Wild Growth Co., Cleveland, OH (2026)

12/06/2025

🔥 GET 7 FREE DAYS 👇

I barely remembered my son's first birthday last Sunday....

I was there. But I wasn't THERE.

Too busy running from store to store. Too stressed about making it "big" because he's my last. Too overwhelmed to actually be present.

And then after the party, after the boys were finally asleep, December 1st was staring me in the face.

The elves. The advent calendars I forgot. The tooth fairy. The 8 spirit days. (EIGHT. My brain exploded.)

My mom watched us spiral and asked: "Is this how every Sunday is?"

Yes. Yes it is.

And I thought: I can't do 30 more days of this.

So I built something.

Not a planner. Not a course. Not another thing to add to your list.

A survival container.

✨ The Survive the Season Challenge ✨
30 days. December 8 - January 6.

Here's what's inside:

🎄 5 Daily Survival Behaviors: micro-actions that actually work when your capacity is in the toilet and everyone needs something from you. 60 seconds to 10 minutes. That's it.

🎄 A Survival Dashboard: not to add pressure, but to give you PROOF you didn't completely abandon yourself this month.

🎄 Weekly resource drops: boundary scripts, reset cheat sheets, a "Let That Sh*t Go" guide, and a Christmas Eve Survival Kit (because we all know that day is chaos).

🎄 A community of women who actually get it: because surviving alone is harder than surviving together.

🎄 Me, in the trenches with you: therapist, mom of 4 boys, new job, December madness. I'm not pretending I have it figured out. I'm surviving right alongside you.

The rules are simple:

1️⃣ Showing up = winning. Not perfection. Not doing all 5 behaviors. Just showing up.

2️⃣ No catching up. Miss a day? Start where you are. There's no "behind" here.

3️⃣ ONE is enough. You'll learn 5 survival behaviors. Do ONE, get a green box. That's the whole game.

The goal?

Enter January with something left in the tank.

Not needing a week to recover. Not hating yourself for how you showed up. Not wondering where the whole month went.

Just... intact. Still here. Still you.

🎁 JOIN BY SUNDAY, DEC 7TH & GET A BONUS:
35 Holiday Stress-Buster Cards: digital cards with quick resets, reminders, and permission slips for the moments when December is December-ing all over you.

This bonus disappears when the challenge starts.

👉 Start with 7-day FREE trial
💰 Just $7/month after (locked forever, price goes up Jan 1)
🚪 Cancel anytime. No guilt. No hoops.

⏰ We start Monday, December 8th.

Ready to survive this with me?

👇 Click the link to join 👇
https://www.skool.com/cyclebreakersociety/about

08/22/2025

It’s that look on the ultrasound tech’s face you never forget....

If you’ve seen it before, your stomach drops instantly.
If it’s the first time, you still know.
Something’s wrong.

They try to keep their voice steady.
They force a smile.
And then they say, “the doctor will be right in.”

But you already know why.

The heartbeat you were desperate to see,
never flickers on the screen.
The tiny hands and feet you dreamed of,
never appear.

After that, no pregnancy is ever the same again.

Fear.
Grief.
Pain.

They speak louder than the joy of two pink lines.
You know too well how fragile it all is.

I’ve been told to “move on.”
To “just try again.”
As if another baby replaces the one I lost.

As if you can forget a child
you never got the chance to name.

Sometimes you’re the only one
who even remembers they existed.

No birthdays.
No photos.
Just silence.

And then, for some,
after all that, comes a rainbow.

AJ & Theo are my rainbow babies-

They brought color back into my life.
They gave me laughter after silence.
They reminded me that hope can grow again in the same soil where grief lives.

And while they didn't erase the storm.
They carry it with them.

They are living proof that grief and love can exist in the same heartbeat.

That you can ache for the babies you’ll never hold while fiercely loving the ones in your arms.

National Rainbow Baby Day (August 22nd) matters because no one talks about this enough.
Behind every rainbow is a storm.
Behind every smile is a scar.

I honor every parent
who has ever carried both love and loss
in the same heartbeat.

