Mastering the Deadlift: Proper Execution Guide with Ishmael
Cyrus the Gym
Inclusive Training for the Deaf Community
🤟🏋️♂️ Passion meets purpose at Cyrus the Gym! Owner Ishmael Espinal discovered a love for American Sign Language while taking a Special Populations class at UTEP, and now he’s sharing that knowledge with his clients. His goal? To create an inclusive fitness program for the deaf community. Communication is key, and Cyrus the Gym is the perfect place to start your fitness journey.
Join Ishmael at 11426 Rojas Dr. Suite A4-5, and follow @cyrusthegym for more updates! 🏋️♀️🤟
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In this educational video fitness professional @juulfitness executes the Supinated Bent Over Barbell Row which primarily targets the muscles of the back, but also works the biceps, forearms, and shoulders.
With the BMI Network fitness app, you’ll have access to personalized nutrition plans, training routines, and a wide variety of exercises, all conveniently available on your phone. Click Here To Learn More: https://bodymovementink.com/fitness-app/ and get started on your journey towards a healthier, happier you today! Don’t miss out on this opportunity to transform your fitness routine and achieve your goals. 🔥📲
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@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @jier123, @jazzy
Check out this new educational video featuring fitness professional @juulfitness who demonstrates how to properly execute modified rope tricep extensions.
But that’s not all - with the BMI Network fitness app, you’ll have access to even more exercises like this one, as well as personalized nutrition plans and training routines that you can take with you on the go
Each exercise is accompanied by clear instructions and demonstrations to ensure that you perform them safely and effectively.
Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
Get ready to take your fitness game to the next level! 🔥
Check out this educational video featuring fitness professional @juulfitness properly executing lying skull crushers for an effective upper body workout. 💪
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Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @jier123, @jazzy_avocado, @mushis85, @magb75, @bandaid1982, @daniel.castillon.180, @carlos.juan.7
📹 CHECK OUT THIS EDUCATIONAL VIDEO featuring Udelia Sanchez (@morefitdoll), our Trainer of the Month for our 1st Edition! Watch as she executes a Modified Bulgarian Squat, a great exercise for strengthening your lower body.
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Check out this educational video featuring fitness professional @juulfitness executing the Pronated Grip Inverted Row. 💪🏋️♀️
But don’t stop there! With the BMI Network fitness app, you can find even more exercises like this, plus take your nutrition plan and training anywhere you go. 📲🌎
Download the BMI Network Fitness app Now and start achieving your fitness goals! 🙌
Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @jier123, @jazzy_avocado, @mushis85, @magb75, @bandaid1982, @daniel.castillon.180, @carlos.juan.71, @nick.82.7.12, @lightweight_lo, @jaychantana @laciel_gallardo
Watch as fitness professional @juulfitness demonstrates how to execute the Pronated Bent Over Barbell Row. It’s just one of the many exercises you’ll find on our BMI network Fitness App, which includes exercises that focus on strength, flexibility, cardiovascular health, and more
Each exercise is accompanied by clear instructions and demonstrations to ensure that you perform them safely and effectively.
Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @jier123, @jazzy_avocado, @mushis85, @magb75, @bandaid1982, @daniel.castillon.180, @carlos.juan.71, @nick.82.7.12, @lightweight_lo, @jaychantana @laciel_gallardo
Check out this educational video from @juulfitness where she demonstrates Shoulder Dislocates for Mobility & Warm-Ups! 💪🏋️♀️
For even more exercise inspiration, make sure to download The BMI Network Fitness App! With a vast array of exercises targeting strength, flexibility, cardiovascular health, and beyond, you’re sure to find something that suits your unique fitness goals. 🔥
Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @jier123, @jazzy_avocado, @mushis85, @magb75, @bandaid1982, @daniel.castillon.180, @carlos.juan.71, @nick.82.7.12, @lightweight_lo, @jaychantana @laciel_gallardo
🏋️♀️ Cyrus The Gym! 🏋️♂️
Cyrus The Gym is renowned for its personal training programs that place a strong emphasis on core development across a wide range of training styles. Whether catering to athletes, individuals seeking a healthier lifestyle, or those at any fitness level in between, the personalized training sessions offer a comprehensive approach. Clients can expect a diverse range of exercises, including breathing techniques, invigorating yoga sessions, and targeted ab training, all designed to strengthen and stabilize the core – an essential component of any effective fitness regimen.
