New Soul Rising

New Soul Rising Hello my name is Jaime Mattox, founder of New Soul Rising, Daily Habits Coach, Speaker and Author

Feeling stuck? Struggling to see progress or be consistent?Excellence isn’t about doing everything perfect in one day. ...
01/13/2025

Feeling stuck? Struggling to see progress or be consistent?

Excellence isn’t about doing everything perfect in one day. It’s about showing up consistently.

Start your Monday by focusing on one habit that aligns with the life you are creating.

What’s one small habit you will commit to today?

I am so proud of my client that I had to share this story!*names have been changed for confidentiality.One of my first c...
01/12/2025

I am so proud of my client that I had to share this story!

*names have been changed for confidentiality.

One of my first clients Jane came to me because work stress was causing health issues, sleep problems and general unhappiness. She knew she had a good life, but couldn’t seem to enjoy it.

It was especially challenging because she had one oblivious coworker that didn’t pull her weight, she was bringing work home to do on the weekends and it was negatively affecting the rest of her life.

She found herself snapping at her family, not interested in spending time with her friends and so drained after work all she could do was pour herself a glass of wine and sit in front of the TV.

While one part of her was optimistic she felt like she was going to be stuck in this pattern until retirement.

After three months of working with me, Jane had a big shift, she learned how to leave work at work and not allow that coworker to negatively affect her. She started walking with girlfriends three days a week and stopped vegging out in front of the TV with wine every night.

After six months of working with me, she and her husband took a dream vacation they had been talking about for 20 years. On this vacation, they started planning the renovation of their home, that she had previously believed would never happen.

She attributes these shifts to the tools and support she gained from our time working together.

And now her life is strikingly different. She enjoys weeknight dinners with her family. She loves entertaining friends in her beautifully renovated home. She makes plans with her girlfriends regularly. Not only did her transformation teach her how to manage and reduce her work stress, it improved her relationship with her husband and kids. It also had a positive impact on her entire family, and they have never been closer. She is living a joy filled life every day.

continued in the comments.

Let’s all raise the collective vibration by sharing something small that you’re grateful for in the comments. ...
01/11/2025

Let’s all raise the collective vibration by sharing something small that you’re grateful for in the comments.

I Can’t Believe It’s Taken Me So Long To Offer This! I am looking for 4 amazing women who have forgotten who they are, o...
01/11/2025

I Can’t Believe It’s Taken Me So Long To Offer This!

I am looking for 4 amazing women who have forgotten who they are, or are stressed and overwhelmed by the daily grind, to work with me closely (1:1), who want to learn how to discover or rediscover who they are, what they want and tap into the power of Intentional Choices and Gratitude over the next 90 days!

You will also gain the skills to show up for yourself, establish boundaries, and learn the power of NO, with ongoing support.

But this is not for everyone!

I am looking for people who…

1.) Are ready to gain or regain Confidence.
2.) Are capable of leaning into the Transformational Power of Self-Love.
3.) Are ready to identify and release Limiting Beliefs.
4.) Are ready to be free from the burdens of Negative Self Talk.
5.) Are 100% committed to doing the work.
6.) And are coachable!

Is this you? If so, comment “It’s My Turn,” and I will DM you the next step!

Do good and good will come back to you!Plant seeds of love, joy, and kindness everywhere you go! ...
01/10/2025

Do good and good will come back to you!

Plant seeds of love, joy, and kindness everywhere you go!

It wasn’t that long ago that I was where you are now—sad, sick, and stuck. At 24, I was diagnosed with multiple sclerosi...
01/10/2025

It wasn’t that long ago that I was where you are now—sad, sick, and stuck. At 24, I was diagnosed with multiple sclerosis, ovarian cancer at 28, and unknowingly lived in a mold-filled home for 8 years. I struggled daily with pain, negative thoughts, and no support system.

I know what it’s like to wake up in tears, hide in my closet to cry, and feel like nothing will ever change. Even my doctors said I was making it up.

But I also know what it’s like on the other side.

Today, I wake up full of gratitude, joy, and peace. I’ve built a life I love—filled with health, happiness, self-love, and purpose. And now, I’m here to help you do the same.

If you’re tired of negative self-talk, lack of self-love, or feeling stuck, I’m offering 5 free Daily Habits System Breakthrough Sessions to help you uncover the real reason you’re stuck and start creating the life you deserve.

Comment ME to get the link or visit www.newsoulrising.com.
Drop a 💜 if my story resonates with you.

You are worthy of the life you want—let me help you create it.

What you tell yourself every day becomes what you believe!To achieve anything in life, you must first believe it’s possi...
01/09/2025

What you tell yourself every day becomes what you believe!

To achieve anything in life, you must first believe it’s possible. One of the most powerful ways to build belief is through repetition, telling yourself the same things over and over again. That’s why daily affirmations work, they help you rewrite your story and unlock your potential.