If you’re parenting after loss, you already know.
If you’re still waiting for your rainbow, you’re not alone.

🤍🌈

06/13/2025

You avoid because you’re overwhelmed.

You feel guilty for avoiding.

You try to fix everything in one cortisol-fueled sprint.

Then crash.
Shame.
Restart the cycle.

When everything feels like too much, your brain goes into survival mode—

avoid → guilt → panic → exhaustion → repeat.

Here’s what’s actually happening:

• Your amygdala sounds the alarm 🚨
• Your prefrontal cortex (logic/judgment) goes offline
• You end up scrolling, planning too much, or snapping—just to feel some sense of control

But here’s the shift: your nervous system needs pattern interruption, not another to‑do list.

So this week, we’re using a 3‑step emergency reset:

1️⃣ Interrupt the spiral with a fast sensory reset
2️⃣ Orient to the real ask—what’s actually needed right now?
3️⃣ Respond with just ONE anchored action—no overwhelm

Think of it as hitting the pause button when your brain hits turbo.

➡️ Swipe to see the tools that help you do this in real time.
➡️ Save this post for your next meltdown moment.

✨ Try it today—pick one step and say it out loud.

DM me “FiredUp” and I’ll send you the flowchart!

05/11/2025

💐 Mother’s Day can hold a lot at once.

For some, it’s sweet and celebratory.
For others, it’s grief, disappointment, or complicated history.

Some are missing moms they’ve lost.
Some are grieving the motherhood they never got to have.
Some are just… tired from being everything to everyone.

And for a lot of us, there’s this quiet pressure to make it about everyone else.

To smile.
Be grateful.
“Enjoy the day.”
Even if what we really need is space to fall apart—or just breathe.

So let me say this clearly:
✨ You get to matter today.
✨ You get to set boundaries today.
✨ You get to take time for you—without guilt.

Your tiny act of rebellion today?

👉 Give yourself what you actually want.

🔥Maybe that’s bingeing trashy reality TV guilt-free.
📵 Maybe it’s not getting off the couch, not replying to texts, not answering to anyone else’s needs.
🚿Maybe it’s showering without rushing—like the long, hot, stand-there-forever kind where you don’t hear anyone calling your name through the door.
🙅🏽‍♀️Or just stay in your PJs and do nothing for anyone else

It doesn’t have to be profound.
It just has to be yours.

That’s not selfish.
That’s what real resetting looks like when you’ve been expected to power through your whole life.

However you feel today—joyful, numb, tender, tired—you are not alone.

You’re allowed to protect your peace.

💛 Sending softness to every woman navigating today in her own way.

01/02/2025

While everyone else is posting their perfect 2025 plans, let's talk about what's really happening in your brain right now...

Here's what I'm seeing:
Brilliant, capable women who are quietly exhausted from:
- The pressure to transform everything overnight
- The cycle of starting fresh every Monday
- The weight of "failing" at past changes
- The endless pursuit of perfect systems

🧠 The truth? Your brain is doing exactly what it's designed to do.

The problem isn't your motivation or capability - it's that most traditional approaches fight against your brain's natural patterns.

In my latest blog post (link below), I'm breaking down:
- The 5 biggest planning mistakes I see high-achieving women make
- What your brain actually needs instead
- The neuroscience behind why most plans fail
- Simple solutions that actually work

Save this post if you're tired of:
- Starting over every Monday
- Plans that fall apart by February
- The pressure to transform overnight
- Systems that fight against your brain

👉 Click the link to read the full post
https://rewildthecollective.com/passion-growth-portal/breaking-free-from-planning-patterns-a-therapists-guide-to-why-high-achieving-women-get-stuck-in-start-over-cycles

Tell me in the comments: Which one of these resonates most with you?

12/31/2024

You Know Exactly What You "Should" Do...
So Why Does Every Plan Fall Apart by February?

This 90-minute neuroscience-based planning solution that bridges the gap between knowing what to do and actually doing it!

For women who are ready to stop starting over.

