11/22/2024
Tap it out with me right here right now. Starting on the top of the head š
Life shouldnāt have to be this stressful, this bleak.
I see these other people out here thriving and I wonder, āWhy canāt I do the same?ā
Maybe I can.
Maybe it starts by changing what I believe is possible for me.
After all, my belief system is the foundation to my life.
Itās the thing that opens or closes doors in my awareness.
So it makes sense that if Iām unknowingly believing that everything always runs out or that thereās not enough,
I might think thoughts that tell me thereās not enough.
I might make decisions that lead me to not having enough.
Maybe Iāll overspend without meaning to.
Or overeat.
Or overindulge in general.
And I can be pretty harsh with myself about these behaviors but maybe thatās not helping.
Maybe I can be more understanding of myself because if I was fully aware of this belief
and if I knew how to change it, I wouldnāt be acting this way.
I wouldnāt think the same thoughts, feel the same feelings, or make the same choices.
Maybe if I let this idea of not having enough go, Iāll be able to recognize the abundance around me right now.
Or maybe something in my life will actually improve, expand, grow, or heal in some way.
Itās worth a shot.
After all, Iāve been living with this belief for so long, what do I have to lose to give this a shot?
And just let it go.
And I can trust that my body is helping me do this as I tap on these different meridian points.
I can trust that my brain is working hard to support what Iām doing.
And thatās letting this s**t go.
Itās time to channel my inner Elsa and let it go, turn my back, and slam the fu***ng door.
Because here I stand and here Iāll stay.
In the knowing that that belief is just a thought I made a habit of thinking.
And I have the power to change what I think about.
Iām doing it right now.
Instead of believing that icky feeling of what I need running out,
I can choose a new thought.
One that feels better.
One that gives me a lift and opens the door to abundance.
āØāØāØ
This is a tiny excerpt from the full script! Tap to the full one on the podcast or I can email it to you - let me know!