Momentum Monday

12/18/2025

There are moments you don’t rush past.
You stand in them. You honor them.

What’s beginning now wasn’t built loudly. It was formed in prayer, in obedience, in the quiet places where God does His deepest work. Nothing wasted. Nothing missing.

I’m not explaining this season. I’m walking it out with trust and peace, knowing Heaven has already gone ahead of me.

If you’re in a season that feels silent, don’t mistake it for stillness. Roots are forming.

12/14/2025

There’s a full overhaul happening right now.
I haven’t disappeared.
Nothing is on hold.
Nothing is delayed.

I’m in the background letting God set things in order.
Clearing. Aligning. Preparing.

Because NEW is now.
And NEXT is now.

This isn’t a pause — it’s positioning.
Not silence — strategy.
Not waiting — obedience.

Everything unfolding in this season is a setup by God Himself.
And I’m smiling because I know what’s coming was built in the quiet.

Still here.
Still moving.
Just moving differently. 💛✍🏽

(And yes… I’m writing it all down.)

11/29/2025

We know life can be congested.
Not just busy — backed up.
Emotional traffic. Mental gridlock. Spiritual bottlenecks.
You know that feeling when everything piles up at the same exit?

Yeah… this is why I created Peace Pass™.

When the world gets loud, confusing, or downright chaotic, Peace Pass™ becomes your express lane — your quiet lane — helping you glide past the internal traffic that usually keeps you stuck.

✨ A micro-healing moment every month
✨ Intentional, grounding, rich soul-work
✨ Created to shift you just enough without overwhelming you
✨ One purchase — twelve months of peace
✨ The perfect gift for YOU… and the people you love

This is the gift that keeps showing up long after the holiday lights come down.

If you need a breather… if somebody you love needs a reset… today’s the day.

Peace Pass™ is officially live.
Your Quiet Lane starts here:

Give the the goft of peace.
Give soft.
Give the gift that lasts all year.

Happy Black Friday, y'all.

11/29/2025

It’s Small Business Saturday and you already know I’m putting my heart into every product I offer. This isn’t about sales, it’s about healing, honesty, permission and TRUTH!

✨ The Journal:
In The Quiet™: Tell Me Everything
This isn’t your typical journal. This is where you stop pretending , start processing, and take time get still enough to hear what God’s been trying to say.

🕊️ The Peace Pass™:
Your Monthly Soul Check-In
A digital dose of truth and stillness every month. For the woman who wants accountability without overwhelm. Light. Sacred. Needed.

Don’t wait. Don’t second guess. This is the kind of purchase that changes you inside.

Support small. Start healing. Get in the quiet.

Links in the comments! Grab one for you AND for ya good girlfriend 😍

11/28/2025

Hey love,
Just popping back in with a gentle reminder…

In the middle of all the Black Friday noise, your peace still matters.
Your breath still matters.
Your quiet still matters.

And if you haven’t grabbed it yet — Peace Pass™ is officially live.
A whole year of micro-healing moments… delivered softly, monthly, right to you or someone you love.

If your life’s been feeling congested, heavy, or overloaded, this is your express lane.

✨ One gift
✨ Twelve months
✨ A quiet lane when life gets loud

Here’s the link whenever you’re ready:
👉🏾 https://app.coachgrowthsolutions.com/v2/preview/hptJGi9WjGvLkwHby7TC?notrack=true

No rush.
Just peace waiting on you.

🩵 Val

A micro-healing moment delivered monthly. One gift, 12 months of peace. The quiet lane for life’s bottlenecks. Peace Pass™ is your express lane.

11/28/2025

If you’ve been saying, “I need to journal… I know I need to get this out… I just don’t know where to start,” then THIS is your start.

In The Quiet™: Tell Me Everything isn’t just a journal…It’s a breathing room.
A safe space.
A soft landing after a hard season.
A place where your truth gets to stretch out and finally exhale.

Inside you’ll find:
✨ Guided soul-work reflections
✨ Space to process what’s real
✨ Prompts that don’t overwhelm — they open
✨ A journey you take with God, quietly and honestly

And listen…
If Peace Pass™️ is your monthly express lane,
THIS journal is your full, uninterrupted highway.
The place where the things you’ve carried finally have somewhere to go.

If you’ve been waiting on a sign… baby, I’m giving you one.

Grab your copy today.
They’re READY.
They’re beautiful.
And they’re yours.

