Just the WHO of us podcast

08/02/2023

Woohoooooo! We are over 50 but I wanted to share the milestone we passed with you all!! Next stop, 100 episodes badge!

Just the WHO of us

08/02/2023

It's live, it's live! My premier article in Brainz Magazine is live!

Reah is a wife to Quintin and a mother to 5 humans and 3 pets. She is the daughter of Kim (or Ma to her), and big sister to Raven. Reah has earned multiple degrees including a Bachelor's degree in Christian studies, Master's degree in Psychology, Master's degree in Holistic Mental Health and Wellnes...

08/02/2023

Reah is a wife to Quintin and a mother to 5 humans and 3 pets. She is the daughter of Kim (or Ma to her), and big sister to Raven. Reah has earned multiple degrees including a Bachelor's degree in Christian studies, Master's degree in Psychology, Master's degree in Holistic Mental Health and Wellnes...

08/01/2023

Let’s talk about it!

Food for thought!

08/01/2023

For my Instagram people!

https://instagram.com/justthewhopodcast?igshid=MjEwN2IyYWYwYw==

https://instagram.com/lindascleaningqrew?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/falolity_llc?igshid=OGQ5ZDc2ODk2ZA==

Give us a follow!!! We follow back 😝

07/31/2023

As we wrap up July, we roll into August with an educational focus. If you haven’t subscribed to Falolity’s monthly blog yet hop on board before tomorrow’s post comes out!!
Visit https://Falolity.net/entertainment to sign up (and I promise we do not spam with annoying nonstop emails)! 😘

If you are in need of editing, proofreading, etc. services and need assistance; shoot us an email to discuss these options and more

07/31/2023

In the heart of service, I find my purpose! 🌱🤗 Serving the community fills my soul with immense happiness and fulfillment. 🌟💚 It's incredible how the smallest acts of kindness can bring so much joy to someone's life!

🌈✨ Let's unlock the true potential of our community by fostering a culture of support, love, and understanding. 🌻💖 Together, we can be the change we wish to see! 💪🌍 As we unite in this mission, we become stronger, creating a vibrant tapestry of unity and compassion. 🌺🌟 Let's sow seeds of hope and cultivate a future filled with warmth and positivity!

🌿💫 🤝🌼

07/31/2023

I am so excited to introduce my episode on a newish and dear friend of mine Tracy Rigdon! Check out my interview below!!!

* Falolity, LLC. Led by the visionary Rhea Hagues, a mental health professional and host of the "Just the Who of Us Podcast," Falolity is a beacon of hope, radiating faith, love, and equality. Today, we delve into the heart of this remarkable organization, exploring her coaching expertise in parenti...

07/31/2023

Just my opinion.

07/31/2023

Woopsie doopsie 🤪

24.2K likes, 842 comments. “ with ”

07/31/2023

Remind yourself of positive things about you to start and end your day in a healthy head space. Self-evaluate at the end of the day to plan what areas you can improve in to keep successful momentum (do not beat yourself up, only self-reflect to plan improvement).

07/30/2023

What's on your mind?

07/30/2023

The bungalows

07/30/2023

😂 see post below

Fitness is my passion! 💪

07/30/2023

Good times (Twitter: funny_imagine)

07/30/2023

🤍

07/30/2023

Put sticky notes and dry-erase boards around to write encouraging messages and phrases!

07/30/2023

I used to wear a “Cash Money” pedant and now most modern rap repulses me 🤦🏻‍♀️

Awesome. lol.

07/30/2023

End your day with planning new small goals for tomorrow OR continuing the goals left uncompleted!

07/29/2023

Sounds man logical 😂

Seems legit.

07/29/2023

07/29/2023

🥱

07/29/2023

Oop

Fitness is my passion! 💪

07/29/2023

💜

07/29/2023

I see you buddy 😘

🥹😘

07/29/2023

Did we mention goals? Working with a life coach can help you to set small goals to work towards accomplishing those larger life goals!

Parenting coaching consists of extensive side by side leadership and communication through difficult parenting journeys. Utilize Reah’s parenting book for additional guidance. Inquire on relationship coaching to conquer difficult marital/partner/familial/romantic relationship struggles.

07/29/2023

Routines! Set routine goals for simple goal accomplishment.

07/28/2023

Goal setting: setting small goals can lead to accomplishing large goals!

07/28/2023

Providing a listening ear, offering emotional support, encouraging seeking of help, and encouraging by example (healthy habits like exercise, inviting them to come along on a walk with you, etc.) are ways you can support someone experiencing depression. If they decline, do not take it personally.

07/27/2023

Flashing back to one of June's short episodes!

07/27/2023

The audio is available now! I have t had YouTube time yet but the audio is available. HTTPS://Falolity.Podbean.com!

07/27/2023

Watch, follow, and discover more trending content.

07/27/2023

Guyssssssssssssssss, we have a special guest this week!!!!! Meet my husband in today's episode as we chat a little about our relationship journey (I am in the middle of all things moving/relocating) I appreciate your patience as it may not be posted until this afternoon but I promise you it will be worth the wait!

07/27/2023

Common visible signs of depression include changes in appetite, changes in sleep, fatigue, unhealthy or unsafe decision-making, lack of motivation, changes in mood, trouble focusing and irrational mood swings/displays of anger.

07/27/2023

Sometimes others around us can display signs of depression and we may not know how to help. One way to help is to listen. Listening but not providing guidance (leaving that to a professional) can be exactly what someone needs to feel heard and acknowledged. Sometimes this is all they need to feel important and understood again!