Bob Zima Counseling and Media

Bob Zima Counseling and Media I 'm a licensed clinical counselor who has worked in community mental health, hospitals, & private practice for the past 22 years.

I published 3 books, produced 2 videos on grief, anger, & healing, write a blog, host a podcast, & speak at conferences.

loves
01/13/2025

loves

01/12/2025

. Working things out.

returns to school. You CAN teach an old new tricks.
01/07/2025

returns to school. You CAN teach an old new tricks.

Bears beating Packers. Zam can't watch as he knows the Bears will find a Hollywood means of LOSING.
01/05/2025

Bears beating Packers. Zam can't watch as he knows the Bears will find a Hollywood means of LOSING.

Should you put a multi-fruit smoothie into a beer glass? Sure, why not?
01/05/2025

Should you put a multi-fruit smoothie into a beer glass? Sure, why not?

Check out this article about my recent .
01/03/2025

Check out this article about my recent .

Bob Zima presents a reflective episode of Marauder Radio, discussing his life divided into three periods like a hockey game. He shares his journey from 1965 to 2025, covering significant life event…

Healing @ Cruise Altitude is a Poster Series on The Bob Zima Blog
01/02/2025

Healing @ Cruise Altitude is a Poster Series on The Bob Zima Blog

Visit the post for more.

B8g 6-0 celebration starts....NOW.
12/31/2024

B8g 6-0 celebration starts....NOW.

Using hockey as the ultimate metaphor, Bob “drops the puck” on a reflective journey through three periods of his life. P...
12/30/2024

Using hockey as the ultimate metaphor, Bob “drops the puck” on a reflective journey through three periods of his life. Period 1 (1965-1995) was all about discovery and learning the game. Period 2 (1995-2025) was about resilience, strategy, and facing tough opponents. Now, as the final period begins, Bob reflects on the lessons learned from victories, losses, and everything in between.

Pirate Podcasts for Mental Wellness

Choose Wisely When Making .
12/30/2024

Choose Wisely When Making .

2nd Blog Post that blends humor, directness, and practical psychology effectively to challenge common misconceptions abo...
12/27/2024

2nd Blog Post that blends humor, directness, and practical psychology effectively to challenge common misconceptions about anger and offer insights for meaningful change.

When it comes to anger, most people make two key mistakes: Assuming Anger is an Emotion Believing Anger is the “Bad Guy” Let’s set the record straight and bust these myths right now. Correction 2: …

Healing @ Cruise Altitude is a Poster Series on The Bob Zima Blog
12/26/2024

Healing @ Cruise Altitude is a Poster Series on The Bob Zima Blog

Visit the post for more.

12/23/2024

One surefired way to have a and

Make Sure YOU Get that Special This and Season.
12/23/2024

Make Sure YOU Get that Special This and Season.

Bob Zima Blog post that blends humor, directness, and practical psychology effectively to challenge common misconception...
12/23/2024

Bob Zima Blog post that blends humor, directness, and practical psychology effectively to challenge common misconceptions about anger and offer insights for meaningful change.

When it comes to anger, most people make two key mistakes: Assuming Anger is an Emotion Believing Anger is the “Bad Guy” Let’s set the record straight and bust these myths right now. Correction 1: …

This Season...Have Fun, Be Merry, Do You.
12/22/2024

This Season...Have Fun, Be Merry, Do You.

Dr. Bite is a new comic on The bob Zima Blog for .
12/21/2024

Dr. Bite is a new comic on The bob Zima Blog for .

Visit the post for more.

12/21/2024

Ensure you will get that special this year...a guaranteed solution.

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Crystal Lake, IL
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+18473224591

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Videos

#Men. Working things out. #hockey #AHL #icehogs

Without #inspiration there is no #motivation

#ChristmasTree Zoom Call: Decked Out Up Top & Shorts at the Bottom #Christmas #holiday

Turkey Trot MY Way. #Thanksgiving #turkeytrot

It is the #outcomes of #anger that is the real focus. #mentalhealth #mentalwellness #anger #outcomes

Thanksgiving mental wellness tips. Have a happier holiday by learning how to communicate more effectively and in healthier ways. #mentalhealth #family #conversations #anxiety

The 3 Primary #Emotions #happy #sad #scared

What Really is #Anger? A Behavior. #mentalhealth #anxiety

Anger is Natural & Human
Anger is Natural & Human

#Anger is natural and human reaction for #anxiety and #depression. Don't kid yourself we all get #angry. #mentalhealth #anxiety #depression

Be #Funny NOT #Angry. How to respond to jerks in your life.

Communication choices we have when having a difficult conversation with someone.

Therapist vs. Husband Dad. A occupational hazard.....

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