From Study Buddies to Lifelong Besties: 10+ Years of Friendship and Joy 🌼🌃⏳️ it's hard to believe we have been with each other through every season of life for over a decade. We got through college, engagements, wedding planning, the good, the bad, and all the career twists and turns along the way with each other's unwavering support.
Time may be flying by, but having friends who ground you makes it all easier to navigate.
Our friendship isn't just a bond—it's a reminder to love ourselves a little more each day. Self-love and mental health are stronger when you have people who truly *see* you, and I couldn’t ask for better companions on this journey.
Cheers to us and the next decade 💖
#bestiesforlife #sisterhood #timeflies #selfloveclub #bff
Reality TV and tabloids: The OG influencers of diet culture 📸
In Part 1 of this series, we'll take a stroll down memory lane to the era of low-rise jeans, reality TV dramas, and tabloids 📺✨
Back in the days of America's Next Top Model, being a teenage girl meant navigating through unrealistic beauty standards promoted by these reality shows and tabloids in every grocery store.
As someone who lived through that era, I understand the pressures it placed on us. Now, with social media magnifying these pressures, I worry for todays teens.
Let's share our stories and insights on how media influence has evolved and share this post if it resonates.
Together, we can advocate for a healthier perception of beauty 💪💄
🌞 Poolside reminder🌞: You don’t need to look like an Instagram model to enjoy summer! Every BODY deserves to soak up the sun and make a splash 🌊
This summer, let’s celebrate every curve, every scar, every inch of our wonderful selves. Embrace your unique beauty because the standard is ever-changing, but self-love is timeless. Whether you’re lounging by the pool, splashing in the waves, or simply basking in the warmth, know that you are beautiful just the way you are.
Let your confidence radiate brighter than the summer sun☀️
xo K
In the 1990s and early 2000s, television and film often delegated plus-size characters to comedic roles, rarely offering them the depth and dignity they deserved.
Enter Penelope Featherington from Bridgerton—a character whose weight isn't a punchline but a non-issue.
Penelope’s story arc is as rich and nuanced as any other, showcasing a refreshing shift in representation.
Kudos to @shondarhimes for creating a series that celebrates diversity in all its forms. Bridgerton not only enchants us with its Regency-era romances but also with its inclusive cast and empowering narratives.
I'm here for it! 👏 👏 👏
Have you watched Bridgerton yet? Let me know in the comments! 🎀👒💘
Dress: @lulus
Gloves: @amazonfashion
🎵: The Joke Is On You by Niki Watkins
Stepped into the magical world of Broadway in Chicago with my #mancrushmonday 💃🎶
"I don't know what my future holds, but the world is wide and I want to make some memories." as Donna says in Mamma Mia!—and Saturday night, we did just that.
We were surrounded by love, laughter, and ABBA's timeless tunes. It was an evening filled with dancing, jiving, and having the time of our lives ❤️ My favorite part was the dance party/concert!
What's your favorite Abba song? 🎵
My outfit:
Nightgown: @draperjames
Skirt: @allegrakfashion
Top: @express
Jacket: @forever21
Shoes: @amazonfashion
#BroadwayChicago #MammaMia #DateNight
Summer is less than 50 days away☀️ and let me set the record straight: there's no need to stress about getting "summer ready" in 2024! 👙
It's time to ditch the idea that you need to fit into some mold to rock that bikini.
Embrace every freckle, curve, and "imperfection" that marketing tries to sell us "cures" for. Because let's be real, perfection is overrated, and self-love is where it's at! 💁♀️
Say goodbye to the pressure and hello to soaking up those summer vibes guilt-free.
Your mental health is non-negotiable!
Drop a ☀️ in the comments if you're ready to soak up the sun, vibes, and self-love this summer! And hey, while you're at it, hit that follow button for more empowering content to keep you feeling fierce year-round!
👙: Amazon Fashion
Face SPF: Hero Cosmetics
#effyourbeautystandards #selfloveclub #plussizefashion #bodyneutrality
Taking this lovely spring dress out for a spin 🌸 BloomChic sent me this green flowy dress, and I'm in love! What do you think? The dress comes in 11 different colors and sizes 10-30.
For reference: I'm 5'3" and wearing a size 1x/14
#BloomChic #bloomchicfashion #plussizefashion #plussizestyle
Spring has sprung, and my closet is 🌸blooming🌸 thanks to BloomChic
They sent me 5 gorgeous dresses to try - which one is your favorite? You can never go wrong with BloomChic dresses 👗 all these styles felt comfortable and most had pockets! I felt like if I were bloated in any of these, I'd still feel chic and the fabrics used are light enough to wear into summer.
Follow me for fashion, art, and good vibes✨️ #SpringDresses #BloomChic #gifted #plussizefashion #dresses #size14 #ad #springfashioninspo
Stop being your own worst critic! 🚫 Research shows that self-criticism leads to less motivation, worse self-control, and more procrastination. So try these 5 ways to be kinder to yourself:
1️⃣ Practice self-compassion. Treat yourself like you would treat a friend - with kindness and understanding🤗
2️⃣ Set realistic goals and celebrate small victories along the way. Progress, no matter how small, is still progress📈
3️⃣ Celebrate small victories along the way to boost your confidence. 🎉
4️⃣ Challenge negative thoughts and replace them with positive affirmations. You are worthy and capable.
5️⃣ Remember, nobody is perfect and that's what makes you unique. Embrace your imperfections and grow from them🌱
It's time to be gentler with yourself and watch how you thrive. What do you do to help yourself thrive? Leave a comment and inspire someone else! x
#selfloveclub #dontbesohardonyourself #perfectionism
@bloomchicfashion came through with this Contrast Twist Front Skinny One Piece Swimsuit and let me just say, I'm living for it! 👙✨
The adjustable straps are a game-changer, giving me the perfect fit every time. Say goodbye to pesky strap falls!
The rouching is oh-so flattering, smoothing out any imperfections and enhancing all the right curves. Hello confidence boost!
Colorblocking done right. This suit is chic and trendy. And let's not forget how comfortable it is. I could lounge in this all day long without any discomfort.
Overall, I'm totally smitten with this one piece, the only thing I'd change is the name ("skinny" seems irrelevant, no?). Let me know what you think in the comments! Are you a fan of one pieces? Or bikinis? 💬🌊
#plussizeswimwear #plussizefashion #plussizemodel #onepieceswimsuit #size14
🥂🌼 Brunch goals: Supporting local and celebrating good vibes at @rpublichouse!
We stopped by this gem over the weekend and oh my, their mocktail game is STRONG!🍹I sipped on the Sinless Summer Spritz to beat the unpredictable weather outside that day.
I imagine sipping it again, this time on their fantastic patio area in the summer☀️ The inside vibe is equally amazing, radiating welcoming vibes all around💃
For all you booze aficionados out there, their bottomless brunch and extensive drink menu are sure to tantalize your taste buds🍹🍾 Oh, and let's not forget the food...simply divine 😋
Thank you, @rpublichouse for a great experience! ✨🍽️ Drop your favorite brunch spot in the comments below - I'm hungry for recommendations! 🙌❤️📍