Dr Uche Books

Dr Uche Books All book reviews are the personal and subjective opinion of admin yet do not imply endorsement of any particular content.

I’m Dr Uche
Your.Biography.Done!
✍️The Biography Coach
📺YouTuber
📒Author:How To Write Your Family Biography(On Amazon,Barnes&Noble Online)
https://a.co/d/gDDrHMA
🩺Physician-Health Info
My YouTube - https://youtube.com/?si=aBK0aJqfKsGdWiIl We are not responsible for any individual's interpretation of any book discussed on this page, or consequences thereof.

Are you ALWAYS TIRED?? 😪 Don’t forget to ask about these common causes 🙏🏾🙏🏾Watch my wall…But….….why am I showing a pictu...
05/28/2025

Are you ALWAYS TIRED?? 😪

Don’t forget to ask about these common causes 🙏🏾🙏🏾

Watch my wall…

But….

….why am I showing a picture from a beach 🏝️?

📸 Grand Cayman

📣 My humble opinion 📣📣📣When we were little, our parents kept track of our VACCINATIONS Now that we’re fully grown adults...
05/28/2025

📣 My humble opinion 📣📣📣

When we were little, our parents kept track of our VACCINATIONS

Now that we’re fully grown adults, we need to keep track of OTHER THINGS……

-blood pressure
-good and bad cholesterol
-body mass index
-body weight
-waist circumference
-blood sugar or Hemoglobin A1c

These are the things that matter for METABOLIC SYNDROME ‼️

If you don’t know your numbers and can’t look them up anywhere because….. oops 😬…..they haven’t been checked in AGES…..

…..you are OVERDUE for a medical or health check up 🤷🏾‍♀️

Call and schedule 📱

You’re welcome 😇

📸: The Ga***rd, National Harbor

Jumping high in our 40s!Thank God for life and good health 🙏🏾METABOLIC SYNDROME A cluster of conditions that increase th...
05/28/2025

Jumping high in our 40s!

Thank God for life and good health 🙏🏾

METABOLIC SYNDROME

A cluster of conditions that increase the risk of heart disease and stroke.

This includes:
-large waistline (yes! 😢)
-high cholesterol
-high blood pressure
-high blood sugar

Do you know your cholesterol levels? 🤔

I met up with my friend Mani Mush in London and we are both fond of jumping pictures 😍😍

📸 Buckingham Palace

05/28/2025

Biko,
Restaurant food is ok once in a while….just not all the time!
🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

05/28/2025

About your health, need to know these things 🙏🏾



I’m so glad my mom insisted that we LEARN to TYPE! So, I’m carrying that parenting practice forward!! 😉 I remember one l...
05/28/2025

I’m so glad my mom insisted that we LEARN to TYPE!

So, I’m carrying that parenting practice forward!! 😉

I remember one long school holiday, either 1994 or 1995, when my mom insisted that all her four children would buckle down and learn how to type!

She also insisted that we all learn to cook because does it seriously make sense for a whole adult to not know how to nourish their body?

Forced to rely on restaurant food All.The.Time and often with…
- too much sugar
- too much saturated fats
- too much cholesterol

Causing METABOLIC SYNDROME? 😢

Back to my story….

I’m a child of the 90s, so home computers were becoming a thing and we eventually had one at home in that same decade, but my mom insisted that we would learn how to type on an old-fashioned typewriter 😫

She bought a work book. We had to work through the chapters, and learn how to actually type without looking, knowing where every single letter is placed and then working on increasing speed.

We were teens and pre-teens! 🤪

This is why today, I am an exceedingly fast typer!

My patients are always very surprised to see how fast I can type! Yes, I have access to dictation tools, but sometimes it’s actually faster for me to just type 🤷🏾‍♀️

I have to remind myself to sometimes dictate in order to protect my arm and shoulder mechanics mostly 😂

This summer, I am INSISTING that my daughter learn how to braid hair.

This is a very important life skill that I want her to acquire 👌🏾

Little by little, by the grace of God, I am preparing her for a future well balanced adult life.

I want her to be as independent as possible, and to have skills that she can use to earn, or to save money.

I remind her that she may not even be thrilled about some of the things I insist that she learn, but I will insist anyway. In 10 years time, by the grace of God, she will look back and say, “I’m so glad my mom insisted that I learn **”

This is her work in progress 👏🏾👏🏾👏🏾

Back to METABOLIC syndrome….what is it?

Watch my wall for more 🙏🏾

So what exactly do you do?I’m Dr Uche, The Biography Coach ✍️ 📖 I share videos on YouTube that will help you get YOUR. B...
05/28/2025

So what exactly do you do?

I’m Dr Uche, The Biography Coach ✍️ 📖

I share videos on YouTube that will help you get YOUR. BIOGRAPHY.DONE without prior writing ✍️ experience!

I’m a writing-coach, a Publisher, an Author, and a real life practicing Physician 🩺(Hematologist = Blood Specialist, and Medical Oncologist = Cancer Specialist).

If you hang out with me on this page, you can also be sure to learn about GENERAL HEALTH PROMOTION because health is paramount!

I’ve coached people one-on-one and helped them bring their life stories to publication.





I’ve used my biography-writing manual to help them go from initial thought to first draft by:
-answering a set of questions that capture different seasons and different decades
-including interesting aspects like family history, personalities of parents and grandparents and others, blessings and sorrows, relationships and lessons learned
-including journals, letters, and other keepsakes from the past
-assembling a coherent story worthy of publication

I post weekly videos on YouTube including biography-writing tips and great book recommendations to sharpen your writing ✍️ skills. I share practical advice on writing your story and highlight important aspects to include.

