BRWN GRLZ Collective

12/25/2024

Happy Holidays to you and your family.. We will see you next Year 💕✨

12/21/2024

(Columbia, SC) – On Saturday, December 21 from noon to 4:00 PM, the Ernest A. Finney, Jr. Cultural Arts Center is hosting a FREE holiday celebration for

12/20/2024

12/15/2024

🚨IMMEDIATE CASTING🚨 Seeking an African American Male to play an 18-19 year old!! Please see the details on the flyer and send your submissions to [email protected]

12/15/2024

We have an AMAZING 🤩 LINE UP for 2025 💕✨😍

12/12/2024

😂😂😂

12/10/2024

𝐁𝐫𝐰𝐧𝐠𝐫𝐥𝐳 𝐁𝐨𝐨𝐤 𝐂𝐥𝐮𝐛 𝐰𝐢𝐥𝐥 𝐧𝐨𝐭 𝐛𝐞 𝐡𝐚𝐯𝐢𝐧𝐠 𝐚𝐧 𝐢𝐧 𝐩𝐞𝐫𝐬𝐨𝐧 𝐛𝐨𝐨𝐤 𝐜𝐥𝐮𝐛 𝐭𝐨𝐧𝐢𝐠𝐡𝐭 𝐡𝐨𝐰𝐞𝐯𝐞𝐫, 𝐰𝐞 𝐝𝐢𝐝 𝐠𝐨 𝐚𝐡𝐞𝐚𝐝 𝐚𝐧𝐝 𝐜𝐨𝐧𝐟𝐢𝐠𝐮𝐫𝐞 𝐭𝐡𝐞 𝐧𝐨𝐭𝐞𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮. 𝐖𝐞 𝐰𝐢𝐥𝐥 𝐬𝐞𝐞 𝐲𝐨𝐮 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤 💕✨💪🏾

Breaking the Habit of Being Yourself by Dr. Joe Dispenza, focusing on Chapters 7, 8, 9, and 10 Discussion

𝘾𝙝𝙖𝙥𝙩𝙚𝙧 7: 𝙏𝙝𝙚 𝙂𝙖𝙥
• Key Theme: Bridging the conscious and subconscious mind.
• Dr. Dispenza introduces the concept of “The Gap,” where our old habits and programming conflict with our desire for change.
• He emphasizes the importance of becoming aware of the emotional addictions tied to past experiences.
• Takeaway: To cross the gap, we must stop thinking, feeling, and acting in habitual ways that keep us anchored to the past.

𝘾𝙝𝙖𝙥𝙩𝙚𝙧 8: 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣, 𝘿𝙚𝙢𝙮𝙨𝙩𝙞𝙛𝙮𝙞𝙣𝙜 𝙩𝙝𝙚 𝙈𝙮𝙨𝙩𝙞𝙘𝙖𝙡, 𝙖𝙣𝙙 𝙒𝙖𝙫𝙚𝙨 𝙤𝙛 𝙔𝙤𝙪𝙧 𝙁𝙪𝙩𝙪𝙧𝙚
• Key Theme: The science of meditation as a tool for transformation.
• This chapter dives into the role of meditation in rewiring the brain and reprogramming the mind.
• Dr. Dispenza explains how brainwave states (alpha, beta, theta, etc.) are tied to our mental states and how entering the alpha/theta states allows access to the subconscious.
• Takeaway: Meditation is a gateway to breaking free from old patterns and designing a new future.

𝑪𝒉𝒂𝒑𝒕𝒆𝒓 9: 𝑻𝒉𝒆 𝑸𝒖𝒂𝒏𝒕𝒖𝒎 𝒀𝒐𝒖
• Key Theme: Connecting with the quantum field to manifest change.
• Dispenza explains the relationship between our thoughts and the quantum field, where all possibilities exist.
• He emphasizes how shifting our energy (thoughts and feelings) changes our frequency, aligning us with new outcomes.
• Takeaway: Align your intentions and emotions with the energy of the future you want to create.

𝑪𝒉𝒂𝒑𝒕𝒆𝒓 10: 𝑶𝒃𝒔𝒆𝒓𝒗𝒊𝒏𝒈 𝒀𝒐𝒖𝒓 𝑫𝒆𝒔𝒕𝒊𝒏𝒚
• Key Theme: Becoming an observer of your thoughts and behaviors.
• In this chapter, Dr. Dispenza focuses on self-awareness as the foundation of change.
• He provides practical steps to detach from old habits by observing them without judgment and consciously choosing new ones.
• Takeaway: Awareness is the key to rewiring the brain and reshaping your reality.

𝐃𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
• Personal Reflections: Members shared how meditation and self-awareness have helped them start shifting their thoughts and emotions.
• Actionable Steps: We discussed setting small daily intentions to align with the future selves we want to embody.
• Challenges: Breaking emotional addictions and creating new habits were identified as the most challenging aspects.

𝐍𝐞𝐱𝐭 𝐒𝐭𝐞𝐩𝐬
For our next session, we’ll focus on Chapters 11-14, diving deeper into the practical applications of rewiring the mind and creating lasting transformation.

Feel free to share your reflections and questions in the group chat as we continue this transformative journey!

12/06/2024

We LISTEN and don’t JUDGE BEING A BLACK FEMALE BUSINESS OWNER IN THIS CLIMATE EDITION……

12/03/2024

Overall Insight from Chapters 4-6:

These chapters guide readers to understand the mechanics of transformation and provide the foundational tools for rewiring the mind and body. The focus shifts from understanding the problem (our past conditioning) to developing a new self by aligning thought, emotion, and action.

11/25/2024

Grants.. Granting and Granted all 2025
🙌🏾✨💕

11/21/2024

✨ Calling All Future BrwnGrlz Interviewees! ✨

Do you have an inspiring story, unique journey, or valuable insight to share? We’re looking for YOU!

To be considered for an upcoming interview with BrwnGrlz, you must submit your story through our official link.

📩 DM us now to receive the link and submit your application!

⏳ Submissions are open now until December 1st.

Don’t miss this opportunity to amplify your voice and inspire our community! 💜

11/20/2024

🎥✨ Step Behind the Scenes with BrwnGrlz Collective!

🔥 What happens when brilliance meets passion? THIS.
Desiree Artemus is running the show behind the camera while Jasmine Watkins connects with incredible voices, sparking conversations that truly matter.

🌟 Ready to share YOUR story? 🌟
We’re opening the mic for YOU! With only 5 slots left, now’s the time to secure your spot. Click the link in our bio or shoot us a DM to grab this opportunity to inspire and be seen!

💬 Let’s talk! What’s the one thing you’d share if you had the mic? Drop your thoughts in the comments! Who knows, you might just inspire someone to take their next step.

🚨 Don’t sleep on this—these spots are filling FAST! 🚨
Let’s elevate stories, celebrate voices, and create magic together. 💖