Elva Tellez

I’m so excited to try these nail strips!!! I’ve tried going to nails salons and they are too expensive and the product never seems to hold up. I’m looking forward to having cute nails and hope my results are great!!! Stay tuned 😊 #nails #HomeManicure #nailstrips #gelnails #tryingsomethingnew #imexcited #nailsnailsnails #staytunedformore

Not sure what to do with your facial washes that have pumps when traveling? Check out this simple hack. #pumphack #facialwash #getreadytotravel

Make your lips HAPPY with Happy SALVE!!! Nourish and Moisturize those lips. #moisturizedlips #happylips #bestlipbalm #happy

The hardest part about working out is talking yourself into it. There are times that I don’t feel like it but then I remind myself that I always feel #great after I’m done. Today was one of those days!! So thankful I got up and got it done with iFit!! It’s going to be a good day😊 #getupandmove #mindoverbody #selftalk #selftalkpositive #movementfeelsgood #ifit #feelgreat #startthedayright #itsgoingtobeagoodday #thinkpositive #morningmotivation #workoutmotivation

I know that sometimes we all get in rut where we get down on ourselves. That can be anything from not feeling attractive or lacking confidence. You can be attractive and confident!!!! You can do this by making a change and investing in yourself. Say it with me… I AM WORTH IT!! #iamworthit #investinyourself #beconfident #beconfidentinyourself #lookandfeelgood #almost40club #makeachange #makeachangeforthebetter #dontgetdownonyourself

Happy St. Paty’s day🍀🍀🍀

YES!! Movement is truly Medicine!!! Movement can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities!!!! I’m a busy mom myself and I choose to MOVE so I can be healthy and present for my family🥰 #ichoosetomove #movementismedicine💊 #spinning #ifit #improveyourhealth #getupandmove #moveyourbody #bepresent #choosehealthy #choosehealthyhabits #spinbike #spinbikeworkout #movethoselegs

Remember to fuel after your workout 😜 Todays choice was a Life Shake with almond milk, banana, peanut butter and greek yogurt! Yum!!! #fuelup #postworkoutfuel #postworkoutshake #plantprotein #glutenfreeshakes #glutenfree #delicious #lifeshakebyshaklee #lifeshake

Having the right bedtime routine can help with ANTI-AGING 😲 This cup of tea can be part of your bedtime routine! It’s a mint flavor tea that is formulated to help you fall asleep faster and stay asleep while working hard to protect our cells. Rest&Rewind has potent anti-aging polyphenols and antioxidants. If you are ready to try this drop the comment REST below!! #beautysleep #beautysleeptime #beautystartshere #rest #rewind #restandrewind #nightimetea #bedtimeroutine #antiaging #antiageing #tryingtoagegracefully #takecareofyourself #selfcare

I feel like kids these days spend too much time on electronics. Love seeing my kids and them being able to entertain themselves 😊 Anyone else agree? #noelectronics #kidsbeingkids #kidentertainment #childhoodgames #bestfriendsforever #brotherandsister

Did I get the assignment right?? Trends are always changing 🤣 I guess the new thing is going faceless!!! #newtrends #faceless #imakemyselflaugh #tryingtokeepup #beingsilly

It only takes 30 minutes a day to Exercise!! You can do it! ¡Solo se necesitan 30 minutos al día para hacer ejercicio! ¡Puedes hacerlo! #30min #30minutos #youcandoit #lopuedeshacer #getsweaty

Day 2 of 7

Do you ever detox? I’m doing a 7 day healthy cleanse to help reboot my health!! Great way to boost energy, decrease inflammation, improve sleep quality and lose some weight😜 #7dayhealthycleanse #timetodetox #only7days #Day2of7

I finally got to wear this cute outfit from @lacrueboutique not only was this outfit comfortable but sexy too!! My hubby loved it 😉☺️ #lookandfeelgood #lookingsexy #boutiquefashion #almost40club

Are you one of the select few who thinks running in the cold/snow is fun? You know who you are🤪🤣 There were about 100 of us that showed up today to run Arvada’s 5k heart throb❤️. #5k #runningrace #heartthrobrun #selectfew #coldweatherrunning #coloradorunner #coloradorunningevents

Pinterest find!!! I came across this 20 minute circuit to lean out those abs and give you toned arms!!! Let’s see if it works 😜 I’m shooting for 5 days a week for the next two months!!! Who else is in?? I have copied the link here for those who are interested. https://pin.it/7xLoB9Ng7 #20minutes #20minuteworkout #leanabs #tonedarms #5daysaweek #pintrest #circuitworkout #letsdothis💪

HAPPY BIRTHDAY POMIFERA!! I’m proud to be a partner of this amazing company that continues to grow and offers the best skincare out there and more!!!! SIMPLE. HONEST. HUMBLE. #happybirthdaypomifera #happybirthday #4yearanniversary #bestskincareever #bestskincare #simplehonesthumble #weoffersomuchmore #smallbusinessowners #youshouldtryit #partner

I have replaced mixing my collagen and coffee in the morning with this all in one Vanilla Latte!! This prepackaged latte will help get you going for the day plus boost you beauty! #drinkyourskincare #boostenergy #boostofbeauty #CollagenBoost #collagen #vanillalatte

It’s Monday!!! A new day. Keep going. And if I’m going to be honest, I struggled a bit to get out of bed this morning. But hey!!! I’m up now and ready to start the day😜 Hope everyone has a good day. #HereWeGoMonday #cheers #morningstruggles #letsgo