This July, we celebrate Bebe Moore Campbell National Minority Mental Health Awareness Month. Let’s honor her legacy by continuing the vital work of supporting the mental health of Black, Indigenous, and people of color (BIPOC). Together, we can create a more inclusive and compassionate world. @theotherspistpodast @seeksolacenow
More Information: https://www.mhanational.org/bipoc/mental-health-month
Recap and Refresh: 4th of July Self-Care 🌿🎆
Self-Care After 4th of July Celebrations 🌺💆♂️
Celebrating the 4th of July can be exhilarating, but it can also be exhausting. Today, let’s prioritize self-care. Recharging after the festivities helps maintain your mental and physical well-being.@thetheorapistpodcast @seeksolacenow
#SelfCare #HolidayRecap #FourthOfJuly #RelaxAndRejuvenate
Family is so important and have such a huge role in our everyday lives! A good way to bond with your family and friends is to get outside and enjoy the fresh air!
#familyisforever
Wrap Up Black Music Month with Solace 🎵
Join us in celebrating the final day of Black Music Month by tuning into Solace’s Black Music Month Playlist on Spotify. Experience the diverse and influential sounds of Black musicians who have made an indelible mark on music history. Let’s keep the celebration going! @theotherapistpodcast Solace Counseling and Consulting LLC
🎶 Check it out here: https://spoti.fi/45AgUfa
#BlackMusicMonth #BlackExcellence #SolacePlaylist
Self-Care Sunday: Time to Restart 🌸✨
Happy Self-Care Sunday! Today, let’s hit the restart button and focus on nurturing ourselves. Take a deep breath, pause, and reflect on what you need. Let go of the past week’s stress and embrace new beginnings. @theotherapistpodcast @seeksolacenow
#SelfCareSunday #Restart #SelfLove
Launching Soon: Brain Dump Journal for Men 🧠📔
Exciting news! We’re launching a Brain Dump Journal designed specifically for men. Clear your mind, reduce stress, and improve mental clarity with our guided prompts and open spaces for free writing. Stay tuned for the release and get ready to declutter your thoughts. @theotherapistpodcast @seeksolacenow
#ComingSoon #BrainDumpJournal #MenHealthLaunching
Join us at our church leader mental health training led by Dr. Ca Trice Glenn! This training will be held on July 19th from 9:00am until Noon
***REGISTER: SeekSolaceNow.com/ChurchTraining***
Celebrating the Final Day of Black Music Month 🎶✨
As Black Music Month approaches, let's honor the incredible contributions of Black artists who have shaped the music world. Dive into the rich history and vibrant sounds with Solace's Black Music Month Playlist on Spotify. From timeless classics to modern hits, our playlist celebrates the power and beauty of Black music.
🎧 Listen now: [https://spoti.fi/45AgUfa]
#BlackMusicMonth #CelebrateBlackArtists #SolacePlaylist
Self-Care Saturday Check-In
Make self-care a priority to recharge for the week ahead. Finding joy in the present moment and embracing stillness. 🍃🌺 #SelfCareSaturdays
@theotherapistpodcast @seeksolacenow
Don't forget to tune into our most recent Theo Therapist podcast, discussing the different experiences of losing a father. It is avaliable on Spotify and Youtube.
#podcast #mentalhealth
Join us July 19th for Church Leader Mental Health Training. Learn essential skills to support and respond to your community and promote mental well-being. Don't miss this opportunity to grow and serve better.
Register Now: https://seeksolacenow.com/churchtraining
Today is a very important day! It is Juneteenth and the day we celebrate freedom.
Here is a great quote to read today: We are priceless. We are valuable because of our humanity – and declared valuable because our ancestors declared our worth when they fought for us to live.”
– Brittany Packnett Cunningham | Social Activist
#Juneteenth
Celebrating the incredible father figures out there, we couldn’t do this without you. Thank you for your endless wisdom and care. @TheoTherapistPodcast @seeksolacenow 🌟 #HappyFathersDay #FatherFigureLove
Mark your calendars for June 16th! Dr. Ca Trice Glenn and Reverend Erica Gerald discuss the complex emotions of grieving a father's loss, the father-daughter dynamic, and men's mental health. Learn how to cope with feelings of guilt, find support, and take care of yourself. This powerful conversation is here to support you through your healing journey.
@theotherapistpodcast @seeksolacenow #grief #loss #fatherfigure #faith #guilt #relief #caregiving #mensmentalhealth #PodcastRelease #HealingJourney
🎙️ Exciting News! Join us for the release of our latest podcast episode on Sunday, June 16th. Don't miss out on an insightful discussion and engaging story. Tune in and stay connected! #PodcastRelease #NewEpisode #TuneIn
This Black Music Month, let’s honor the legacy of artists like Havens who have woven the threads of African heritage into the fabric of American music. Richie Havens’ African American folk music links back to rich African cultural traditions. Stemming from field hollers, work chants, and game songs, his folk music bursts with social commentary and deep cultural roots. @theotherapistpodcast @seeksolacenow
