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05/29/2023

The impact of cancer is undeniable, affecting not only the lives of those who are diagnosed but also their loved ones. In this regard, six artists have come together to showcase their creative works that have been influenced by their personal experiences with cancer. Whether they are supporters, survivors, or thrivers, each artist has a unique story to tell, and their works are a testament to the strength and resilience of the human spirit in the face of adversity.⁠
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Despite the differences in their artistic styles and mediums, the common thread that runs through their works is the message of perseverance and hope. Through their art, these artists aim to inspire others who may be going through similar experiences, to find the courage to keep fighting and to never lose hope.⁠
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Their works are a reflection of the emotional rollercoaster that comes with a cancer diagnosis. From the initial shock and fear to the moments of joy and hope, these artists have captured the essence of the cancer experience in their own unique way. Some have used vibrant colors and bold strokes to convey a sense of strength and resilience, while others have opted for a more subdued palette to evoke a sense of calm and serenity.⁠
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Read more about these incredible artists here: https://cancerwellness.com/around-town/artists-of-the-cancer-community/
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05/22/2023

Our gluten-free Lemon Almond Cookies are a delicious mix of sweet and tangy flavors. Soft and sugary, they make the perfect treat for any occasion. Try them out today! 🍋🍪😋 ⁠
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Recipe by ⁠
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Get the recipe here: https://cancerwellness.com/nutrition/recipes/cw-recipes-gluten-free-lemon-almond-cookies/⁠
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05/15/2023

Renowned oncologist Diane Reidy-Lagunes hosts the Cancer Straight Talk podcast, providing valuable insights, advice, and inspiration for cancer patients and their families.

With her extensive training and experience in oncology, Dr. Reidy-Lagunes offers the latest developments in cancer research and treatment, practical tips on coping with cancer's physical, emotional, and psychological challenges, and inspiring stories of cancer survivors.

Her unwavering commitment to improving the lives of cancer patients makes her an exceptional host and the Cancer Straight Talk podcast an invaluable resource.

Check out our sit-down with Dr. Reidy-Lagunes with here: https://cancerwellness.com/uncategorized/tuning-in-to-hope/

05/08/2023

Meet Kathy Hren, a stage IV, ALK-positive lung cancer warrior who has been thriving for almost 12 years! 💪🎗️

Thanks to life-prolonging medicine and her passion for quilting, she has found joy and purpose in her life. 🧵🎨 Let's celebrate her strength and resilience! 🙌

Read Kathy’s story here: https://cancerwellness.com/health/the-gift-of-time/

05/01/2023

👀Gorgeous lashes are not the only thing Dionne Phillips () has to offer. The celebrity lash expert👩‍🎨 has expanded her brand far beyond her humble beginnings in New York City🗽. She now owns two lash spas in sunny Los Angeles☀️ and is using her platform to share her experience with an important issue. Dionne's journey with breast cancer💖 has informed and empowered her view of the world, and she is now sharing her story to help others going through a similar struggle. ⁠
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💪During her fight, Dionne used social media to document the ups and downs, the good and the bad📲. Through her posts and stories, she was able to raise awareness about the importance of early detection and how to get support from your community👥. Her heartfelt messages and positive attitude earned her a devoted following and she became a source of strength and inspiration for many. ⁠
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🌟Today, Dionne is cancer-free and focused on giving back. She continues to inspire others with her boundless energy and enthusiasm💃, and uses her social media to raise awareness about the importance of self-care, mental health, and community support. Whether you need beauty advice or a shoulder to lean on, Dionne is always there to lend a hand. Follow her journey and be inspired to create your own path towards health and happiness! ⁠
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Read our story on Dionne here: https://cancerwellness.com/beauty/lashing-out/
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04/24/2023

Breast cancer is a harsh reality that affects so many lives, but it's especially devastating for Black women.
This is why TOUCH, The Black Breast Cancer Alliance, is fighting for equitable representation of Black women in the breast cancer space — from clinical trials for new treatments to resources addressing the specific needs of this community. This year, with the help of their Mission Partner Bright Pink, TOUCH launched a new campaign — For the Love of My Gurls. This campaign is all about connecting with a younger generation of Black women and empowering them to start a proactive breast health journey.
It's about taking the scariness out of breast cancer and turning it into something that we can all talk about openly, like it's a regular thing. So let's spread the love, spread the message, and make sure that all women are equipped with the knowledge and tools to take charge of their breast health.

