Niesy Dunn

Niesy Dunn I'm an urban gardener in Zone 7B. I usually grow flowers and herbs and a few vegetables. Gardening brings me peace and joy, so I'm sharing my journey.

I've been on a path to be more at peace and emotionally centered, and have plugged into my home.

The garden reminds me:Not everything blooms at the same time.Some things grow slow.Some need to rest before they rise.An...
04/17/2025

The garden reminds me:
Not everything blooms at the same time.
Some things grow slow.
Some need to rest before they rise.
And some don’t show their beauty until the season fully shifts.

If you’ve been feeling left behind, maybe you’re just growing roots.
There’s nothing wrong with you. You’re just not blooming yet.

🌿 Take a deep breath.
🌱 Trust your timeline.
💚 Your growth is still valid.

New video is up on YouTube!

Sometimes, growth requires movement.Not because we’re broken. Not because we failed.But because we simply need a differe...
04/15/2025

Sometimes, growth requires movement.
Not because we’re broken. Not because we failed.
But because we simply need a different environment—more light, more space, more peace.

This week in the garden, I had to shift a few plants around so they could thrive. And it reminded me how often we need to do the same in our own lives.

You deserve to bloom, too.













Spring is more than a new season—it’s a reset for your mind.Longer days, more sunshine, and fresh blooms all play a real...
04/10/2025

Spring is more than a new season—it’s a reset for your mind.

Longer days, more sunshine, and fresh blooms all play a real role in improving our mental health. Exposure to sunlight boosts serotonin, helping to lift our mood. Plus, being outside—even just potting up a plant on your balcony—can lower stress and anxiety levels.

Spring invites us to reconnect with nature and ourselves.

So this season, I’m choosing joy, growth, and grounding moments in the garden. What about you?

Drop a comment and tell me how you’re resetting this spring—big or small. Planting seeds? Clearing clutter? Getting outside more? OR just tag someone who could use a mental health boost. Let’s inspire each other to bloom.

I listed succulents, but anyone who knows me knows these do NOT grow for me. 😂 Point of protection loves, DO NOT plant m...
04/08/2025

I listed succulents, but anyone who knows me knows these do NOT grow for me. 😂 Point of protection loves, DO NOT plant mint directly in the ground. It is a delicious, but terrible w**d that will take over.

You are not here just to produce, to grind, to constantly chase.Your worth was never meant to be measured by how busy yo...
04/04/2025

You are not here just to produce, to grind, to constantly chase.
Your worth was never meant to be measured by how busy you are.

There is a version of peace that doesn’t ask you to earn it.
A version of purpose that doesn’t need applause.

Gardening taught me that.
It taught me to be still, to listen, to grow without rushing.
To find meaning in the quiet.

If you're tired, if you're searching, if you're just curious—
Come garden with me.

Not for productivity.
Not for performance.

Just for you.

Gardening isn’t just about pretty plants—it’s about planting peace too.
04/02/2025

Gardening isn’t just about pretty plants—it’s about planting peace too.

By intentionally bringing plants into your life and cultivating a connection with them, you can tap into their inherent ...
04/01/2025

By intentionally bringing plants into your life and cultivating a connection with them, you can tap into their inherent ability to promote peace, reduce stress, and enhance your overall well-being.

Not sure what herbs you can plant together? Follow me here for more information! Have you already started your garden? W...
04/01/2025

Not sure what herbs you can plant together? Follow me here for more information! Have you already started your garden? What did you plant?

Discover the therapeutic power of gardening. 🌱 Each slide guides you through mindful practices to cultivate inner peace ...
03/31/2025

Discover the therapeutic power of gardening. 🌱 Each slide guides you through mindful practices to cultivate inner peace while nurturing your plants. Let's grow tranquility together.

Gardening isn’t just a hobby—it’s healing.Every seed planted is a step toward peace. Every watering moment is an act of ...
03/25/2025

Gardening isn’t just a hobby—it’s healing.

Every seed planted is a step toward peace. Every watering moment is an act of mindfulness. And every new leaf reminds us that growth is still happening—even when life feels heavy.

This week, I’m leaning into the idea that gardening gives us peace, presence, and purpose.
Swipe through this carousel to see how the simple act of tending to plants can tend to you too.

Ready to grow your own peace?
Download my FREE Gardening QuickStart Guide and start your journey today.

🏵Incorporating nature-inspired elements into your home can actually boost your mood, reduce stress, and create a sense o...
03/20/2025

🏵Incorporating nature-inspired elements into your home can actually boost your mood, reduce stress, and create a sense of calm. 🌿 And you don't need to break the bank to do it.

What is one thing you'll add to your home?

🌿 Your Home Should Feel Like a Retreat! ✨Did you know that incorporating nature-inspired elements into your home can act...
03/18/2025

🌿 Your Home Should Feel Like a Retreat! ✨

Did you know that incorporating nature-inspired elements into your home can actually boost your mood, reduce stress, and create a sense of calm?💚

✨ Your space should feel like home—not just a place where you exist.When your space reflects who you are and what makes ...
03/11/2025

✨ Your space should feel like home—not just a place where you exist.

When your space reflects who you are and what makes you feel good, it can lower stress, boost creativity, and improve your overall well-being. And guess what? You don’t need a big budget or a big home to make it happen!

Swipe through for simple, affordable ways to create a space that feels like YOU. 🌿💫

💬 Which tip are you trying first? Drop a 🌿 in the comments!
🔄 Save & share with someone who needs a cozy refresh!

Gardening isn’t just about plants; it’s about YOU. Whether you can start now or need to prepare, every step brings you c...
03/08/2025

Gardening isn’t just about plants; it’s about YOU. Whether you can start now or need to prepare, every step brings you closer to feeling better. What’s your first gardening step today? Drop a 🌱 in the comments if you’re ready!

Spring is coming… is your garden ready? 🌿✨This week, we focused on yard cleanup, soil prep, and fertilizing to set up fo...
03/06/2025

Spring is coming… is your garden ready? 🌿✨

This week, we focused on yard cleanup, soil prep, and fertilizing to set up for a thriving garden season. If you missed anything, swipe through for a quick recap!

🌱 Have you started yet? Drop a 🌱 in the comments if you’ve done your first cleanup! If not, pick one task from the checklist and get going—your plants will thank you!

📌 Save this post for later & tag a garden buddy who needs to see this!”

🌱 Spring Cleanup Checklist: Get Your Garden Ready! ✨Before you start planting, take time to reset your garden! A little ...
03/04/2025

🌱 Spring Cleanup Checklist: Get Your Garden Ready! ✨

Before you start planting, take time to reset your garden! A little prep now = healthy, thriving plants later. Swipe through for a simple step-by-step guide to get your space ready for spring! 🌸🌿

📝 Checklist:
✅ Remove w**ds & debris
✅ Check your soil (Is it compacted? Dry?)
✅ Light fertilizing or compost boost
✅ Plan your planting zones
✅ Water & admire your work!

🌟 Pro Tip: Don’t try to do it all in one day! Break it into small sections and pace yourself. Your garden (and your back) will thank you. 😂

📌 Save this post for later & tag a garden buddy who needs to see this! 💚

Your backyard (or windowsill) can be your medicine cabinet! 🌿✨ Medicinal herbs = self-care in plant form. 💚 Swipe throug...
02/25/2025

Your backyard (or windowsill) can be your medicine cabinet! 🌿✨ Medicinal herbs = self-care in plant form. 💚 Swipe through for quick tips to get started!

What did you plant? I'm curious about what you've got growing.👀🌿
02/22/2025

What did you plant? I'm curious about what you've got growing.👀🌿

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