Keva at Mi Ckey to Wellness

Keva at Mi Ckey to Wellness Here to help aspiring holistic health coaches to realize their niche and sell their expertise.

What do you identify as relics in your life? Whatever they are, cherish them as they are a part of your story. Revist th...
10/02/2024

What do you identify as relics in your life?

Whatever they are, cherish them as they are a part of your story. Revist them to obtain insight about yourself. ✨️

It's been fun! 🇨🇦🍁
07/30/2024

It's been fun! 🇨🇦🍁

h a p p y ✨️
07/06/2024

h a p p y ✨️

A few beauties next to my garnet inspired "Blood Orange" slice geode painting 🤗 🍊🌹Yes, I'm a foodie. Even in the art rea...
07/03/2024

A few beauties next to my garnet inspired "Blood Orange" slice geode painting 🤗 🍊🌹

Yes, I'm a foodie. Even in the art realm lol

Fun fact: blood oranges have floral notes in their taste 😋


Enjoyed yet another meal at my new favorite Caribbean eatery 🤗. Curry chicken with plantain, cabbage, rice and beans, an...
06/16/2024

Enjoyed yet another meal at my new favorite Caribbean eatery 🤗. Curry chicken with plantain, cabbage, rice and beans, and coco bread 😋

Beverages: Sorrel and Jamaican Kola Champagne

Treat: Tamarind candy (from the Tamarind plant)

Bonsai trees symbolize peace, love, harmony, and balance. They can be given as gifts to symbolize friendship, loyalty, l...
06/01/2024

Bonsai trees symbolize peace, love, harmony, and balance. They can be given as gifts to symbolize friendship, loyalty, love, and respect.
Their appearance shows resilience. Even with the weight of the world, you still thrive. ✨️

Make sure to take time out of your day to smell the flowers 🤗💐
05/25/2024

Make sure to take time out of your day to smell the flowers 🤗💐

I love trying new flavors to take a break from lime 😋🍉The packaging is cute too ✨️
05/17/2024

I love trying new flavors to take a break from lime 😋🍉
The packaging is cute too ✨️



Happy Mother's Day to all the mama bears and superwomen out there! Every day is our day, buy we love a holiday ☺️💐🌼✨️💚 ...
05/12/2024

Happy Mother's Day to all the mama bears and superwomen out there! Every day is our day, buy we love a holiday ☺️💐🌼✨️💚

Someone shared this picture during the solar storm last night around 12:30am on May 11th. So amazing 😍✨️🌌
05/11/2024

Someone shared this picture during the solar storm last night around 12:30am on May 11th. So amazing 😍✨️🌌

Tailoring the scenery to your clients' needs is always a plus ☺️ The art museum definitely adds value to a conversation....
05/03/2024

Tailoring the scenery to your clients' needs is always a plus ☺️ The art museum definitely adds value to a conversation.

Enjoying the pre-Spring weather 😌💐🌼🌺
03/16/2024

Enjoying the pre-Spring weather 😌💐🌼🌺

What's been making you feel lucky lately? Reflect on what you're grateful for and bask in the gratitude. We all have our...
03/15/2024

What's been making you feel lucky lately?

Reflect on what you're grateful for and bask in the gratitude. We all have our slip ups when we forget to do this or allow life tp distract us, but make it a habit. Your blessings are waiting. 😌✨☘️

With Spring approaching, you'll find that fruit is beginning to become a lot sweeter again ✨✨. Switch out your guilty pl...
03/04/2024

With Spring approaching, you'll find that fruit is beginning to become a lot sweeter again ✨✨. Switch out your guilty pleasures with a fruitilicious snack. My go-to is a berry parfait. I use blackberries, strawberries, blueberries, vanilla Greek yogurt, and protein based cranberry granola. So much texture and so hearty 😋 🫐 🍓

Ah, Chapter 30. Oh the things I have planned for you! Feeling so full on this special day. Loving every moment that has ...
01/22/2024

Ah, Chapter 30. Oh the things I have planned for you! Feeling so full on this special day. Loving every moment that has chiseled me to be the person that I am today and have yet to become! 💚

Btw, I had my share of wine this weekend and celebrated my birthday with this delicious pear cider on this lovely school night lol. Gotta love Martinelli's 🤤.

- Your favorite green, 80s lover ✨

Happy New Year! Cheers to the epiphanies of your purpose and value. This is the final product of my sketch in the art mu...
01/01/2024

Happy New Year! Cheers to the epiphanies of your purpose and value.