Read more here: https://cancerwellness.com/around-town/brightened-and-enlightened-touch/

04/17/2023

The Roots & Wings Foundation is a non-profit organization that aims to raise awareness about metastatic breast cancer (MBC) and provide integrative therapies to those diagnosed with the disease. MBC is a type of breast cancer that has spread to other parts of the body, such as the lungs, bones, or liver. It is a serious and often life-threatening condition, which is why the foundation is dedicated to helping those affected by it live longer, healthier lives.

The foundation's mission is to connect MBC patients with integrative therapies, which are complementary and alternative treatments that can help them manage their symptoms and improve their quality of life. These therapies can include acupuncture, massage, meditation, yoga, and other holistic approaches that address the physical, emotional, and spiritual aspects of healing.

If you want to support the Roots & Wings Foundation's mission, there are many ways to get involved. You can donate to the organization, volunteer your time and skills, or spread the word about their work on social media. By coming together as a community, we can make a difference in the lives of those affected by MBC and help them find the strength and courage to never give up. Let's join forces to fight against cancer and spread love and hope to those who need it most.

Join us in supporting Roots & Wings Foundation's mission to raise awareness about metastatic breast cancer and provide integrative therapies to those diagnosed. Let's help them live longer, healthier lives!

Read more here: https://cancerwellness.com/around-town/the-light-ahead/

04/10/2023

The new issue of Cancer Wellness magazine is now available, featuring cover star Stephanie Herron of Stand Up To Cancer. Issue 18 is the Creativity Issue, and features writing and artwork from some of the survivors, thrivers, and supporters of our incredible community, as well as the latest news in cancer care. Grab your copy here: https://cancerwellness.com/cover-story/stand-up-and-support/

We also have some difficult news to share. The launch of issue 18 is bittersweet, as it is with heavy hearts that we must announce the closure of Cancer Wellness magazine.

As we close this chapter, we want to express our deepest gratitude to you—our readers, contributors, advertisers, and brilliant staff—for being with us every page of the way. We are deeply grateful for the 18 issues we have published over the last five years.

Cancer Wellness was conceived as a guide to the best wellness-focused resources for individuals touched by cancer. Over the years and through hundreds of interviews and contributions, we have compiled a trove of content on the best places, organizations, and people leading the way to wellness.

We hope that our lovingly crafted content, co-created with our community, will continue to serve its intended purpose: as a guide and source of inspiration for all.

All cW magazine content along with our blogs and other digital content found at CancerWellness.com will become free and available indefinitely.

From the bottom of our hearts, thank you.

Stay tuned for updates across our digital platforms.

04/03/2023

One-pot spiced chicken with squash and white bean hummus - a delicious and easy meal that's perfect for fall! Top it off with pomegranate seeds and parsley for a pop of color.

Recipe yields 3-4 servings

https://cancerwellness.com/nutrition/recipes/cw-recipes-one-pot-spiced-chicken-with-squash-and-white-bean-hummus/

03/31/2023

Asha Miller’s cancer journey began with a routine surgery in 2016, during which she lost an o***y and experienced a significant decline in her mental health. Seeking a way to improve her mental and physical well-being, she discovered fitness and became addicted to it. ⁠
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Two months after becoming a fitness instructor, she found a small bump under her arm, which turned out to be cancer. Despite being told that it was likely nothing to worry about, she persisted in pursuing further testing and was ultimately diagnosed with stage III cancer that had spread to her lymph nodes. She underwent six months of chemotherapy, a double mastectomy with reconstruction, and 36 rounds of radiation. ⁠
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Asha emphasizes the importance of self-advocacy and listening to one's body, as well as finding beauty in difficult situations. She shares her story to help others do the same– read more here!

https://cancerwellness.com/spotlight/warriors/the-warrior-asha-miller/

03/29/2023

Cancer Coach Mirela Kopier discusses the importance of taking a holistic approach to life after cancer treatment, emphasizing the power of thoughts and the need to consciously enter a state of relaxation to avoid physical disease. Mirela suggests that people can heal themselves through positive thinking and meditation.

Read more here!

03/27/2023

Indulge in these Sweet Potato Muffins with Brown Butter Crumble - a perfect treat for your morning coffee or afternoon tea! 🍂🍁🧁

Get the recipe here! https://cancerwellness.com/nutrition/recipes/cw-recipes-sweet-potato-muffins-with-brown-butter-crumble/

03/24/2023

Asha Miller’s cancer journey began with a routine surgery in 2016, during which she lost an o***y and experienced a significant decline in her mental health. Seeking a way to improve her mental and physical well-being, she discovered fitness and became addicted to it.