Check Out Full Vlog Here: https://youtu.be/eLdggGVIFi4
Stay connected with Cyrus The Gym’s journey by following @cyrusthegym. Join a community that shares valuable fitness insights, exciting updates, and provides unwavering support for your fitness goals! 📲💪 #CyrusTheGym #PersonalTraining #StrongCore #fitnesscommunity
In this educational Video Fitness Expert @juulfitness demonstrates Front Delt Raises Modified for Constant Tension. For even more exercise inspiration, make sure to check out the BMI Network Fitness App. With a vast array of exercises targeting strength, flexibility, cardiovascular health, and beyond, you’re sure to find something that suits your unique fitness goals.
Get ready to take your fitness journey to the next level with The BMI Network Fitness App! 💪🏋️♀️🔥
Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @jier123, @jazzy_avocado, @mushis85, @magb75, @bandaid1982, @daniel.castillon.180, @carlos.juan.71, @ni
Check out this combination exercise from Fitness Expert, @juulfitness – the Walking Lunge to Shoulder Press! This exercise is a great way to work on both strength and balance. It engages multiple muscle groups, including your quads, glutes, shoulders, and core. Plus, it’s a fun and challenging way to switch up your regular routine.
For even more exercise inspiration, be sure to check out the BMI Network Fitness App! With a wide range of exercises that focus on strength, flexibility, cardiovascular health, and more, you’ll be sure to find something that suits your fitness goals.
Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @
In this educational video, fitness professional @juulfitness demonstrates how to properly execute reverse hyper extensions - this helps warm up, strengthen your lower back. Its also a good glute exercise!
🥇 But that’s not all - the BMI Network fitness app also lets you create custom workouts, build meal plans, track progress and calories, and even choose a personal or online trainer. 📲 It’s like having a whole team of experts in your pocket!
Ready to take your fitness journey to the next level?
Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #juulfitness #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @jier123, @jazzy_avocado, @mushis85, @magb75, @bandaid1982, @daniel.
🏋️♀️ Get in shape with the BMI Network Fitness App! 💪
💯 Exercise for all fitness levels. Simple to use. Detailed instructions. Track progress. Personal or online trainers. Start today! 🚀
Plus, with the BMI Network fitness app, you can create your own custom “WOD” workout of the day, build meal plans, track your progress and calories, and choose from one of our personal or online trainers. 📲
Click Here To Learn More: https://bodymovementink.com/fitness-app/
#bmiapp #fitnessprofessionals #workoutgoals #juulfitness #fitnessjourney #healthylifestyle #exerciseoptions #expertguidance #fitnessmotivation #workout #gym #exercise #healthylifestyle #health #fitlife #fitspo #fitfam #diet #nutrition #healthyeating #yoga #weightloss #lifestyle #motivation #fitnessjourney #bodybuilding #wellness #strong #exerciseroutine #getfit #looseweight
@bbskncare, @cyrusthegym, @lctt, @optimusprodigygainz, @muscleerasupplements, @anasofiaaba, @shotbymannyfreschco, @juulfitness, @biancabeastly, @kaylee.chesbro, @odd.em, @__rae_of_sunshine_175, @denniixee, @odd.em, @fernando_mty, @juulfitness, @walter.cupa, @carlakulynych, @debailed, @zari_benavidez, @sergiiogram, @__rae_of_sunshine_175, @biancabeastly, @Uscryofortbliss, @everbalancing, @anerol975, @ashkingfit, @fitcitygymelpaso, @tea2goteanergyelpaso, @tayshofit, @marler_performance_horses, @climbingandrew, @fitross_rosario_ifbbpro, @karolyn_inthesky, @muscleerasupplements, @freedomnutritionep, @fitness_first_ep, @samaniego.danny, @i_am_israelleanos, @fitfred_neversettle , @vanessaguzmann, @florameraz, @gueritaterrazas, @boske2885, @breakinglimitsw_tony, @escopreps, @mateo_holistic_training @eschaefertraining, @coachjosh.pk, @biancabeastly, @thegladiola, @morefitdoll, @lightweight_lo, @denni_cupa, @spiderhedd, @jaggabxr, @calebbeautyofficial, @ozzy.vasquez, @jier123, @jazzy_avocado, @mushis85, @magb75, @bandaid1982, @daniel.castillon.180, @carlos.juan.71, @nick.82.7.12, @lightweight_lo, @jaychantana @laciel_gal