This workshop provides the perfect blend of neuroscience-backed strategies and practical planning tools. You'll leave with a clear plan and the exact steps to maintain progress, even when life gets overwhelming.

You're smart. Capable. You've read the books. Saved the posts.
You know what you "should" do.

But somehow...
⚡️ Every Monday becomes another "fresh start"
⚡️ Every planner ends up abandoned by February
⚡️ Every goal feels like another reminder of what you haven't achieved
⚡️ Every year, the cycle continues...

And the worst part?

You know you're capable of more. You can feel it.

But right now:
❌Your mind races with everything you "should" be doing
❌Your perfectionism keeps you stuck in planning mode
❌Your goals feel overwhelming before you even start
❌Your self-trust erodes with every abandoned plan

👇🏽 Here's What's Really Happening:
As a therapist, let me share what I see happening in high-achieving women like you:
It's not your motivation that's the problem.
It's not your capability that's the issue.
And it's definitely not your worth that's in question.

Your brain is actually doing exactly what it's designed to do - protect you from perceived failure by keeping you in familiar patterns. Even when those patterns don't serve you.

For just $19 (yes, really), you'll get:
✅ 90-Minute Live Workshop ($197 value)
Get your complete January plan DONE (not just another to-do list)
Learn the exact brain-based system for maintaining momentum
Create boundaries that actually stick (with word-for-word scripts)
Walk away with clear, doable next steps
✅ 300+ Page Digital Breakthrough Planner ($97 value)
Fillable planning pages you can use immediately
Monthly themes with step-by-step implementation
Weekly and daily science-backed planning systems
Built-in recovery protocols for when life gets messy
Progress tracking that builds self-trust
BONUS
✅ Vision Board Implementation Session ($97 value)
Transform your dreams into doable steps
Create a visual roadmap for 2025
Set up clear success milestones
Build actual momentum (not just pretty pictures)
Total Value: $391
Your Investment: Just $19

What if You Could:
✨Finally trust yourself to follow through on your plans
✨Stop the exhausting cycle of starting over every Monday
✨Create routines that actually work with your busy life
✨Build momentum that lasts (even when life gets messy)
SIGN UP NOW 🔥 Your breakthrough awaits!
https://shop.rewildthecollective.com/breakthroughyear/

07/09/2024

Have you ever found yourself saying yes to something, even when every part of you wanted to say no? 🙅🏽‍♀️

📆 Like that extra project at work when you're already drowning in deadlines?

Or agreeing to host a get-together when just keeping up with daily life feels like a marathon? 🏃🏽‍♀️

I remember those days vividly—trying to be everything for everyone, feeling the weight of expectations, and fearing the judgment if I said no. ✋🏽

🌀 I'd end up spiraling, anxious about everything that could go wrong, regretting my commitments, and desperately wishing I could back out.

The stress of getting my house in order, planning the event, and trying to keep a smile on my face was overwhelming. 😰

I thought I had it all together, but inside, I was falling apart.

It wasn’t until I hit rock bottom that I realized the importance of setting boundaries.

The Truth About Boundaries 🚫
Boundaries are not walls; they are essential guidelines- It’s all about knowing your limits and protecting your peace.

They define what is acceptable✅ and what isn’t ❌
-allowing you to nurture your needs and prioritize your happiness.

It’s about making sure you’re not sacrificing your well-being to meet everyone else’s needs.

For many of us, especially those dealing with perfectionism, overthinking, and high-functioning anxiety:
boundaries can be life-changing 🙌🏽

If you're constantly feeling resentful, overwhelmed or drained, it's a sign that your boundaries need some attention. 🆘

✨ Drop a comment or DM me with situations that leave you feeling exhausted, resentful, or overwhelmed.

I’d love to send you personalized tips to help you start setting boundaries for your specific situation! 💌

Wild Growth Co.

12/06/2025

08/22/2025

06/13/2025

05/11/2025

01/02/2025

12/31/2024

07/09/2024

Address

Website

Alerts

Contact The Business

Shortcuts

Share

Category