👉🏾 https://app.coachgrowthsolutions.com/v2/preview/KHlNnWPHPebpwk6Rsvh5?notrack=true

Give yourself the gift of truth this season.
You deserve a fresh page.

🩵 Val — Ya Good Girlfriend

You don’t need more info—you need permission to begin. In The Quiet™: Tell Me Everything is your space for soul work, truth-telling, and becoming who God created you to be.

11/28/2025

We know life can be congested.
Not just busy — backed up.
Emotional traffic. Mental gridlock. Spiritual bottlenecks.
You know that feeling when everything piles up at the same exit?

Yeah… this is why I created Peace Pass™.

When the world gets loud, confusing, or downright chaotic, Peace Pass™ becomes your express lane — your quiet lane — helping you glide past the internal traffic that usually keeps you stuck.

✨ A micro-healing moment every month
✨ Intentional, grounding, rich soul-work
✨ Created to shift you just enough without overwhelming you
✨ One purchase — twelve months of peace
✨ The perfect gift for YOU… and the people you love

This is the gift that keeps showing up long after the holiday lights come down.

If you need a breather… if somebody you love needs a reset… today’s the day.

Peace Pass™ is officially live.
Your Quiet Lane starts here:

👉🏾 https://app.coachgrowthsolutions.com/v2/preview/hptJGi9WjGvLkwHby7TC?notrack=true

Give peace.
Give soft.
Give the gift that lasts all year.

Happy Black Friday, y'all.

A micro-healing moment delivered monthly. One gift, 12 months of peace. The quiet lane for life’s bottlenecks. Peace Pass™ is your express lane.

11/26/2025

Look what just arrived! God is so good.
My heart is full and my smile will not leave my face.
Holding this book in my hands… whew.
This is my first fruit. My tithe. My offering.
I’m an author — for real.
Tell me God didn’t do this.

To every woman who pre ordered, I love you.
Your copies will be mailed right after the holiday. Thank you for believing in this movement before the world even saw it.

And Sis… if you don’t have your copy yet, go grab it.

https://momentumlife.life/preorderpage-596997

Get one for you.
Get one for your good girlfriend.
We are not avoiding anymore.
We’re not shrinking, hiding, or pretending.
We’re giving ourselves space to let TRUTH rise…
so we can become who God designed us to be for real.

This journal is your permission.
Your pause.
Your mirror.
Your moment with God.

It’s time to Get In The Quiet Sis! 🩷

Love,
Val – Ya Good Girlfriend

11/26/2025

It's absolutely the MOST wonderful time of the year!!

This year, give PEACE instead of products.
Give AND get something that will you'll still be using in July 2026!!

11/13/2025

Sis… the version of you you keep praying for is already in you. She just needs time to breathe. Time to heal. Time to unfold without you rushing her or comparing her or talking yourself out of what God is growing.

The caterpillar ain’t clueless. She knows there’s more. She just can’t skip the cocoon. And neither can you.

Give yourself the grace to evolve at your own pace. Growth is still growth even when it’s slow. Healing is still healing even when you don’t feel different yet.

You don’t have to force it. You don’t have to fake it. You don’t have to sprint to the finish just to prove you’re okay.

Let God work on you in the quiet places.
Let time do what rushing never will.

Your wings are coming, Sis.

Get in the quiet. 💛

Check out the updated website
Www.momentumlife.life

11/11/2025

Hey Sis, it’s Val — Ya Good Girlfriend.

I just wanna take a moment to say thank you. If you were part of our very first GATHERED™ experience, you already know — something shifted in that room. We laughed, we cried, and most of all… we got honest.

And that’s what GATHERED™ is all about — truth, stillness, and healing. It’s not a program. It’s not a production. It’s a moment — where women come together and let God move.

Coming soon, you’ll be able to host your own GATHERED™ event right in your home, church, or with your closest friends. I’ll provide everything you need — the journals, prompts, and tools to help you hold that space.

And if you want me to come lead your group personally, I’d be honored to do that too.

Because when women gather… God moves.

Stay tuned — it’s just getting started.

Sis, Let’s GATHER 💚
CHECK THE LINK IN BIO

11/05/2025

Excited about In The Quiet LIVE Experience this weekend. 💜

An intimate setting…
Time to begin peeling the layers back…

Why wait until the new year to start what God’s been nudging you to do right now?
Healing doesn’t need a calendar date — it needs a YES!

Get in the quiet, Sis. 🕊️