Good morning ☀️ #yogaflow #yogaoutside #freeflow
Remain steady in your pursuit of personal greatness 💯 #yogaflow #freeflow
Good morning ☀️ #yogaflow #bendyback
I’m also flexible when it comes to music 🎶 #yoga #yogatime #stretching
Absolutely loved this intensive stretch and conditioning workshop by @divineextension__ #flexibility #stretching
Imagine not liking me, and I’m just at home trying to get strong asf 🤭 #changeyourperspective #inversionbench #upsidedown #inversions #yoga
Grateful for this body and for the ability to move it. Happy Monday #movementismedicine #flexibility
I love when hubby helps me stretch #partnerstretch #balletband #fyp
So happy it’s the weekend 🙂 #spinemobility #backmobility #bridgepose #hipstretch
I always look forward to stepping every morning. #minstepper #homeworkout #fitmomlife #walking
Staying focused ! #stepbystep #ministepperworkout #legworkout #womenwhoworkout #fitwoman #40club
I like this #plank move for #corestrength #forearmworkout
One day at a time 🙏🏽 #stretchingexercises #yogablocks #stretches #overlooked #stretcheveryday
Prepping for lunges and splits #splitspractice #splits #flexibilitytraining #stretchit #stretcheveryday #movementismedicine
A little #bowpose practice #yogaeverydamnday #yogi #flexibilitytraining #backflexibility #asana #breatheeasy #puppypose #backbend #heartmeltpose
I love #sunsalutations because it’s a #fullbodystretch #yogapractice #movementismedicine #yogacommunity
Happy Friday 🥰 #asana #yogi #flexibilitytraining #forearmstand #backflexibility #yogainversions
Sometimes you only need to focus and be in one pose #asana #puppypose #yogi #breatheeasy #letgo #backbend #heartmeltpose
Wish I had a hall space like this at home for my long legged a$$ #handstandpractice #inversion #yogi #yogawithnikkio #upsidedown #movementismedicine #momswhoworkout #YogaForEveryone #loveyourbody
Alignment is off, but it’s been hard getting comfortable being upside down again. #vertigo #inversion #forearmbalance #headstand #yoga #yogi #yogawithnikkio #movementismedicine #fitmom #YogaForEveryone