Mike Ellerkamp

31/12/2024

A little lifestyle change can make a big difference in a very short period of time. Curious? Ask me how.

29/12/2024

LOL! Stupid rats…🤔

23/12/2024

So true!

21/12/2024

Try not to make it the slow poison version!✅

06/12/2024

Won’t touch anything little Billy has his nasty little fingers in…🤔 MAHA🇺🇸

Shoppers threaten to boycott Tesco, Morrisons and Aldi over Arla Foods' food additive 'Bovaer'

Shoppers say they will avoid milks and butters made by Danish firm Arla after the company announced a trial that would involve giving a feed supplement called Bovaer to its cows.

Rumors circulating on social media claims it may cause fertility issues and ca ncer although other sources say the additive is safe.

Some online activists have sought to link Bovaer to such claims, pointing to a past approval letter from US regulator the FDA which found that the additive could lead to male infertility

Some of those posting online have alleged that Microsoft founder Bill Gates is involved in the development of Bovaer, a claim which the additive's developer flatly denies.

In a strongly worded statement on 2 December, DSM-Firmenich said it had “fully developed” Bovaer and emphasised that the company had “no other investors”.

“Bill Gates is not involved in the development of Bovaer,” the statement added.

The US-based billionaire has instead invested in a rival startup called Rumin8, which develops a similar methane reducing product

Will you Boycott Arla products?

04/12/2024

Bill Gates you can take your make believe substitutes elsewhere. We’ll stick to the real deal, thank you. 😊

01/12/2024

The future of food with Joel Salatin. An enlightening conversation with JFKJ. MAHA🇺🇸

Join Robert F. Kennedy Jr. as he sits down with legendary farmer and agricultural innovator Joel Salatin to discuss the transformation of American farming. S...

30/10/2024

I have reached 400 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

09/08/2024

Happy Friday! How'ya feelin' today?????
It all adds up!
It's just a little bit of chlorine in your water.
It's just a little bit of heavy metals in your food.
It's just a little bit of benzene in your sunscreen.
It's just a little bit of aluminum in your deodorant.
It's just a little bit of PFOA's in your nonstick pans.
It's just a little bit of phthalates in your plastic products.
It's just a little bit of methanol in your surface cleaner.
It's just a little bit of fluoride in your toothpaste.
It's just a little bit of ammonia in your sugar-free sweetener.
It's just a little bit of propylene glycol in your skincare products.
It's just a little bit of sodium lauryl sulfate in your laundry detergent...When does "just a little bit" become too much for the body to handle?
And that’s why I Detox regularly!!
Let's get you to feeling better - shall we?
Dm me for more information!
Link in comments

23/07/2024

Happy Terrific Tuesday!
COME OUT THIS THURSDAY!
Our popular DNA class returns - back by popular demand!
This week on Thursday, July 25th at 6:30 in the evening.
Doctors and Nutritional experts will be on hand to answer your questions.
Location: Living Holistic at 350 Nursery Rd., Suite 1101, Spring, TX 77380

60 minutes of great information on how to create your own personal wellness program based on your DNA and supplementation to fill your unique nutritional gaps.

What's all the buzz about DNA?

MTHFR is just one of many genes you will learn about.
MTHFR, or Methylenetetrahydrofolate Reductase, is required for a metabolic process that repairs DNA, switches genes on and off, assists the body’s expulsion of toxic chemicals, and numerous other important functions.

Everyone inherits 2 MTHFR genes - one from their father and one from their mother.
These can be just fine or there can be one, two or both variances in these genes.

Variances may cause symptoms. I found out I have 2 variants which explain some life long symptoms I have been dealing with.

Research associates the following possible symptoms with MTHFR gene variants:
ADHD, Autism, Autoimmune disorders, Chronic pain or fatigue disorders
Diabetes, Down syndrome, Depression and anxiety, Dementia and/or Alzheimer’s disease, Digestive problems, Fibromyalgia, Heart problems, Hormonal problems and fertility problems, Migraines, Parkinson’s disease, Problems during pregnancy such as preeclampsia and postpartum depression, Spina bifida/neural tube defects/anencephaly, Stokes, Thyroid disorders, just to name a few!