Custom affirmations are an essential part of my personalized daily habit system programs, designed to help you create lasting change. If you’d like to learn more, book your complimentary breakthrough session today and start creating new beliefs today!

What’s one affirmation you’re ready to repeat daily?

In this new year, I encourage you to let go of people, places, and things that make you feel like s**t.Of course, you ar...
01/08/2025

In this new year, I encourage you to let go of people, places, and things that make you feel like s**t.

Of course, you are always in control of your emotions however, I think you understand the intention behind this post. Sometimes the hardest thing is to walk away. Protecting your peace and your happiness is your number one priority.

One Thing I’ve Been Afraid to Tell You….Even though I am a Amazon #1 Bestselling Author, HCI Certified Health & Life Co...
01/08/2025

One Thing I’ve Been Afraid to Tell You….

Even though I am a Amazon #1 Bestselling Author, HCI Certified Health & Life Coach, Yoga Alliance RYT200 with multiple additional designations, NGH Neuro Accelerated Hypnosis Practitioner, Coffee with M and J podcast co-host and work Internationally….

I have to admit that I’ve been playing small and not yet making the impact I know I am here to make. Because there is a very real fear of being annoying. I haven’t shared much about my story and why I am so passionate about my work a lot lately. But that changes this week!

I know that there are a lot of people I could help who experience negative self talk, over thinking, procrastination, low self confidence, lack self love and want to experience increased joy, happiness, improved physical/mental health, reduced stress, and better relationships.

I will share more of my story tomorrow… But for today, if you would like to see me make a bigger and more positive difference in the lives of a LOT more people,...

Will you please drop me a note below?

Creating habits starts with your daily routine. Remember “small hinges swing big doors”If you are looking for lasting c...
01/07/2025

Creating habits starts with your daily routine. Remember “small hinges swing big doors”

If you are looking for lasting change, start with small action items that you can put into your daily routine and repeat until they become habits.

If you would like help creating routines that can turn into daily habits for success, book your complementary breakthrough session today!

It is a new year and a new chance to choose action over wishing. Remember your future is built on the actions you take ...
01/06/2025

It is a new year and a new chance to choose action over wishing. Remember your future is built on the actions you take today.

Let’s start 2025 Strong! What action will you take this week? That will get you one step closer to your goals?

Hey everyone! I am still teaching yoga at Hays County Physical Therapy and Wellness and for a limited time, my classes ...
01/06/2025

Hey everyone! I am still teaching yoga at Hays County Physical Therapy and Wellness and for a limited time, my classes are still a $10 drop-in!

Here’s the info:

Monday, Wednesday & Friday
9:15 AM Lifelong Strong
Active, Slow pace, Strengthening & Stretching, All Levels

I am passionate about Yoga, helping people be healthy, strong and feel good. I am also passionate about building community! I have taught these classes on zoom since March 2020 and for the last year in person.
All levels welcome.
For a limited time
$10 per class drop-in

Take advantage of this pricing while it’s here!
See you in the morning!

Join us to celebrate the New Year and learn how to commit to daily habits that will help us achieve the goals we set and...
01/05/2025

Join us to celebrate the New Year and learn how to commit to daily habits that will help us achieve the goals we set and live a life we love. Jaime Mattox - Daily Habits Coach - will be our guest speaker!

And of course there will be food, friends, fun, and wine!

January 21, 2025 6-8 pm cst.
Water 2 Wine
Buda, TX
baker.realtor .lester.realtor

How about we trade New Year’s resolutions for daily intentions?
01/04/2025

How about we trade New Year’s resolutions for daily intentions?

Hello 2025!No matter what worked in 2024 or what did not. This is your fresh and an opportunity to write a new story in...
01/03/2025

Hello 2025!

No matter what worked in 2024 or what did not. This is your fresh and an opportunity to write a new story in 2025!

Wishing you a healthy, happy and abundant 2025!
01/01/2025

Wishing you a healthy, happy and abundant 2025!

Address

Kyle, TX
78640

Website

https://app.practice.do/me/jaime-mattox/book/coaching-discovery-call

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Videos

When people show you who they are…. Believe them! One of my biggest lessons from the last year is when people show you who they truly are, believe them, and take it as your queue to exit stage left. It’s not always easy and showing up for yourself, and loving yourself is the best thing you can do for yourself! How people treat you, more times than not, has nothing to do with you! Type “let them go” in the comments or share your story! #lessons #letgo #motivation #inspiration #encouragement #choose #choosehappiness #create #love #joy #abundance #daily #habits #dailyhabits #selfcare #selfempowerment #selflove #keepgoing #yougotthis #newsoulrising

