Maine Health & Wellness Guide

12/18/2024

Boosting the immune system requires a bit more than supplements, just like staying healthy takes more than showing up for doctor’s appointments.

Ice fishing, snowmobiles, and holidays bring winter tidings. Covid-19, RSV, and the flu not so much. They are uninvited guests that Mainers would rather

12/12/2024

Check out these great savings at Goldfish Swim School - Portland! Give the gift of confidence and water safety this holiday season! 🎁🏊🧡

11/28/2024

HAPPY THANKSGIVING! 🦃🍂🥧

11/07/2024

Sign up today for the Maine Track Club Turkey Trot 5K happening November 24th in Cape Elizabeth! Race proceeds and food donations benefit Wayside Food Programs.

https://runsignup.com/Race/ME/CapeElizabeth/MaineTrackClubTurkeyTrot5K

10/29/2024

"Play-based learning has been shown to help develop skills – including collaboration, communication, content, critical thinking, creative innovation, and confidence." 💦 Learn more about Goldfish Swim School - Portland at https://goldfishswimschool.com/portland/ and sign up today! 💛

Seeing your little ones get excited about things they love is so much fun as a parent. Isn't it? It's even more amazing when that thing they love just so happens to be swim lessons that provide them with life-saving water safety skills. 😉We want to let kids be kids and have as much fun as possible because we know how important that truly is!

This is why we developed our unique curriculum, The Science of SwimPlay®, that infuses fun and play into every single skill and lesson that is taught. We understand the importance of play and the role it plays in supporting children’s learning and development. 💫

10/18/2024

Join Goldfish Swim School - Portland for a FREE Trick-or-Treat Open House!
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Snacks, Prizes, Crafts and More!
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Saturday, October 19th from 3-4PM. No RSVP required. All are welcome!
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P.S. Dress up in your costume and enjoy a spooktacular time!
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Goldfish Swim School - Portland, 512 Warren Ave.

Swim lessons for kids living in Portland, South Portland, Scarborough, and surrounding areas | Expert play-based swim lessons to develop life-saving swimming skills.

09/30/2024

Looking for a place to truly unplug and reconnect with nature? 🌿 You found it! Nurture Through Nature is Maine’s first Green-Certified retreat center, where sustainable living meets pure tranquility!

09/26/2024

The Free ME From Lung Cancer Save Your Breath 5k on October 20th in Augusta also includes a silent auction with lots of great items to bid on!

Sign up today! https://runsignup.com/Race/ME/Augusta/SaveYourBreathAugusta

Welcome to Lord Camden Inn, Camden, Maine's premier downtown boutique hotel. Affordable luxury, dog friendly lodging in Camden, Maine. Free breakfast.

09/23/2024

Join us for a fun 5k adventure at Pine Tree Camp in Rome on October 5th! Whether you run, walk, or roll, you’ll explore their fully accessible trails nestled in the heart of Maine’s beautiful woods. Every step you take helps raise funds for children and adults with disabilities, supporting Pine Tree Camp's open-door policy so everyone can experience the joy of camp, regardless of their ability to pay. Let’s make it a day to remember!

Join us for a fun and 5k adventure at Pine Tree Camp! Whether you run, walk, or roll, you’ll explore our fully accessible trails nestled in the

09/18/2024

Have you registered for the Free ME From Lung Cancer Save Your Breath 5K happening October 20th? FMI: https://freemefromlungcancer.org/

08/27/2024

Goldfish Swim School - Portland is a swim school created by parents, for parents! ⭐ Visit www.goldfishswimschool.com/portland for more info! 💛

08/22/2024

Statewide Movement Seeks to Increase Diversity in Outdoor Spaces

Statewide Movement Seeks to Increase Diversity in Outdoor Spaces With rugged mountains, vast forests, scenic waterfalls, and cobblestone beaches, Maine is

08/19/2024

DON'T MISS OUT!!! The XTERRA Trail Run World Series is right around the corner – use code IRUNMAINE for 10% off your registration!
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Sugarloaf Mountain provides a spectacular backdrop for the pinnacle event of the XTERRA Trail Run World Series, a weekend-long trail running festival that will see top elite and amateur runners compete for $10,000 in prize money and XTERRA championship crowns in both full and half marathon distances. Live music, great food, and family entertainment will keep the energy high throughout the weekend, with shorter trail runs, and races for kids to ensure everybody can get involved!

https://www.xterraplanet.com/event/xterra-trail-run-world-championship

08/07/2024

Sugarloaf Mountain provides a spectacular backdrop for the pinnacle event of the XTERRA Trail Run World Series, a weekend-long trail running festival that will see top elite and amateur runners compete for $10,000 in prize money and XTERRA championship crowns in both full and half marathon distances. Live music, great food, and family entertainment will keep the energy high throughout the weekend, with shorter trail runs, and races for kids to ensure everybody can get involved!

Use code IRUNMAINE for 10% off your registration!

Join us for XTERRA Trail Run World Championship on Aug 31st, 2024 in Maine, United States. This event, part of the XTERRA Trail Run World Series, features a variety of races including trail run races. Experience the thrill of off-road sport challenges in the stunning scenery of Maine. Register now t...