Sheila Williams

EVERYTHING CROISSANTS 🥐 filled with turkey, cheese, & pepperonis | the perfect appetizer or snack! •roll out puff pastry dough on cutting board •add a layer of grated mozzarella, grated cheddar, chopped turkey & mini pepperonis •using a knife, cut into 8 triangles •roll up each triangle into a croissant shape •place croissants on a greased baking sheet •whisk one egg in a bowl & brush the tops of croissants •top with “everything but the bagel seasoning” •bake at 400 for 20min or until golden brown •serve with honey mustard #croissants #snackideas #appetizers #easyrecipes #afterschoolsnack #latenightsnack #quickrecipes

PICKLE BOARD🥒 pickle brined chicken bites & chickle chips paired with a flight of @PrimalKitchenFoods NEW dipping sauces! #sponsored When you finish a jar of pickles, use the pickle juice for brining your chicken! After cubing your chicken thighs, add them to a large bowl with pickle juice & fresh dill. Let them soak for at least 1-2 hours. Then dip in egg & Italian panko breadcrumbs. Spray with avocado oil & air fry at 380 for 15 min (flipping halfway through). Pair the bites with my viral chickle chips & an assortment of Primal Kitchen’s dipping sauces! Find Primal Kitchen’s new dipping sauces at your local retailer. I pick mine up at Walmart & Whole Foods. You can shop any Primal Kitchen products on their website using my code SHEILA20 for a discount! #PrimalKitchen #pickleboard #snackboard #chickles #pickles #chickenbites #appetizers #easyappetizers #snackideas #appetizerideas #easyrecipes

Sushi Boats🥒 cucumber filled with seasoned rice, albacore tuna, avocado, spicy mayo & chives! So refreshing, DELICIOUS & the perfect high-protein snack/ lunch/ dinner ✨ #sushiboat #cucumbers #sushi #highprotein #easyandhealthy #recipeshare #recipe #snackideas

Creamy, Spicy Italian Sausage Pasta | the perfect meal to make on busy weeknights. Comes together in just 20 minutes! I used @BeyondMeat Hot Italian Sausages, which are packed with plant-based protein & made with simple ingredients. Full recipe below! •boil pasta of choice almost al dente & reserve 2tbsp pasta water •in a skillet on medium heat, sauté 3tbsp garlic with 1 finely diced shallot & 1tbsp olive oil •remove casing from two Beyond Hot Italian Sausages & add to skillet •using utensil, break up meat & brown for 3 minutes •add in 2tbsp diced mushrooms, 2tbsp diced roasted red peppers & 1/4 cup chopped spinach •stir well & reduce heat to low •add in 1 cup of marinara & 1 cup of plant-based heavy cream •mix in pasta water & pasta •garnish with parsley & crushed red peppers #BeyondPartner #dinnerideas #easyrecipes #weeknightdinner #pastarecipes #easydinner #quickrecipes #quickandeasymeals

Garlic Chicken Sandwich | meal prepped a few chicken breasts for sandwiches & salads this week. Made lunches come together so quick & EASY👏🏼 Sandwich details: toasted sourdough, garlic sautéed chicken, melted mozzarella, Italian seasoning, basil pesto mayo, lettuce, tomato & avocado🥑 #chickensandwich #panini #sandwiches #lunchideas #easylunch #quickandeasymeals #dinnerideas

mini green goddess sandwiches🌿 filled with a basil, pesto, avocado, cucumber, chives & albacore tuna. So refreshing & the perfect little appetizer to make this Summer☀️ tuna salad: one can of albacore tuna with 2tbsp avocado mayo, 3tbsp basil pesto & chives •serve tuna salad on soft white bread with thin sliced cucumber, avocado #minisandwiches #tunasalad #appetizers #appetizerideas #snackideas #easyrecipes #highproteinrecipes #quickrecipes

Shrimp Sushi Nachos | crispy wonton chips loaded with shrimp, crab, avocado & @PrimalKitchenFoods NEW Yum Yum dipping sauce! #sponsored This creamy, flavorful sauce is made with avocado oil & real ingredients. It was so GOOD, I added multiple layers of the Yum Yum sauce so every chip was smothered & covered! Serve as an appetizer like this or you can make bowls for a fun weeknight dinner. #PrimalKitchen Find Primal Kitchen’s Yum Yum sauce at select Kroger stores including Ralphs, Marianos, King Soopers and Fred Meyer. You can shop any Primal Kitchen products on their website using my code SHEILA20 for a discount! #sushinachos #appetizers #easyappetizers #snackideas #summerrecipes #summerfood #appetizerideas #easyrecipes