Want to know more?
Join us for this class THIS THURSDAY July 25th at 6:30 in the evening.
Location: Living Holistic in The Woodlands
Address: 350 Nursery Rd, Suite 1101, Spring, TX 77380

DM me for more information!

12/07/2024

Pharmaceutical Friday!
Are you becoming more & more wary of traditional medicine that leans on treating symptoms with pharmaceuticals? I know I am!

Now more than ever people are looking to stay healthy on their own terms. This often means staying out of the doctor’s office and using the information and tried-and-true tools at their fingertips.

I am not saying that we don't ever need traditional medicine! We do need hardworking professionals in this industry - and it is an industry! However, have you ever asked your GP if they were ever trained in nutrition? Or holistic practices? It is likely that they have not. If your Dr has, then you are in good hands. If your Dr is even open to talking about nutrition and lifestyle as part of the solution, you are doing great!

You are literally taking personal responsibility for your own health!
GOOD FOR YOU!

Part of the reason for this uptick in personal responsibility for one’s health stems from knowing that we really cannot be sure if the drugs prescribed to prevent and treat illness actually work. In fact, most of the time, medications simply mask the symptoms we are trying to heal without addressing the root cause of a problem—or worse, they can cause serious harm!

Knowing your body and trusting your intuition is often the best approach to true health, especially when it guides you to the information you need to stay healthy and vibrant.

What are you doing to participate in your own health journey? I'd love to hear!

Here are 2 important steps you can take:

1) For a free health assessment that takes into account your personal lifestyle, diet, exercise, medical conditions, family history, and medications, click here: https://mikeellerkamp.idlife.com/shop/id-nutrition

This HIPPA-compliant assessment comes confidentially directly into your inbox.

2) Combine this with your unique DNA and develop a targeted plan to get you in the best health of your life! To order your DNA testing kit:
https://mikeellerkamp.idlife.com/shop/dna

If you have questions, let's talk! DM me for more information. Happy Friday!

10/07/2024

Happy Wellness Wednesday!
Personal wellness is a multifaceted concept that encompasses physical, mental, and emotional health. Achieving and maintaining wellness requires a proactive and responsible approach, where individuals take charge of their own health and well-being.

First and foremost, responsibility in personal wellness involves making informed choices about diet and exercise.

Diet: A balanced diet rich in fruits, vegetables, and lean proteins, along with low glycemic carbs, provides the essential nutrients the body needs to function optimally. Do you know which foods your body needs and which make your body inflamed?

Exercise: Regular physical activity, whether through structured exercise or daily activities like walking, strengthens the body, enhances cardiovascular health, and boosts mental well-being. However, some of us need sustained cardio to lose fat, some of us need HIIT (high-intensity interval training), and all of us, as we age, need a certain amount of strength training. Do you know which is right for you based on your DNA?

Want to find out your personal DNA-programmed road map for diet and exercise?

Click here: https://mikeellerkamp.idlife.com/shop/dna
Or DM me for more information. Happy Wellness Wednesday!
Ranger Mike

08/07/2024

Imagine your DNA is like a giant instruction book for building and running your body. This book has all the recipes and plans needed to make you who you are. But you don't need to read every page all the time; some pages are only needed at certain times or in specific places.

Methylation is like putting small sticky notes on some pages of this book to mark them. These sticky notes tell your body whether to use the instructions on those pages or to ignore them for now.

A sticky note on a page means, "Don't use these instructions right now." When there's no sticky note, your body can read the page and use the instructions. This helps make sure the right instructions are used at the right times, like using the recipe for breakfast in the morning and the recipe for dinner in the evening.

Methylation is important because it helps your body grow and develop properly, and it also helps protect you from getting sick by making sure bad instructions (like those from viruses) are not used.

So, methylation is a way your body controls which parts of the big instruction book are read and followed, keeping everything running smoothly.
Want to learn more about your own DNA?
https://mikeellerkamp.idlife.com/shop/dna
DM me with any questions.