New stickers for an event we are sponsoring this month! Which one is your favorite and why?! 1,2,3,4Leave answer in the ...
02/16/2024

New stickers for an event we are sponsoring this month! Which one is your favorite and why?! 1,2,3,4

Leave answer in the comments! 🙏🏼

NEED YOUR HELP! We are putting together a business plan and need your input. If you have ever met with a therapist, coun...
02/13/2024

NEED YOUR HELP!
We are putting together a business plan and need your input.

If you have ever met with a therapist, counselor or coach what has been your experience?!

Can be good or bad!⬇️

When we started seeing a coach I was very reluctant. I didn’t think I had much to work through and the things that I knew I needed help with I didn’t want to share with anyone. Lauren Griner felt the same. We knew we wanted and needed to talk to somebody but we scared to take that step.

Turns out it was life changing for us personally and for our relationship. We fell in love with the reality of releasing all of our stored thoughts and reframing our mentality and outlook on life.

We learned to meditate, trust, and connect. Which all pointed us in the direction of becoming coaches ourselves. Knowing that you reading this has probably gone through low times mentally in your life and had no one to turn to.

We started taking in home clients and virtual clients and have since come to the realization that we want to create something bigger that is more accessible to EVERYONE needing help.

So if you have seen someone we would love to know your experience, in order to create the most amazing space for your healing journey.

Comment below and leave your thoughts. And please reach out if you need someone to talk to! 🤘🏼✨

SAY WHAT!!!!!! FLASH SALE!! We are feeling a little crazy over here and decided to do 40% off the entire site until Satu...
02/01/2024

SAY WHAT!!!!!! FLASH SALE!! We are feeling a little crazy over here and decided to do 40% off the entire site until Saturday 🔥 run on over and grab any last minute things you may need 🖤

🎉GIVEAWAY 🎉 We want to make sure you’re taken care of this Valentine’s Day so we decided to do this amazing giveaway for...
01/24/2024

🎉GIVEAWAY 🎉

We want to make sure you’re taken care of this Valentine’s Day so we decided to do this amazing giveaway for one of our Valentine’s Date Night Boxes + a $100 visa gift card to help cover any other extras you may need for the night!! To enter to win all you need to do is…

1. Like this post
2. Share on your story or close friends list & tag us (if you’re private send us a screenshot)
3. Tag your people (one per tag)

Don’t worry if you’ve already bought one….we will refund you if you win 😘 thank you guys so much for supporting us and helping us get the word out for these boxes (if you listen to the pod you know it’s been a STRUGGLE 😅) so for real, thank you thank you thank you!!! We love you guys & know this box will create incredible connection and passion! 💋

Giveaway ends 01/27/24 at 11:59 MST 🫶🏻 winner will be announced 01/28/24 at 12:00pm MST

How often do we really focus on our relationship? How well do you actually know your spouse? When was the last time you ...
01/19/2024

How often do we really focus on our relationship? How well do you actually know your spouse? When was the last time you ever really connected? 🤷🏼‍♀️

We have all had those dates where we can’t agree on where to eat or what to do. Once we do decide, we sit across from each other without much to say, most the time we just talk about the kids. 😒

We head back home with some hopes of “intimacy” just to get disappointed by the same routine or even being shut down.

We wanted to change that this Valentine’s Day. ❤️

Your relationship deserves better. It deserves to be nourished, loved and taken care of. Just like you do.

This box gives you and your partner everything you’ll need for an amazing Valentine’s Day.

It includes:
✔️Lingerie
✔️Vibrator For Her
✔️Sleeve For Him
✔️Exclusive Intimacy Game
✔️Couples Conversation Cards

You are able to shop all products individually as well to Taylor your night specifically to you.

Comment ‘BOX’ on this post for an additional 10% off!

No more boring dates, no more empty conversation, no more mundane s*x.

Buy this box. You deserve it.✨

Did you hear? You can now shop all of the products in the Valentine’s Day box individually & we are offering boxes witho...
01/11/2024

Did you hear? You can now shop all of the products in the Valentine’s Day box individually & we are offering boxes without lingerie 🖤 swing over to the link in our bio or comment ME and we will send you over the link to purchase 🖤 here’s to making your relationship a priority 😘

THEY ARE HERE! ❤️ GO GET YOURS NOW! Follow the link in our bio to purchase our VALENTINE’S DAY BOX! We have put so much ...
01/08/2024

THEY ARE HERE! ❤️ GO GET YOURS NOW!

