This Fat Girl Life Podcast

11/23/2023

08/20/2023

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

05/12/2023

Season 3 starts in just a couple of days and I can't wait! I am being joined by Shawn Tegtmeier and we are talking about the importance of loving yourself and how it ties into loving others!

Make sure to mark your calendars so you don't miss it!
May 14 at 1pm PDT

01/07/2023

If you have not already done so, please sign up to follow me. Here is where you will find out things first, get sneak peeks of events coming up and more!

https://www.buymeacoffee.com/thisfatgirllife

10/04/2022

So it's been a while since I posted any updates, but I have gone through quite a bit.

For anyone who doesn't know what's been going on....

Last November I caught COVID....really bad. Because of this, I went into respiratory failure. It wasn't seeming to improve after 6 months, so they sent me to a pulmonary specialist. That began the process of being diagnosed with Pulmonary Atrierial Hypertension....which basically means I am in respiratory failure as well as congestive heart failure.

Learning my new limitations has been hard. This is why I don't really attend a lot of events (like Thrive alumni meetings and such) because I have to take my portable oxygen with me everywhere I go.

We are in the process of making some plans for some things that will make things easier for me, but in the mean time I am at home a lot. I have had one hospitalization through this for IV Diaresis which spurred some major weight loss (since the end of August I have lost 75 pounds) and we have switched to a low sodium diet.

All in all, this has been a trying experience. I am actually in the process of creating a FB page where John and I both will be posting about this experience....the testing, the struggles and the wins.

In the meantime, if I seem distant I want to apologize. It has not been my intent....this has just been a lot for me to process and adjust to. I am working on a way to be able to start doing lives and such again though, so don't count me out just yet.

So....for those who didn't know what has been going on...there you have it. And for those who have known and have prayed or helped in any manner...thank you. I am realizing how much I need a team of support through this.

05/15/2022

in this episode of This Fat Girl Life, I am being joined by Tanya J. Miller.

Tanya J. Miller is a certified life coach with over eighteen years’ experience working with youth, young adults, and women throughout the community and in ministry to pursue purpose, passion and destiny. Tanya holds a BBA in finance and business management from Northwood University and an MBA from Regent University.

In addition to Tanya's bachelor and master degrees, Tanya holds certifications and has received advanced level training in the following:

Light University, The School of Professional Life Coaching
Earned an Advanced Diploma in Christian Life Coaching

Board of Christian Life Coaching as a Board Certified Master Christian Life Coach (BCMCLC)
Certified and credentialed as a Board Certified Master Christian Life Coach (BCMCLC)
Member of the International Board of Christian Care (IBCC), and a part of the AACC Christian Coaching Alliance (CCA)

Project Management Institute, Lean Six Sigma Green Belt (LSSGB) certification

ScrumAlliance, Certified ScrumMaster (CSM)

As a coach she motivates, inspires, and encourages hundreds through her blog Talking with Tanya, which she began in 2005. Mind Matters the book and journal further exhibit Tanya's heart and passion for coaching people into purpose, passion, vision, and destiny. As an organizational and leadership strategist Tanya embodies this as she works with organizations and leaders to project plan, forecast, and execute strategy timely, efficiently, and effectively.

For many of us, knowing our purpose can be. struggle...and finding the right path can be exhausting. But, what if you could go on that journey, and not feel bad for needing it? That's what we will be talking about today.

If you would like to support this broadcast, please go to www.buymeacoffee.com/thisfatgirllife

05/03/2022

In this episode of This Fat Girl Life, I am being joined by Kellina Powell.

All of us struggle with difficult times, and in those times it can be hard to feel like you are worthy. But what about when you deal with a disability? That can make things even harder. Today, Kellina and I will discuss what it's like to live life with a disability and still know your worth.

If you would like to support this broadcast, please go to www.buymeacoffee.com/thisfatgirllife

03/16/2022

This was such a great conversation to have! Establishing and enforcing boundaries is essential to self-worth!

03/16/2022

Coming up this Sunday at 11am MDT...
This Fat Girl Life is thrilled to have Yvonne Dam joining the show!
So often, we find our identity in what we do. We are mothers, wives, employees...but those are things that we do...not who we are. Yvonne and I will be talking all about breaking that workaholic cycle and finding OUR worth!

03/14/2022

In this episode of This Fat Girl Life podcast, I am being joined by Bethany Gettis.

All to often, when we fail, we take it very personally. But what did we learn from that failure? That's what we will be discussing tonight. Taking failures and turning them into something good.

If you would like to support this broadcast, please go to www.buymeacoffee.com/thisfatgirllife

If you want to follow me on social media, please check out www.beacons.ai/kim.plezia

03/09/2022

Coming up on This Fat Girl Life podcast...

Let's talk Boundaries!