Two months after becoming a fitness instructor, she found a small bump under her arm, which turned out to be cancer. Despite being told that it was likely nothing to worry about, she persisted in pursuing further testing and was ultimately diagnosed with stage III cancer that had spread to her lymph nodes. She underwent six months of chemotherapy, a double mastectomy with reconstruction, and 36 rounds of radiation.

Asha emphasizes the importance of self-advocacy and listening to one's body, as well as finding beauty in difficult situations. She shares her story to help others do the same– read more here:
https://cancerwellness.com/spotlight/warriors/the-warrior-asha-miller/

03/24/2023

Susan Herndon, a registered nurse with a Bachelor of Science in Nursing, discusses the importance of preparing the body for cancer treatment. She explains both the how and the why of this process, emphasizing the need for patients to work with their healthcare team to optimize their physical health prior to starting treatment. By taking certain steps such as improving nutrition, exercising regularly, and managing stress, patients can help their bodies better tolerate the side effects of cancer treatment and potentially improve their overall outcomes. Herndon's insights are valuable for anyone facing a cancer diagnosis and looking for ways to support their health and well-being throughout the treatment process.

https://cancerwellness.com/resources/physically-empowered/

03/22/2023

The A Common Thread column for March presents an exclusive interview with the founder of LOGO by Lori Goldstein, herself!

The conversation is both inspiring and informative, as readers can learn about the incredible work she does for breast cancer awareness through her fashion brand. Lori's clothing line is known for its unique and innovative designs, and her contributions to the fight against breast cancer are equally impressive.

This interview sheds light on her journey as a fashion designer and how she uses her platform to make a difference. As a reader, you will be inspired by her passion and dedication to making a positive impact in the world. Don't miss out on this opportunity to learn more about LOGO by Lori Goldstein and the amazing work she does for breast cancer awareness. Join the movement and support fashion for a cause!

Read more here: https://cancerwellness.com/fashion/logo-lori-goldstein/

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03/20/2023

We magazine recently interviewed six founders of various initiatives, ranging from a nonprofit organization to a mobile app to a virtual happy hour.

Despite their different backgrounds, each founder was inspired by their own experience with cancer to create something impactful.

Cancer Wellness hopes to spread awareness of these inspiring journeys and the difference they are making in the fight against cancer.

Read more here! https://cancerwellness.com/cancer-and-the-environment/taking-action/

03/18/2023

✨NEW recipe alert!✨

Our Sweet and Spicy Rosemary Nuts are the perfect snack to fuel your day and add some flavor to your life! 🌰🌶️
Recipe by

Get the recipe here! https://cancerwellness.com/nutrition/recipes/cw-recipes-sweet-and-spicy-rosemary-nuts/

03/15/2023

Yoga is now a popular practice in Western medicine to help relieve the side effects of cancer-- how have you used yoga to power up your inner warrior? Comment below to share your story! 💪

Read more about the power of stretch here: https://cancerwellness.com/mind-body/stretch-it-out/

03/13/2023

If you’re battling cancer, staying active and putting your health first is a must 💪

Whether you’re new to fitness or a seasoned athlete, provides support and encouragement for cancer warriors on their fitness journey!

Tag a friend to help spread the word and check out our sit-down with The Aunt Sister Project here! https://cancerwellness.com/around-town/meaningful-movement-with-aunt-sister/
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03/10/2023

Did you know that there's now an amazing product for people with cancer that can provide you with natural and safe relief? 🧴🛀⁠
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🍃 has made a mission to help cancer warriors, and we love supporting their work! ⁠
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Learn more here! https://cancerwellness.com/beauty/super-clean-solutions-winter-2023/
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03/09/2023

We're proud to share that is helping cancer warriors find strength and support in 42 US states and beyond. ⁠
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Check out our latest story if you or someone you know is in need of this free program today!⁠
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https://cancerwellness.com/health/moving-beyond-cancer/
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03/08/2023

Cancer doesn't just affect the body, it can also take a toll on the mind. 💆‍♀️

We sat down with cancer thriver and activist to highlight the importance of prioritizing mental health during and after cancer treatment. It's a reminder that we need to take care of our whole selves, not just our physical health.

If you or a loved one are navigating cancer, take a moment to check out the latest installment of our Slice of Life series and remember to prioritize self-care for both the body and mind. 💛

https://cancerwellness.com/cw-slice-of-life/but-what-about-my-mind/

03/05/2023

Small actions can make a big impact 💚

Our latest article on Cancer Wellness highlights the inspiring story of how one community came together to clean up the Calumet River, reducing pollution and improving the health of their local environment.

This powerful example reminds us that we all have the power to make positive change in our communities and beyond.