Follow the link in our bio to purchase our VALENTINE’S DAY BOX!

We have put so much time and love into creating the PERFECT BOX to make your Valentine’s Day one to remember!

Each box includes:⬇️
Luxury vi****or for HER.
Silicone sleeve for HIM.
GRIND TOGETHER conversation cards! (100 questions 4 categories)
This or that date night game.
The perfect set of lingerie!💃🏼

Just want also say before hand, THANK YOU for supporting our small business. It means the world! ✨

Make the most out of Valentine’s Day! These will go fast!

We spent years trying to “fix” each other and ourselves. But the issue with fixing something is that your implying that ...
01/07/2024

We spent years trying to “fix” each other and ourselves.

But the issue with fixing something is that your implying that it’s broken or doesn’t work when in reality that’s not true.

You are not broken. You don’t need to be fixed. Nothing is wrong with you. You are perfect exactly as you are. I know you feel disconnected from yourself because guess what, I’ve been there.

We know that as you take time to EXPLORE yourself and your partner things start to change. When you lean into yourself by asking yourself the questions, leaning into the uncomfortable and really exploring yourself and your world life becomes a whole lot more exciting.

Who doesn’t want a little more exploration in their life? I know I do. If you’re ready to quit trying to fix yourself and instead lean into exploring yourself comment “EXPLORE” and we will send you what worked for us.

So in the meantime you don’t need to be FIXED just EXPLORED 🖤

Who has been through this?! 🙋🏼‍♂️🙋🏼‍♀️Taking on the emotions and energy of our spouse is far too common and almost the n...
01/04/2024

Who has been through this?! 🙋🏼‍♂️🙋🏼‍♀️

Taking on the emotions and energy of our spouse is far too common and almost the norm in every relationship there is today.

When they get angry, I get angry.

There is a different way! Comment ‘LEARN’ and we can chat about ways we overcome this!

Spent some time with the kids in Park City, UT this weekend! Swipe ➡️ to see the fun!
07/25/2023

Spent some time with the kids in Park City, UT this weekend! Swipe ➡️ to see the fun!

Ep. 45 of the .podcast is all about dating your spouse! Help everyone out with your ideas! We want to know what is your ...
07/17/2023

Ep. 45 of the .podcast is all about dating your spouse! Help everyone out with your ideas! We want to know what is your ideal date night?! Share in the comments below.👇🏼✨

Nothing like getting dressed up in fancy outfits and hitting the dance floor for 4 hours to remind you how much fun you ...
06/04/2023

Nothing like getting dressed up in fancy outfits and hitting the dance floor for 4 hours to remind you how much fun you can actually have as 30 year old parents. I freaking love you .matt thanks for being my favorite dance partner.

I’m realizing we never officially announced this on Instagram….just on one of our episodes lol so surprise!!!!! Baby Gri...
05/24/2023

I’m realizing we never officially announced this on Instagram….just on one of our episodes lol so surprise!!!!! Baby Griner #4 is coming this October and we are so unbelievably grateful and excited. Thank you so much for all your love & support with this announcement 🤟🏻💓 we love you guys!!!

Who caught this weeks episode? We dove into this quote a little and it’s one that hits home big time…..what narrative ar...
05/23/2023

Who caught this weeks episode? We dove into this quote a little and it’s one that hits home big time…..what narrative are you telling yourself?? Who are you letting tell you who you should be? Ask yourself the question who am I really?

Please share the s**t out of this. Everyone with kids needs to hear it. Thanks, Love y’all🤘🏼🤍
04/28/2023

Please share the s**t out of this. Everyone with kids needs to hear it. Thanks, Love y’all🤘🏼🤍

We are so freaking excited to have our first guests on the podcast this next week….and no it’s not these cute kids 😜if y...
04/21/2023

We are so freaking excited to have our first guests on the podcast this next week….and no it’s not these cute kids 😜

if you listened to our episode this week you know who we are talking about and I’m sure you’re just as excited as we are! Any guesses?? We both have sons named Bo. 😉

Caught red handed 🤪 but in all honesty we are all about keeping it real and If we are being real, things have been overw...
04/13/2023

Caught red handed 🤪 but in all honesty we are all about keeping it real and If we are being real, things have been overwhelming lately and our heads have been all over the place with things.

