Just Teressa B.

Just Teressa B. “If I’m not learning, then I’m not living”🧘🏽‍♀️

Operation She Got Courage🫶🏾

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Chicago, IL

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Be Bold, Be Brave, Be You...

In year 2018, shortly after I retired from the military, I shared a coming-to-age story I self-published, Bravely MisEducated: How I Lost My Voice which portrays events connected to my childhood experiences growing up on the southside of Chicago, IL. The story reveals how I battled with trauma and why I chose to enlist in the United States Army.

After completing my mission in the military, I began developing an online platform to blog about my experiences when I traveled throughout the country and overseas to South Korea, Kuwait, Iraq and Afghanistan. I named my brand Amitza Media Independent. Amitza means brave girl or woman in Hebrew and Amitz is brave boy or man. Amitza depicts the moral and mental strength and the struggle I face throughout my life and how it connects to my spirituality. It’s the pathway to instilling strength, wisdom, love, and value I continue to give to myself and to others.

I often take risks that most people I’m surrounded around wouldn’t usually choose. I know that it is the only way for me to live my life on my own terms in order to discover what my purpose on earth is and who I am becoming. Being a brave woman (Amitza), took time to embrace after the trauma I endured over the years. And it sometimes put me in uncomfortable situations to disappoint others. But after I learned how to say no and focus on what makes my soul happy, I slowly began to feel a sense of courage and duty to share series of events I faced in the past and where I am present day throughout the website I created.

Sociable Healing is a podcast I developed to do my part in bridging the gap between how society influences our behaviors and the culture we set for ourselves that impacts our well-being. I am on a mission to drive honest, relatable, fulfilling, and sometimes uncomfortable conversations on matters that brought fear, anger, and regret to our hearts while also aiming to uplift one another through the success of obstacles we overcame. I want to improve my growth and build better relationships with others because it helps us all learn healthier ways to connect and strengthen our communities.


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