Deborah Kaye

Deborah Kaye Empowering you to shine! As a life coach, wellness enthusiast, and influencer, I help women prioritize self-care, build confidence, and live their best lives.

I share practical tips, stories, and empowering guidance to help you balance daily...

Remember this...You are beautiful, worthy and enough...❤️
09/01/2026

Remember this...

You are beautiful, worthy and enough...❤️





As the sun rises over the horizon, casting a warm glow over the landscape, a woman stands tall, my eyes reflecting a lif...
09/01/2026

As the sun rises over the horizon, casting a warm glow over the landscape, a woman stands tall, my eyes reflecting a lifetime of experiences. Sixty-one years of trials and tribulations have etched lines on my face, but they also hold stories of triumph.

I remember the early days, full of hope and dreams, when every step forward felt like a victory. I recall the struggles, the doubts, and the fears that threatened to hold me back. But I also remember the triumphs, the moments of pure joy, and the sense of accomplishment that came with overcoming adversity.

I often think about the relationships that have shaped my life – the love, the loss, and the lessons learned. I remember the laughter, the tears, and the moments of pure connection that have made me who I am today.

As I looks back and realize that every trial, every tribulation, and every triumph has been a thread in the intricate tapestry of her life. Each experience has woven together to create a rich and vibrant picture, full of depth, wisdom, and beauty.

And as I stand in the sunlight, feeling the warmth on my face, I know that I'm not the same person I was at the beginning of this journey. I'm stronger, wiser, and more resilient. I'm a testament to the human spirit, which can face any challenge, overcome any obstacle, and emerge triumphant.

With a sense of pride and accomplishment, I look out at the horizon, knowing that there is still so much life to live, so much to experience, and so much to give. I'm ready for whatever comes next, knowing that I have the strength, the courage, and the wisdom to face it head-on...

~Deborah~







"Showing up for yourself is the greatest act of self-love. It's about being present in your own life, embracing your str...
09/01/2026

"Showing up for yourself is the greatest act of self-love. It's about being present in your own life, embracing your strengths and weaknesses, and treating yourself with kindness and compassion. Every day is a new opportunity to show up for yourself, to listen to your heart, and to take care of your mind, body, and soul."




Are you looking for a extra protein punch to start your day off, Well look no further. Protein Packed Scramble Bowl 🥣 In...
09/01/2026

Are you looking for a extra protein punch to start your day off, Well look no further. Protein Packed Scramble Bowl 🥣

Ingredients...

2 eggs
1/4 cup cottage cheese
1/4 cup chopped green onion
Salt and pepper to taste
1 tsp butter or oil

Instructions...

1. Crack eggs into a bowl and whisk them together. Season with salt and pepper.

2. Heat butter or oil in a pan over medium heat.

3. Pour in eggs and scramble them until almost set.

4. Stir in cottage cheese and chopped green onion.

5. Continue cooking for another minute, until the cheese is heated through and eggs are cooked to your liking.

6. Serve hot and enjoy!





Good morning,TGIF baby, I hope you all have a wonderful day filled with love, inspiration and happiness…🫶🏻
09/01/2026

Good morning,

TGIF baby, I hope you all have a wonderful day filled with love, inspiration and happiness…🫶🏻




What's your supper tonight?Here's a simple recipe for a mouthwatering slow-cooked pork roast with carrots, potatoes, cel...
08/01/2026

What's your supper tonight?

Here's a simple recipe for a mouthwatering slow-cooked pork roast with carrots, potatoes, celery, and onions...

Ingredients...

2-3 lb pork roast
4-5 potatoes, peeled and cubed
4-5 carrots, peeled and sliced
2 stalks celery, sliced
1 large onion, sliced
2 cloves garlic, minced
1 cup broth (beef or chicken)
1 tsp dried thyme
Salt and pepper to taste

Instructions...

1. Season the pork roast with salt, pepper, and thyme.

2. Place the pork roast in the slow cooker.

3. Add potatoes, carrots, celery, onion, and garlic around the pork roast.

4. Pour broth over the top.
5. Cook on low for 8-10 hours or high for 4-6 hours.

6. Serve hot and enjoy!




I throughly enjoy my plants and addicted to propagating new ones!! Had an opportunity today to break up some roots for n...
08/01/2026

I throughly enjoy my plants and addicted to propagating new ones!! Had an opportunity today to break up some roots for new baby starts for the office...🪴






Good morning, Invest your time in things that make you happy and surround yourself with those that make you smile...    ...
08/01/2026

Good morning,

Invest your time in things that make you happy and surround yourself with those that make you smile...





"Gratitude unlocks the fullness of life. It turns what we have into enough, and more." 🌼💕
08/01/2026

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more." 🌼💕





Supper...Baked Salmon in the air fryer sounds amazing! 🐟 Here are some simple steps to make a delicious and healthy dish...
07/01/2026

Supper...

Baked Salmon in the air fryer sounds amazing! 🐟 Here are some simple steps to make a delicious and healthy dish...

Ingredients...

4 salmon fillets (6 oz each)
2 tbsp olive oil
1 tbsp spinach n herb seasoning
1 tsp lemon zest
1 cup bread crumbs
2 tbsp lemon juice
2 cloves garlic, minced
Salt and pepper to taste
Fresh parsley, chopped (optional)

Instructions...

1. Preheat the air fryer to 400°F (200°C)...

2. Season salmon with salt, pepper, lemon zest, and garlic, dip into bread crumb...

3. Drizzle with olive oil and lemon juice...

4. Cook for 8-12 minutes or until cooked through...

5. Garnish with parsley and serve hot...

Enjoy...😋






Big shout out to my newest top fans! 💎Affordable Treasures, Tracy Parsons Logan, Beth Oslund, Melissa Utterback, Liz DiP...
07/01/2026

Big shout out to my newest top fans! 💎

Affordable Treasures, Tracy Parsons Logan, Beth Oslund, Melissa Utterback, Liz DiPaolo Hughes, Teresa Rosa Ancil, Nicole Brock, Fasiel James Va, Roxanne Lawson, Rachel DiMaria, Yetta Tropp, Stacie Bashore

Drop a comment to welcome them to our community,

✨️Walking into the new season of your life on my success journey, Have you signed up for your monthly success box yet? S...
07/01/2026

✨️Walking into the new season of your life on my success journey, Have you signed up for your monthly success box yet? Subscription will be open just a few more days until everyone gets their emails sent over and group is still an option!

✨️Also my subscription boxes make a great monthly gift to someone you love. ASK ME TODAY all about success journey subscription and membership...





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