FOX 9 Good Day

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FOX 9 Good Day

Making it a good day, everyday! Lifestyle-focused show, weekdays at 9 a.m. on Fox 9.
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11/01/2025

Football and wings go hand-in-hand! Cody Matz joins us to talk wings with the creative minds at B-52 Burgers & Brew Inver Grove & Bunny's Bar and Grill!

11/01/2025

Author Aaron Leventhal shares some tips for making fitness a part of your life as you age.

10/01/2025

Dr. Eric Ruhland at St. Paul Pet Hospital talks about a spike in cases of Kennel Cough among dogs and what to watch out for.

10/01/2025

Garden Guy Dale K shares some of his favorite houseplants to add to your home on National Houseplant Day!

10/01/2025

Share your favorite local coffee spots! ☕

09/01/2025

You don't have to sign up for a gym membership. Nutrition coach and personal trainer Lindsay Ogden shares some workouts and tips for you to do at home.

08/01/2025

Local Author Andrea Gilats shares some advice on how to look at aging with fresh eyes and enjoy this new era of your life.

08/01/2025

Pantone color of the year is 'Mocha Mousse.' Hillary Kline shares some tips on how to use this color in your makeup routine this year! You might even have similar colors in your bag already!

07/01/2025

Home to numerous species of orchids, bromeliads, palms, and ferns, Garden Guy Dale K is checking out the Minnesota Landscape Arboretum's Conservatory. It's perfect to escape the cold temperatures.

07/01/2025

Today is National Short Bread Recipe, from Sweet Girl Treats shares a recipe you can easily make at home.

Check out the full recipe at: https://sweetgirltreatsmn.com/easy-chocolate-caramel-tart/

06/01/2025

Maha Abouelenein, author of "7 Rules of Self-Reliance" shares some advice for setting goals and achieving your dreams this new year.

06/01/2025

If you're looking to quit smoking this new year or know someone who wants to quit, the Minnesota Department of Health has some advice and resources.

06/01/2025

🍟In your opinion: Which fast food restaurant has the best fries?🍟

04/01/2025

Dr. Eric from St. Paul Pet Hospital shares some tips for pet parents looking to help their dog or cat lose weight.

03/01/2025

Mpls.St.Paul Magazine has released its list of the best restaurants! Stephanie March joins us to talk about a few of them.

03/01/2025

Garden Guy Dale K is at Hazel & Goose where he's getting some tips to repurpose holiday wreaths to display all year long!

02/01/2025

Chenue Her checks out day one of the Land O'Lakes Kennel Club Dog show and sees what it takes to get these pups ready for the big show!

01/01/2025

Amy Sundet created the "Overbooked Moms" social media page to share her love of books with her friends and family. She shares which books her mom and she loved in 2024 and what they're looking forward to in 2025.

Follow for more recommendations: https://www.instagram.com/overbookedmoms/?hl=en

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Videos

Football & Wings

Football and wings go hand-in-hand! Cody Matz joins us to talk wings with the creative minds at B-52 Burgers & Brew Inver Grove & Bunny's Bar and Grill!

Author Aaron Leventhal

Author Aaron Leventhal shares some tips for making fitness a part of your life as you age.

Kennel Cough

Dr. Eric Ruhland at St. Paul Pet Hospital talks about a spike in cases of Kennel Cough among dogs and what to watch out for.

National Houseplant Day

Garden Guy Dale K shares some of his favorite houseplants to add to your home on National Houseplant Day!

Working Out At Home

You don't have to sign up for a gym membership. Nutrition coach and personal trainer Lindsay Ogden shares some workouts and tips for you to do at home.

Radical Endurance: Growing Old in an Age of Longevity

Local Author Andrea Gilats shares some advice on how to look at aging with fresh eyes and enjoy this new era of your life.

Mocha Mousse Make Up

Pantone color of the year is 'Mocha Mousse.' Hillary Kline shares some tips on how to use this color in your makeup routine this year! You might even have similar colors in your bag already!

MN LANDSCAPE ARBORETUM'S CONSERVATORY

Home to numerous species of orchids, bromeliads, palms, and ferns, Garden Guy Dale K is checking out the Minnesota Landscape Arboretum's Conservatory. It's perfect to escape the cold temperatures.

Short Bread Recipe

Today is National Short Bread Recipe, from Sweet Girl Treats shares a recipe you can easily make at home. Check out the full recipe at: https://sweetgirltreatsmn.com/easy-chocolate-caramel-tart/

7 Rules of Self-Reliance

Maha Abouelenein, author of "7 Rules of Self-Reliance" shares some advice for setting goals and achieving your dreams this new year.

Quit Smoking

If you're looking to quit smoking this new year or know someone who wants to quit, the Minnesota Department of Health has some advice and resources.

Pets and Weightloss

Dr. Eric from St. Paul Pet Hospital shares some tips for pet parents looking to help their dog or cat lose weight.

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