879: A Plant-Based Diet Resolved My Rheumatoid Arthritis Pain by Rena Johnson at ForksOverKnives.com
After cutting out dairy and going whole food plant based (WFPB) her RA symptoms fully receded!
Listen to today’s success story by Rena Johnson at @forksoverknives
#vegan #plantbased #plantbasedbriefing #ditchdairy #wfpb #RA #successstory
878: In-Ovo Sexing: Does Not Make The Egg Industry Humane Or Ethical by Juliane Priesemeister, Egg-Truth.com posted at All-Creatures.org
Eliminating male chick culling doesn't make the egg industry and egg consumption humane or ethical. Learn why in today’s episode written by Juliane Priesemeister, Egg-Truth.com posted at @allcreaturesorg
#vegan #Plantbased #plantbasedbriefing #eggs #chickculling #malechicks #inovosexing #animalcruelty #humanehoax #ethicaleggs
877: Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway by Tanya Flink at VegNews.com
Fox News correspondent Cortney Moore cautioned against chickpeas. Here’s why you should dare to dip.
By Tanya Flink at @vegnews
#vegan #plantbased #plantbasedbriefing #hummus #fiber #headlines
876: Batch Cooking and Meal Prep Tips for a Plant-Based Kitchen by Evelisse Capó at NutritionStudies.org
Preparing healthy ingredients, snacks, and meals in large batches before we need them takes some planning and an upfront investment of time, but it saves time and money in the long run. And if you can stay well organized, you’re also less likely to waste food.
Listen to these 6 tips to make it easier! Written by Evelisse Capó at @nutritionstudies
#vegan #plantbased #plantbasedbriefing #batchcooking #mealprep #plantbasedmealprep #wfpb
875: [Part 2] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here’s How To Get It Back by Dr. Crystal Heath, DVM at Vox.com
In the second half of this episode Crystal Heath, DVM explains where the modern animal rights movement went wrong, and lays out a vision for Animal Rights 3.0.
“The meat industry took away your food options and made activists the enemy. It doesn’t have to be that way.”
By Dr Crystal Heath, DVM of Our Honor at @vox
#vegan #plantbased #plantbasedbriefing #ourhonor #veterinarians #CEW #aspca #smearcampaign #futureperfect
874: [Part 1] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here’s How To Get It Back by Dr. Crystal Heath, DVM at Vox.com
Excellent article in Vox by Dr Crystal Heath, DVM about what we can learn from the original animal rights movement, and how we can move forward successfully. (Part 1 of 2).
“The meat industry took away your food options and made activists the enemy. It doesn’t have to be that way.”
Listen to today’s episode written by Crystal Heath of Our Honor at @vox
#vegan #plantbased #plantbasedbriefing #ourhonor #veterinarians #CEW #aspca #smearcampaign #futureperfect
873: How Do You Get Children to Eat Their Vegetables? Try These 9 Tips by Laurie Marbas MD at VegNews.com
Getting your kids to embrace vegetables is an art form and, sometimes, a war. Listen to today’s episode for tips!
By Laurie Marbas MD at @vegnews
@AnnaStarVegNews @CharJPointing
#vegan #plantbased #plantbasedbriefing #vegankids #plantbasedkids #eatyourveggies
872: Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention by Anna Starostinetskaya at VegNews.com
Soy is good for kids. A healthy diet and eating soy early in life may boost cognitive abilities, two new studies find.
By @anna.starostinetskaya at @vegnews
#vegan #plantbased #plantbasedbriefing #soy #healthydiet #kidshealth #isoflavones
871: Get a Peek Inside Plant-Based Bodybuilder Robert Cheeke’s New Book, ‘The Impactful Vegan’ by Robert Cheeke at ForksOverKnives.com
In the following abridged excerpt, Cheeke offers advice to help vegans avoid burnout, highlighting some easy everyday ways to help animals while not sweating the small stuff.
By Robert Cheekeat @forksoverknives
#vegan #plantbased #plantbasedbriefing #veganathlete #plantbasedathlete #impactfulvegan #avoidburnout
870: The Fierce Battle to Stop a Massive Monkey-Breeding Facility in Georgia by Jordi Casamitjana at UnchainedTV.com
A look into the controversial plan to build America’s largest monkey-breeding facility in Georgia and the community’s determination to stop it.