honey garlic bacon wrapped shrimp | the perfect little appetizer made in @cosoricooks TurboBlaze air fryer, is a family favorite in our home. I love using the TurboBlaze air fryer because it cooks meals even faster & easy to clean. Which saves me so much time in the kitchen, when I’m cooking for my family👏🏼 •season 12-15 of jumbo raw shrimp with 2tbsp minced garlic, 1tsp parsley, 1tsp old bay & 1tsp paprika •cut bacon in thin slices for wrapping •wrap bacon around center of shrimp •air fry at 375 for 10 minutes •drizzle 1tsp of honey over shrimp •serve with spicy mayo for dipping Use my code SHEILA20 for 20% off to get your Cosori TurboBlaze air fryer today! #CosoriCooks #CookingWithCosori #CosoriCreation #AirFryerCooking #baconwrapped #easyrecipe #easysnack #appetizers #appetizerideas #quickrecipes

If you’re looking for appetizer recipes, you’ve come to the right place! I’ve partnered with the What’s Cooking App to create easy & fun recipes that anyone can make! •Bruschetta Nachos •Gochujang Salmon Bites •Mediterranean Shrimp Dip •Pizza Empanadas You can find these recipes & more on the @whatscooking app. Head to my bio or click the link in my stories to download the app! #appetizers #appetizerideas #summerrecipes #snackideas #easyappetizers #recipeshare #easyrecipes #simplefood

you are not behind🤍 We’re all on our own journey & path in life. I remember feeling so behind & lost in my 20’s. As you get older, you’ll realize how unique your timeline is. Trust that things will happen when it’s meant to🦋 Recipe for these spicy gochujang noodles with garlic colossal shrimp🔥 perfect for lunch or dinner! •add tbsp butter to skillet on med high heat •add 1tbsp garlic & stir •add 8-10 raw colossal shrimp & turn over after 1min •add in 1tbsp olive oil & 3tbsp gochujang sauce •stir in 1 cup df heavy cream & 1tbsp parsley •add in precooked noodles or pasta of choice (I used two packages of TJ’s wheat noodles) •reduce heat & stir noodles well #spicynoodles #gochujang #easyrecipes #quickrecipes #lunchideas #dinnerideas #recipeshare #recipevideos

Cilantro Garlic Shrimp | herby, garlic butter shrimp served with Primal Kitchen NEW Avocado Lime dipping sauce! #sponsored This zesty sauce is made with avocado oil & real ingredients. Pair it with juicy colossal shrimp for the perfect Summer appetizer✨ #PrimalKitchen Find Primal Kitchen’s new dipping sauces at your local retailer. I pick mine up at Walmart & Whole Foods. You can shop any Primal Kitchen products on their website using my code SHEILA20 for a discount! #shrimprecipes #easyrecipes #quickrecipes #appetizers #appetizerideas #summerrecipes #dinnerideas

Honey Garlic Chicken + Rice Balls | the perfect little appetizer or snack! Love how @EatInnovAsian makes meals & appetizers come together so quick & delicious. Let me know if you give this recipe a try! •air fry @EatInnovAsian Crispy Honey Chicken at 375 for 10-12 min & glaze with sauce •heat @EatInnovAsian Sticky White Rice in microwave for 5 min & mix with furikake •form rice into balls •top each rice ball with honey chicken & jalapeño, using a toothpick to hold it together •sauce: mix 2 tbsp mayo, 2 tbsp sriracha, dash of cayenne, 1 tbsp garlic, & 3 tbsp filtered water •finish with spicy garlic sauce & chives #InnovAsianPartner #innovasianoccasion #easyrecipes #appetizers #appetizerideas #snackideas #chickenbites #riceballs #makeitameal

Fish & Elote Tostadas | crispy tostadas topped with guacamole, Mexican street corn & @gortonsseafood new Garlic & Herb Air Fried Fish Fillets! So light and crispy without being greasy. Perfect for weeknight dinner & Cinco de Mayo✨ •air fry @GortonsSeafood Fish Fillets at 375 for 15 min (flip after 9 minutes), or cook in the oven according to package instructions. •sauté 1 1/2 cup of corn in a skillet with butter •to a large bowl mix corn with 1/4 cup cotija cheese, 1/4 cup avocado mayo, 1/4 cup chopped cilantro, 1/2 tsp garlic, 1/2 tsp paprika & 1/2 tsp chili powder •load tostadas with guacamole, fish fillets, elote, cotija, cilantro, hot sauce & squeeze of lime #gortonspartner #dinnerideas #weeknightdinner #easyrecipes #seafoodrecipes #easydinner