Yes 🙌🏾🙌🏾

You can get Your.Biography.Done even without prior writing experience and I’ll show you how 🙏🏾🙏🏾

I’m one of those people who put their pain to purpose. From the pain of losing my mother way too early, I developed a program to help others get their life stories in print.

Also, if you have a totally 💯 complete book that isnt a biography, I will get it published for you.

I will teach you to work on a schedule by keeping things organized and on a schedule.

I believe in this simple principle:

- We can LEVERAGE the POWER of INCREMENTAL CHANGE and do a little at a time over some months or even years to complete any project, no matter the size.

I have about 8 publications to date and others in the works, including biographies that I coached people to put together and bring to print 📝

I have also published a medical journal, fiction, and self-help texts.

I have published paperback and E-books on various platforms.

Yes! I sincerely believe that everyone’s story deserves to be told. The world is eager to learn what you have to say! 👌🏾

We will put my skill set to use and help you write up the Biography for yourself or a beloved family member! We will also use my publishing skills to get your non-biography finalized draft to print!

All you have to do is follow videos on YouTube and l’ll drop the link below 👇🏾

Feel free to send me a DM, or email [email protected]

Let’s get Your.Biography.Done and/or Your.Book.Published 👌🏾

Welcome! 🤗

📣📣📣📣 📣 FOOD BLOGGERS 📣📣📣📣📣I LOVE 💗 you all!I have a teenage son with a voracious appetite and I spend a lot of time thin...
05/27/2025

📣📣📣📣 📣 FOOD BLOGGERS 📣📣📣📣📣

I LOVE 💗 you all!

I have a teenage son with a voracious appetite and I spend a lot of time thinking of how to feed him 😂🫠

But….

….but…

The epidemic of TYPE 2 DIABETES and METABOLIC SYNDROME is real 😢 😢 😢

Should we re-discover ancient grains like FONIO, TEFF, MILLET, SORGHUM?

More recipes with these? 🙏🏾🙏🏾🙏🏾

Seriously though, I’ve met people who refused medical treatments, claiming that “it isn’t Christian” to accept such trea...
05/27/2025

Seriously though, I’ve met people who refused medical treatments, claiming that “it isn’t Christian” to accept such treatments 😢

They chose to just pray the problem away. They eventually seek out modern medicine but sometimes things have worsened badly 😢

There’s nothing wrong with praying 🙏🏾 but there’s also nothing wrong with using our God-given knowledge and understanding of science and medicine 💊

The world 🌎 🌍 🌏 is global! Research from one part of the world can help millions in other parts of the world. Scientists share data across borders and oceans 🙏🏾

My brother shared some stats with me - 4% of the world population live outside their country of birth!

You may think ONLY 4% live outside their land of birth, but how many billions of people do we have on earth again? Can you imagine what 4% calculates to?

So these are the people who live outside their land of birth! These are the people who will have children who have less and less knowledge about their ancestral homeland.

But of course, one can be intentional about making sure it doesn’t happen.

As much as I love and welcome diverse experiences and globalization (I am a third culture kid for example), I do think that is important for one to KNOW their roots.

Third culture kid, what does that even mean? 🙊

These are people, like me, like President Barack Obama, like the late basketball star Kobe Bryant, who have been exposed to three cultures in their life.

I’ve been exposed to:
- Nigeria 🇳🇬
- The USA 🇺🇸
- Zimbabwe 🇿🇼
Plus months spent in the UK 🇬🇧 and South Africa 🇿🇦

I happen to be part of the 96% living in their land of birth …. but I’m a global citizen 🤷🏾‍♀️

So, here’s something to keep in mind…

All your stories from the motherland, about your family, your values, etc….

…..I can assure you that they’re being lost little by little, day to day, month to month, year to year, generation to generation 😢

….well, unless if you stay intentional about sharing those stories

…..even better if you write ✍️ them down 🙏🏾

Back to my first story: Go and see your doctor and discuss that medical issue and continue praying at the same time 🙏🏾🙏🏾.

You have a health problem …Please do get on your knees and pray 🙏🏾 for God’s help and guidance At the same time, remembe...
05/27/2025

You have a health problem …

Please do get on your knees and pray 🙏🏾 for God’s help and guidance

At the same time, remember that God gave us Science and Medicine and Intelligence

So please…..

….also make an appointment 📆 and see your doctor

When your doctor recommends a treatment, ask them to discuss:
-details of the treatment
-side effects
-how you will be supported on the treatment

If you feel unsure….

….its totally ok to see another doctor and get a SECOND OPINION

Hurry up about this though…

…then buckle down and start the treatment

Please don’t ignore science and evidence-based medical recommendations

Prayer is IMPORTANT! I firmly believe this!

Science is also a GOD-GIVEN gift to humanity 🙏🏾

Be wise! Don’t ignore Science!

If your church people think it’s wrong to use medications or medical devices …… hmm 🤨 Ask them:-Why don’t you give up al...
05/27/2025

If your church people think it’s wrong to use medications or medical devices …… hmm 🤨

Ask them:

-Why don’t you give up all your modern amenities: car, refrigerator, stove, air travel, modern clothes, iPhone, TV, computer…?

I’m just making a suggestion 🤷🏾‍♀️

I come in peace ✌🏾 😊

05/27/2025

DO YOU KNOW?
Apostle Luke was a Physician 🩺

Address

Colorado Springs, CO

Website

https://bit.ly/YourBiographyDone

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