Rhythm Check.mp4
Fell off a lil bit? Just get back in rhythm. You good. š„
Journal 12.11.24(1).mp4
My work demands frequent adventures into borderless spaces of imagination, which often challenges my ability to stay organized around my ideas.
I believe living well is an art form, and creativity is the harmonization of chaos and order. Sometimes, I find more comfort in chaos - like jumping into an ocean and letting waves crash around me. There's a visceral freedom in that experience.
Yet, I also recognize the need for intentional structure. In music, even a loose arrangement might require attention to dynamicsācreating intentional calm and intense moments to give the piece emotional direction.
I need to embrace both chaos and order as essential life functions. This balance prevents me from feeling perpetually out of sync or too rigidly confined.
How do you navigate the dance between creative chaos and structured order in your life?
#CreativeProcess #BalanceAndFlow #ArtOfLiving
Creativity & All of Us.mp4
Creativity is more than a skillāit's a way of being. It's how we transform emotions, experiences, and challenges into something meaningful. For me, creativity is about integration: uniting joy with struggle, structure with adventure, and individuality with connection. Itās a sacred practice that fosters resilience, builds community, and leaves a legacy of hope and possibility.
Every moment is an opportunity to createāsolutions, understanding, harmony, or even just a spark of joy. Creativity isnāt limited to what we make; itās how we live.
How are you creating today?
LiveAlive .mp4
Encourage someone with this today.
Let's be free to create & recreate.
Let's be free to control ourselves.
Let's be free to connect authentically.
#create #freedom #authenticity #discipline #resilience
Journal 12.4.24.mp4
I'm reflecting on how patience, or its absence, has shaped my journey. The most cherished moments in my personal and professional life have been linked to my ability to cultivate patience. I understand patience as the attitude and actions I take while I advocate for an outcome that I desire.
Conversely, my impatience has cost me dearlyāfriends, lovers, deals, and opportunities slipped away because I lacked the capacity, skills, or internal dialogue to nurture my vision sustainably.
I need to consistently be honest about whether I'm truly confronting my tendency to give way to impatience. While it's tempting to explore childhood correlations, I choose to focus on my present responsibility: meeting each moment with accountability for my actions.
Life's gift is the chance to carve out space in my heart and mind for myself and those around me. I'm grateful for the opportunity to embrace patience anew today.
How has patience (or impatience) shaped your journey? What strategies help you cultivate patience in challenging moments?
#PatientProgress #PersonalGrowth #SelfReflection #SecondChances
Creativy Vs Shallow Breathing.mp4
Intentional breathing practices have literally saved me from my self and boosted my creative outflow. 10 out of 10 highly recommend!
#breathing #creativity #resilience #GeoThoughts #health #innovation
GDTT 1.mp4
I create to build a healthy relationship with both freedom & responsibility. Freedom to explore & control myself. Responsibility to contribute value to the world around me. Whether serious or playful... it's important!
#create #imagination #play #freedom #resilience
Journal 11.27.24.mp4
Today, Iām contemplating the profound power of choice.
I can become the world-class version of myself at any moment. Each act of discipline, self-care, delayed gratification, service and gratitude strengthens this truth.
Yet, thereās a constant battle within me:
There are versions of myself that are eager to indulge unconsciously and reactively... crashing out for no healthy reason. Those versions incorrectly assume that convenience and short term gain will somehow satisfy me the way my true victory would. Itās an illusion.
I will either confront my challenges now and transform them into food for joy, or I will be confronted by them later and risk becoming food for misery.
My world-class self has no interest in an unhealthy, pleasure-seeking, slave-like life of regret, & what ifs. Iām not budgeted - practically or energetically - to turn back now or lower my standards.
The changes Iāve noticed in my ability to regulate and perform are just āa granule of sand compared to the global coastlines of victories I can achieve. Itās a humbling yet exciting realization. In this journey, I stand alone. Nobody is chasing me. Nobody is waiting for me except me. I may be loved and accepted by many, misunderstood and rejected by others. But none of that defines me.
I choose to give myself compassion and the joy of action toward my mission.
How will you choose yourself today?
#ChooseJoy #PersonalGrowth #SelfMastery #EmbracingChallenges
#3 Creativity Vs False Authority.mp4
#GeoThoughts #2 - "Creativity Vs False Authority". I'm hyped to be developing a creative resilience coaching business & as a way to get the conversation going.... I've started a series of posts that will release every Monday. I'm just scratching the surface on some of the basic themes that I find interesting and useful when in talks/collaboration with my peoples and future clients (potentially you).
I invite you tell to me what you think about the topic and what you've observed when grappling with sharing your own ideas or interacting with other peoples ideas!
'preciate ya!
Create!
Island Goals 1.mp4
What's your favorite island?
Journal 11.20.24.mp4
My dream is to create, perform, speak, coach, and encourage people worldwide.
Today, I'm taking a leap into vulnerability by sharing my story as it unfolds. I'm feeling a mix of fear and excitement ā fear of the unknown, but excitement for the steps I've already taken:
ā¢ Leaving corporate life for solo entrepreneurship
ā¢ Recording a new album
ā¢ Announcing coaching services publicly
ā¢ Embracing content creation as a part of my mission
After 20 years of ups and downs, a voice inside me whispers, "It's not too late."
I'm choosing to listen.
This journey requires vulnerability, consistency, and courage. As I share my path, I hope to motivate you to pursue your dreams, no matter where you are in life.
What dream are you nurturing? What small step can you take today towards it?
#DreamBig #Vulnerability #EntrepreneurJourney #NeverTooLate