Check out this story here! 🌍 https://cancerwellness.com/cancer-and-the-environment/cleaning-up-the-calumet/

03/04/2023

Looking to establish a fresh perspective? Check out our latest article where we share insights on cultivating a healthy mindset for 2023.

With the challenges we all faced last year, it's more important than ever to prioritize our mental and emotional well-being. From tips on self-care to practices that promote positivity, this article offers a wealth of resources to help set you on the right foot.

Let's embrace the opportunities and possibilities that lie ahead with a positive mindset and a commitment to our health and wellness.

Read more here 🌟 https://cancerwellness.com/around-town/a-fresh-mindset-for-the-new-year/

02/27/2023

📚️cW Winter Library: The Joy Choice 😃

We sat down with sustainable behavior change scientist and author of 'The Joy Choice', Michelle Segar, PhD, MPH, MS, to discuss the struggle with sustaining a consistently healthy lifestyle 🧘🏋️🥗🥑

“I’ve been studying why people don’t sustain self-care behaviors like physical activity for almost 30 years,” explains Segar. The impetus behind Segar’s interest in this topic came from a study she conducted of cancer survivors approximately four years past treatment. The study was to determine if exercise could reduce feelings of depression and anxiety. One group of survivors was randomized to exercise, and the other was a control group...

Continue reading here! 👉️ https://cancerwellness.com/resources/cw-library-winter-2023/

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02/18/2023

Erica Langley’s (.langley.395) discipline and drive kept her pumping iron through treatment 🏋️‍♀️🏃‍♀️⁠
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Erica's breast cancer diagnosis came just weeks before her first bodybuilding competition. With no family history of cancer and a sparkling record of clean living, she was blindsided by her diagnosis. But she would soon find her physical and mental strength — honed during rigorous training — would be an asset during treatment and help her come back stronger than ever. ⁠

Read Erica's story here: https://cancerwellness.com/entertainment/rebuilding-the-body/

02/16/2023

Transitioning from the warm and cozy autumn to the cold and bleak winter can be tough on your mental health ☀️🥶

Do you struggle with Seasonal Affective Disorder (SAD)? If so, do you know how to effectively cope? 💆‍♀️

We spoke with happiness expert to learn about the importance of owning your happiness and thriving with it 😃🙂☺️

Learn more about how to empower yourself through the coldest months here! 👉️ https://cancerwellness.com/mind-body/self-care-for-winter-despair/

02/14/2023

New recipe alert! 🥙

Our Savory Oatmeal Breakfast Bowl combines an assortment of nutrients and is packed with protein to help you make the most of your mornings!

Featured in Issue 17 and created by , this delicious breakfast is sure to become a breakfast-table staple!

Get the recipe here! 👉️ https://cancerwellness.com/nutrition/recipes/cw-recipes-savory-oatmeal-breakfast-bowl/

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Videos

As the largest non-profit to provide education and resources to those affected by hereditary cancer, FORCE is a powerhouse in providing resources and raising awareness for this community. ✊💪 cW presents The Brightened & Enlightened Series! This new series is in partnership with Bright Pink, in which we highlight Bright Pink Mission Partners doing amazing work. Follow along as we explore the importance of expanding awareness and rallying support. 💗💗 Read about this incredible organization here! ➡ https://cancerwellness.com/around-town/the-brightened-and-enlightened-series-presents-force/ #bebrightpink #cancer #FORCE #hereditarycancer #awareness #community #advocate #selfcare #cancerwellnessmagazine #health #cancerawareness #trending #fyp #nonprofit #organization

PB&J Pancakes

Fall weather calls for comfort food, so enjoy a sinfully decadent yet heart-healthy breakfast of pancakes made with almond flour, peanut butter, and chock full of fruit! Recipe here: https://bit.ly/3CUOQ9G

Issue 16: Women's Health

The Women's Health Issue is here and it's absolutely stunning. This issue's got a little bit of everything — celebrity interviews, our favorite fall recipes, the latest in cancer research, and so much more (even a little bit of poetry). Get your hands on a copy here: https://bit.ly/3T7imy7

Alina Mehrle's Cancer Story

Our just released issue16 cover star Alina Mehrle shares some words of wisdom for cancer warriors. Learn more about Alina and get your copy of the Women's Health Issue: https://bit.ly/3EsFzXB

Cinnabutter Overnight Oats

This sweet and healthy treat is perfect as a decadent breakfast or healthy dessert! Better yet? It can be made the night before, so you can grab a few extra Zzzs in the morning. https://bit.ly/3BUJwRU