Listen to today’s episode for details. By @veganjordi
#vegan #plantbased #plantbasedbriefing #animaltesting #vivisection #animalbreeding #monkeybreeding
869: History of the Anti-Vivisection Movement from Animal-Free Science Advocacy
“There is a common misconception that the anti-vivisection movement is a modern one. However, it originated in 19th Century England… The early anti-vivisection movement was led by women, many of whom were also prominent feminists and women’s right activists. Here we feature some of the activists.”
Listen to today’s episode from @animalfreescienceadvocacy at AnimalFreeScienceAdvocacy.org.au
#vegan #plantbased #plantbasedbriefing #vivisection #animalfreescience #antivivisection #activism
868: All Children Should Have Their Cholesterol Checked Between Ages 9 and 11 by Dr. Michael Greger at NutritionFacts.org
Did you know heart disease starts in young children? All children should have their cholesterol checked starting at ages 9 through 11. “The current generation of American kids may be one of the first generations to be less healthy and have shorter lifespans than their parents.”
Listen to today’s episode by Dr. Michael Greger at @NutritionFacts.org
#vegan #plantbased #plantbasedbriefing #cholesterol #pediatrics #atherosclerosis
867: How Low Should You Go for Ideal Cholesterol Levels? by Dr. Michael Greger at NutritionFacts.org
Having a so-called normal cholesterol in a society where it’s normal to drop dead of a heart attack isn’t necessarily a good thing.
Listen to today’s episode by Dr. Michael Greger at @NutritionFacts.org
866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org
High dietary fiber intake may prevent strokes. All best studies to date found that fiber appears to significantly protect against the risk of stroke. Notably, increasing fiber just seven grams a day was associated with a significant 7% reduction in stroke risk. And seven grams is easy, like a small serving of whole grain pasta with tomato sauce, and an apple.
Listen to today’s episode by Dr. Michael Greger at @NutritionFacts.org
#vegan #plantbased #plantbasedbriefing #stroke #cholesterol #fiber
865: Confused About Why Some Things Are Labeled as ‘Vegan-Friendly?’ by Charlotte Pointing at VegNews.com
The term 'vegan-friendly' is used by brands, publications, and restaurants. But what does it actually mean?
By @charr.pointing at @vegnews
#vegan #plantbased #plantbasedbriefing #veganfriendly #vegancertified #certifiedvegan
864: Why Olive Oil Is Not Healthy for Your Heart by Dr. Rosane Oliveira at ForksOverKnives.com
“If you want to continue to improve on your plant-based diet and make it predominantly whole foods, the recommendation is to stay away from olive oil altogether—even the extra virgin variety. So just opt out of olive oil. Your heart will thank you for it.”
By Dr. Rosane Oliveira at @forksoverknives
#vegan #plantbased #plantbasedbriefing #oil #wfpb #oilfree #oliveoil #cardiovasculardisease #hearthealth
863: First-of-Its-Kind Study Challenges the Health Halo of Olive Oil by Courtney Davison at ForksOverKnives.com
“An important new study provides compelling evidence that while olive oil is healthier than animal-based fats, no oil may be the healthiest of all when it comes to heart health.”
By Courtney Davison @forksoverknives
#vegan #plantbased #plantbasedbriefing #oil #wfpb #oilfree #oliveoil
862: The Perils Of Plastics Extend To Our Pets by Aidan Charron at TheNewLede.com posted at All-Creatures.org
“... crawling on the floor puts babies at increased risk of inhaling microplastics in household dust. And since babies chew on everything, they are also more likely to ingest microplastics. The report made me wonder about my own plastics exposure, and about my two rescue dogs, Buzz and Sally. Since dogs and cats crawl on the floor and chew on everything their whole lifespan, are pets, like babies, especially vulnerable to microplastics?”
Listen to today’s episode by Aidan Charron at The New Lede posted at All-Creatures.org
#vegan #Plantbased #plantbasedbriefing #pets #companionanimals #plastic #microplastics
861: Eat Quinoa and Lower Triglycerides? by Dr. Michael Greger at NutritionFacts.org
How do the nutrition and health effects of quinoa compare to whole grains?
Listen to today’s episode by Dr. Michael Greger at @NutritionFacts.org
#vegan #plantbased #plantbasedbriefing #triglycerides #quinoa
860: New Oscar Mayer in Light of 500% Increase in Children's Colorectal Cancer Rates by PCRM.org
Doctors group had Baltimore Children's Choir record new Oscar Mayer jingle in light of 500% increase in colorectal cancer rates among children.
From Physicians Committee for Responsible Medicine at @pcrmorg
#vegan #plantbased #plantbasedbriefing #hotdogs #cancer #colorectalcancer #childrenscancer #nationalhotdogmonth #oscarmayer