This is the final product of my sketch in the art museum. Last sketch of 2023 and first painting of 2024.

It's titled "Epiphany" (2024) inspired by the deity Ganga, goddess of the river. She cleanses any space she is placed in. Her vibration is synonymous with purification. Ganga is a Hindi deity and my name is Hindi.

My painting is a literal depiction of how I view myself spiritually. Green is the primary color used because it has personal significance and symbolizes peace & happiness in Hinduism.

May the year of the dragon bring fortune and abundance to everyone! 🐲🐉🐲🐉🐲

#2024

Ever think about how fruits, vegetables, and nuts can resemble the organs in our bodies that they benefit the most?Pomeg...
12/26/2023

Ever think about how fruits, vegetables, and nuts can resemble the organs in our bodies that they benefit the most?

Pomegranates are great for many reasons. In respect to cardiovascular health they:

🔺Lower blood pressure and prevent damage to the arterial
walls

🔺Lower cholesterol levels

🔺 Improve blood flow to the heart to prevent or reverse
atherosclerosis

🔺Much more

Guess what these pomegranate halves resemble? 🤔

How are you celebrating yourself? Today, I paid my second home a visit which is my local art museum. In a room full of d...
12/23/2023

How are you celebrating yourself?

Today, I paid my second home a visit which is my local art museum. In a room full of deities, I decided to sketch myself out as one. It's a very empowering experience, seeing as though you can visualize yourself as anything you want to be. Visualization is manifestation. ✨

A breakfast for champions, especially on leg day! 💪🏾✨Baked sweet potatoes lightly dusted with brown sugar and cinnamon +...
06/17/2023

A breakfast for champions, especially on leg day! 💪🏾✨

Baked sweet potatoes lightly dusted with brown sugar and cinnamon + spinach cheddar eggs

Clementine, apple, and blackberry fruit salad

A buffet of antioxidants, vitamin A, fiber, and vitamin C ✅


I will never get tired of a good 'ol berry & grape fruit salad. I'm in antioxidant paradise ✨️🫐🍇
04/23/2023

I will never get tired of a good 'ol berry & grape fruit salad. I'm in antioxidant paradise ✨️🫐🍇

Happy Earth Day! 🌎🌸
04/22/2023

Happy Earth Day! 🌎🌸

Check out my fancy pineapple fruit salad bowl ✨️ One of the sweetest pineapples that I've had in a while 🤤😋🍍 ...
04/15/2023

Check out my fancy pineapple fruit salad bowl ✨️ One of the sweetest pineapples that I've had in a while 🤤😋🍍

Journaling outside is such a therapeutic and effective form of meditation. Try affirming things into your life as the wi...
04/05/2023

Journaling outside is such a therapeutic and effective form of meditation. Try affirming things into your life as the wind blows in your hair, and you smell the sweet fragrance of the grass and flowers 😌✨️It makes a difference.

A new era 💚✨️
03/30/2023

A new era 💚✨️

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Cleveland, OH

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Enjoy this crisp and beautiful video. I would love to meditate there ☺️☁️🍃 #peace #serenity #nature

Flush your mind with nothing but positive thoughts and affirmations ✨ Then do it again whenever you need to replenish 🤍 #motivation #healthylife #healthiswealth #love #happiness #lifestyle #peace #affirmit

A lime a day keeps the mucus away! 💚 #healthliving #hydration #limes #mucuslessdiet

Hood me please! 🤩 My gear finally came through. So happy that my wonderful photographer brother captured these moments! ✨💕 👩🏾‍🎓🤟🏾 -Keva ✨ #happiness #success #motivation #womenempowerment #blackwomen #graduate

How are you moving your body today?? ✨✨ Let’s stretch those limbs and get that heart pumping ❤️💪🏾. Remember that there is no such thing as THE perfect routine. YOUR routine is what’s perfect because it’s meant for you! 👊🏾 No matter what you do, just move 🏃🏾‍♀️. #motivation #success #exercise #workoutmotivation #workout #womenempowerment #women #fitness #justdoit

Take some time to self-reflect. Become present with your thoughts. If you feel that you need to be surrounded by more love, become in tuned to your heart chakra. The color green carries that energy. Green is the color of harmony and balance. It’s soothing and is associated with peace, compassion, kindness, and love. It represents prosperity, growth, and renewal. Try going outdoors more often and surround yourself with nature. That’s definitely a way to heal the heart chakra. 💚💚💚✨ #green #heartchakra #chakras #love #happiness #success #balance #growth #nature #positiveenergy #Normani

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