The Auspicious Wellness Optimal Wellness Podcast is back.
listen to the full episode here
https://auspiciouswellness.buzzsprout.com
Sign up for future podcasts and get notified right in your inbox for new episodes click the link below
https://auspiciouswellness.aweb.page/p/042e7cd1-59fe-4f09-a6df-1931486bceb0
About This Episode
In season 4 episode 2 of the Auspicious Wellness Podcast, the focus is on healthy weight loss.
Your host, life, and health coach Debra Smith Torremce, explains how important it is to lose weight healthily and not through drastic measures that can harm the body.
The emphasis is that weight loss is about changing lifestyle habits, not just dieting for a while and then going back to old habits. Debra shares tips on how to lose weight sustainably, such as eating balanced meals, exercising regularly, and getting enough sleep.
She also discusses the psychological aspect of weight loss, explaining that it's essential to have the right mindset and motivation. Debra notes that it's not just about looking good but also about feeling good and improving overall health.
In this episode, Debra also promotes her free ebook on healthy weight loss, a checklist that provides more detailed advice and guidance. The ebook includes a meal-plan, and a weight loss checklist.
Listeners can get the free ebook by subscribing to the Auspicious Wellness Podcast mailing list, you be the first to know about new TV Shows and New Podcast releases.
Debra encourages everyone to take advantage of this free resource to help them on their weight loss journey.
This episode is packed with valuable information for anyone wanting to lose weight healthily and maintain a healthy lifestyle. Tune in to the Auspicious Wellness podcast for more health and wellness tips.
#WeightLossJourney
#FitnessMotivation
#HealthyLiving
#GetFit
#FitLife
#EatClean
#WeightLossGoals
#Healthylifestyle
#GymLife
#DietPlan
#ExerciseRoutine
#LoseWeight
#HealthyEating
#TransformationTuesday
#WeightLossMotiv
The Auspicious Wellness Optimal Wellness Podcast is back.
listen to the full episode here
https://auspiciouswellness.buzzsprout.com
Sign up for future podcast and get notified right in your inbox for new episodes click the link below
https://auspiciouswellness.aweb.page/.../042e7cd1-59fe...
About This Episode
In season 4 episode 2 of the Auspicious Wellness Podcast, the focus is on healthy weight loss.
Your host, life, and health coach Debra Smith Torremce, explains how important it is to lose weight healthily and not through drastic measures that can harm the body.
The emphasis is that weight loss is about changing lifestyle habits, not just dieting for a while and then going back to old habits. Debra shares tips on how to lose weight sustainably, such as eating balanced meals, exercising regularly, and getting enough sleep.
She also discusses the psychological aspect of weight loss, explaining that it's essential to have the right mindset and motivation. Debra notes that it's not just about looking good but also about feeling good and improving overall health.
In this episode, Debra also promotes her free ebook on healthy weight loss, a checklist that provides more detailed advice and guidance. The ebook includes a meal-plan, and a weight loss checklist.
Listeners can get the free ebook by subscribing to the Auspicious Wellness Podcast mailing list, you be the first to know about new TV Shows and New Podcast releases.
Debra encourages everyone to take advantage of this free resource to help them on their weight loss journey.
This episode is packed with valuable information for anyone wanting to lose weight healthily and maintain a healthy lifestyle. Tune in to the Auspicious Wellness podcast for more health and wellness tips.
#WeightLossJourney
#FitnessMotivation
#HealthyLiving
#GetFit
#FitLife
#EatClean
#WeightLossGoals
#Healthylifestyle
#GymLife
#DietPlan
#ExerciseRoutine
#LoseWeight
#HealthyEating
#TransformationTuesday
#WeightLossMotivation
#HealthyChoices
#
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The Auspicious Wellness Health & Wellness Corner
Relief For Inflammation Of The Lungs
Why do researchers believe CBD can help with COVID-19, specifically?
Previous research also supports the idea that CBD can specifically reduce lung inflammation.
read more here - http://ow.ly/6xLD50GiVXH
In an animal study on asthma, CBD was able to reduce production of proinflammatory cytokine production, actually reducing airway inflammation.
In the same study CBD also reduced pulmonary fibrosis - a condition where lung tissue becomes damaged and scarred, thickening lung tissue and making breathing more difficult.
This is important, because COVID-19 can also leave patients with serious pulmonary fibrosis.
Read More Here
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Diversity Supplier Auspicious Wellness August 2021.mp4
Welcome to the Auspicious Wellness Platform of Wellness. As a diversity supplier we are here to join as a strategic supply partner, providing post acute medical supplies. Certified WOSB, M/WBE, XBE. Contact us today Debra Smith Torrence 833-287-7424 Ext 700