You know when you have a dream and you feel so passionate about it and so you start it and then you think “why in the hell am I even trying anymore?” That’s how things have felt lately and as much as we want to throw in the towel and say ✌🏻we truely love doing this, but it’s freaking hard at times. So here is our/mine soapbox, really it’s just to show you that we are real people, with real s**t going on and we are just like you!

So If you’re also in this season of life, we get it. Give yourself a hug, go grab an ice cream cone, go for a walk, and know that tomorrow is a new day & we are right there with you!

We love you guys and are grateful for your support with this podcast. We couldn’t do it without you. 🤟🏻💓

Next weeks episode we dive into one of our favorite things to do together…..and no it’s not 100% s*x related but of cour...
04/07/2023

Next weeks episode we dive into one of our favorite things to do together…..and no it’s not 100% s*x related but of course it gets brought up 😂 who’s excited??

Our first guests are coming SOON! Tag the person you want on the pod in the comments👇🏼!!
03/25/2023

Our first guests are coming SOON! Tag the person you want on the pod in the comments👇🏼!!

This is our cutest oldest son Bowdy! One thing he loves to do when we go through the drive through is ask people what th...
03/23/2023

This is our cutest oldest son Bowdy! One thing he loves to do when we go through the drive through is ask people what their favorite song is and play it for them while we get our food.

So……WE NEED YOUR HELP!!! We told him we would ask YOU what your favorite song is so we can listen as we drive around and at our nightly dance parties 🤪

Drop your favorite song below!!

This weeks episode is all about how we handle anxiety! One of the ways we have found that helps best with dealing with o...
03/21/2023

This weeks episode is all about how we handle anxiety! One of the ways we have found that helps best with dealing with our anxiety is when things start to become overwhelming we brain dump them out on paper (or our phones) so we can physically see them. This helps us really narrow down what the #1 most important thing is for that day so we don’t get consumed and overwhelmed with the little things. Remember, focus on what you can control!! You got this 🤟🏻

Meet our besties that we talk about in episode 30. Sometimes people fall into your life and it’s like, where have you be...
03/17/2023

Meet our besties that we talk about in episode 30. Sometimes people fall into your life and it’s like, where have you been all these years? That’s how we feel about these guys 💛 grateful for our friendship and all the value they bring to our lives.

This life is so special, and many times we let people into our lives that can take away from the things that matter most...
03/12/2023

This life is so special, and many times we let people into our lives that can take away from the things that matter most.

Episode 30, drops at midnight and is all about making friends and being careful about who is in your inner circle.

You are unique and not everyone is going to be on your team or help you towards who you really need to be.

We lay down how we found our people and everything way our friends and family help us become better! Make sure to listen this week, you won’t regret it!🤟🏼🤍

Episode 29 is live! We did a little get away for Matt’s birthday! We got massages, went shopping, to the jazz game and t...
03/07/2023

Episode 29 is live! We did a little get away for Matt’s birthday! We got massages, went shopping, to the jazz game and then silent disco in Salt Lake! We had so much fun, listen to hear about our massage experience! 🤦‍♂️😂

Anyone else felt overwhelmed lately? ✋🏼it feels like Matt and I have been constantly on our heads lately and that’s neve...
02/23/2023

Anyone else felt overwhelmed lately? ✋🏼it feels like Matt and I have been constantly on our heads lately and that’s never a fun spot to be. We are all about keeping it real around here so if you’re also feeling this just know you aren’t alone and chances are talking about it (outloud) will help A LOT. You got this, keep going, get out of your head, and listen to your heart. 💓

LETS BREAK THE STIGMA 👏🏻 1 in 5 men reach out…..1 in 5……let that sink in.
02/21/2023

LETS BREAK THE STIGMA 👏🏻 1 in 5 men reach out…..1 in 5……let that sink in.

Nothing makes us happier than hearing from YOU! Thank you for taking the time to listen and reach out to us and please n...
02/18/2023

Nothing makes us happier than hearing from YOU! Thank you for taking the time to listen and reach out to us and please never stop sending us messages! Whether it’s a recommendation, episode idea, or you need someone to cheer you on we love it more than you know! Love you guys 🤟🏼

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Lehi, UT

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