Today’s early morning message is for everyone that knows they are strong and resilient and tired of the same cycles. Just because we are officially in 2025 doesn’t mean you woke up this morning. A whole new person. If you know, you are strong, resilient and brave and tired of the cycles repeating. Start affirming to the universe “I am STRONG, I am RESILIENT, now show me how good it gets”! Last night make up, crazy hair and I don’t care. This message needed to get out. If you are tired of repeating the same cycles and are ready to try something different, but don’t know where to start. Book your complementary breakthrough session today. #motivation #inspiration #encouragement #choose #choosehappiness #create #love #joy #abundance #daily #habits #dailyhabits #selfcare #selfempowerment #selflove #keepgoing #yougotthis #newsoulrising

However, you spend the day today. Merry Christmas, Happy Holidays! #happyholidays #merrychristmas #peace #love #cheer #newsoulrising

The relationship you have with yourself is the longest relationship you will ever have. Water yourself, nurture yourself, allow yourself to grow and glow! You are doing great! Keep going! #monday #motivation #inspiration #encouragement #choose#choosehappiness #create #love #joy #abundance #daily #habits #dailyhabits #selfcare #selfempowerment #selflove #keepgoing #yougotthis #newsoulrising

HARD TRUTH: Sometimes the life you thought you would live is not the life you end up living. Sometimes we get stuck romanticizing what could have been and the truth is if it could have been, it would have been. The truth sometimes stings and the sooner we accept what is, the sooner we move forward creating a new life, a life we love. You are doing better than you are giving yourself credit for. Always keep going. #hard #truth #always #keepgoing #sending #love

Don’t whisper, SHOUT to the Universe “It is time for my new story to begin”! Take the trip, spend time alone and really get to know yourself and what you love! Type “It’s time” in the comments to claim✨✨✨ #shout #universe #time #new #story #begin #believe #faith #trust #create #love #happiness #abundance #dailyhabits #newsoulrising

They are not thinking about you! This message was coming through so clearly that I couldn’t ignore it. I literally had to stop what I was doing to record this video. Please remember how far you’ve come, get busy living your life and let them live theirs. Let me know in the comments if this message was for you. 💜 #intutive #message #thoughts #create #reality #live #life #now #letthem #love #joy #abundance #daily #habits #dailyhabits #selfcare #selfempowerment #selflove #keepgoing #yougotthis #newsoulrising

Did you know that bison are the only animal that run straight into the storm? Life will always bring challenges. But when we face those challenges head-on, just like the bison, we get through the storm faster. Each time we do, we grow stronger, more resilient. So when the storm comes, choose to run into it. Even if you’re scared, even if you’re unsure, keep moving forward. Every step you take brings you closer to calm, and every storm you face makes you stronger. Be the bison. Face the storm, and trust that you’ll come out stronger on the other side. Are you willing to run into the storm? #bison #storm #run #face #challenge #brave #strong #resilience #selflove #selfempowerment #choice #yougotthis #dailyhabits #newsoulrising

Listen up I have a secret to share and a correction to make. I misspoke on the voiceover, I said a few minutes and I intended to say a few seconds and it’s not perfect and that’s OK. I’m not fixing it. If you expect things to be hard and suck, they are going to be hard and suck. If you expect things to always turn out better than you could imagine, they will turn out better than you could ever imagine. You get to choose to speak your reality into existence ✨✨✨💃🏻💃🏻💃🏻🙌🏻🙌🏻🙌🏻 Share in the comments what you are speaking into existence! #ilove #everything #workout #speak #reality #choose #create #believe #manifest #austintexas #beautifulday #dailyhabits #newsoulrising

“Be Authentic” They say. “Turn the camera on yourself and pretend to talk to your best friend”. They say. Well. This is me turning the camera on myself talking to my friends. Finding my authentic online voice. As I’m typing, my mind keeps saying, delete it and find another audio. One that’s not you. Nope. This is me. Love me or hate me. Take me or leave me. Will somebody please tell me if there’s something going on in the cosmos that is causing my low low energy 🙏🏼💜✨ #low #energy #days #happen #authentic #voice #overcome #challenges #dailyhabits #selflove #selfcare #selfempowerment #keepgoing #yougotthis #newsoulrising

I want to see you WIN! I want to see you SUCCEED!! Repeat these words to yourself as many times as possible for as long as it takes to believe it! I love how everything is always working out for me! I love that life is easy and fun! Tell me in the comments how good life is! #lawofattraction #attract #miracles #manifest #create #magic #believe #motivation #inspiration #encouragement #choose #choosehappiness #create #love #joy #abundance #dailyhabits #selflove #selfcare #selfempowerment #keepgoing #yougotthis #newsoulrising

Tap into your true potential through Daily Habits! It starts with clarity, consistency, and self-care. Creating new routines that align with your goals, can be easier than you think. Practicing Gratitude and meditating daily helps you connect to your higher self. Consistently builds confidence! I am creating miracles in my life every single day and I want to teach you how I’m doing it. Are you ready? Your potential is limitless! Tap into it one Daily Habit at a time. #daily #habits #dailyhabits #create #manifest #attract #miracle #consistency #clarity #action #selflove #selfcare #choose #love #joy #abundance #newsoulrising

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