Sushi Ball Volcano 🌋 the most EPIC & flavorful way to enjoy sushi at home. Perfect for a fun appetizer or weeknight dinner! I used my favorite Sticky White Rice from @EatInnovAsian sticky white rice. It’s a staple in our home for rice bowls, onigiri, sushi & so much more. Heat the sticky white rice in the microwave for 5 minutes. Then mix with cooked minced shrimp, salmon & surimi. Shape the rice balls with your hands & then stack to form your volcano. Details below! •chives •avocado •furikake •sriracha •eel sauce •salmon rice balls •shrimp rice balls •surimi rice balls •spicy sauce- mix 1/4 cup mayo, 2 tbsp sriracha, pinch of cayenne, 1 tbsp garlic, 1 tbsp teriyaki sauce & 3 tbsp filtered water •stack rice balls to form a volcano shape & top with desired amount of toppings/sauce •use a blowtorch to char the sauce (optional) #InnovAsianPartner #InnovAsianOccasion #MakeItAMeal #sushivolcano #riceball #dinnerideas #appetizerideas #sushilover

Chickle Chips | for my pickle lovers🫶🏼 My mind is blown by how many friends, followers & even brands have made my chickle chips🤯 Makes me so happy! It is much easier to make this way & you don’t have to flip them. Crispy cheese with sliced dill pickles, parmesan & spicy garlic seasoning blend. #chicklechips #chickle #picklelovers #pickles #snackideas #easysnack

Gochujang Beef Bowl | a delicious Korean inspired dinner recipe featuring the new Beyond Beef, a better-for-you plant based option that’s meaty & delicious! Beyond Beef is made with avocado oil & clean, simple ingredients. They’re also the first plant based meat to be Clean Label Project Certified. This gochujang beef bowl is filled with goodness & bold flavors. I served it with crispy wontons to enjoy nacho style. Full recipe below! •in a skillet on medium high heat stir in 1tbsp olive oil, 3tbsp garlic & 1/4 cup diced onions •add Beyond Beef & break up with spatula •once the beef starts browning add 1tsp ginger, 1tsp paprika, diced chives, cilantro & 3tbsp gochujang paste •mix well, reduce heat & continue simmering for 5 minutes •slice wonton wrappers in half diagonally •place on baking sheet & spray with oil •bake at 400 for 5min or until golden/crisp •build your bowls: gochujang beef, kimchi, chopped lettuce, chopped red cabbage, diced cucumbers, avocado, grated carrots, chives & spicy mayo •serve with a side of wonton chips #BeyondPartner #ricebowl #dinnerideas #weeknightdinner #highproteinmeals #easyrecipes

the viral “chickle” with gouda, parmesan & parsley | So good! Will be sharing a few more versions soon for my PICKLE LOVERS🫶🏼 #pickle #chickle #easysnack #easyrecipes #snackideas #easysnack #appetizers #appetizerideas #quickrecipes

Creamy Tuscan Salmon Orzo | a healthy, delicious meal that feels just as good as it tastes! I strive for balance with nourishing my body, but sometimes life gets busy and I don’t always get in the right nutrients. That’s why I incorporate New Chapter Every Women’s One Daily Multivitamin in my routine. They’re formulated with 20+ essential nutrients crafted to work with your body to fill nutrient gaps and help you feel your best. Feeling my best is the ultimate goal! Check the link in my bio for more info. Full recipe for this nourishing dinner below✨ •season two pieces of wild Alaskan salmon with paprika, basil & garlic •boil 1/2 box of orzo pasta (almost al dente) •add 2tbsp olive oil to skillet on med high heat & cook salmon 4 minutes on both sides •remove salmon & set to the side •add 1tbsp olive oil to skillet on med high heat & stir in 2tbsp minced garlic •add 1 sliced shallot & 1/4 cup sliced mushrooms •stir in 1/4 cup tomato sauce, 1/2 cup bone broth, 1/2 cup df heavy cream, 2tbsp chopped sundried tomatoes, 1/4 cup grated parmesan, 1tbsp paprika & 1tbsp parsley •reduce heat to simmer for 3 minutes •stir in orzo & 1/4 cup chopped spinach •top with salmon & cover for 3 minutes •garnish with basil & parsley #NewChapterNourishment #ad #dinnerideas #weeknightdinner #onepanmeal #salmonbowl