10/30/2019
Corrie Stanway is a mama and woman of God who is passionate about health and wellness. As a certified and physical education instructor for kindergarten to middle school students. she is excited about educating and equipping others to be healthy in body, mind, and soul.
What we Chat about in This Episode:
~Corrie’s testimony of being freed by Christ from a ; her struggle of basing her self-worth in whether or not she had exercised on any given day
~Finding a balance between self-loathing and self-esteem, and how neither perspective lines us to how Christ views us
~Freedom from and towards purpose
~Exercise as a
~The importance of being in a healthy emotional state when you are also seeking to be healthier physically
~Corrie’s health and fitness program, , and how she weaves into her ; how lives have been changed through it
~What functional, restorative exercise is and why it is so important; the crucial nature of
~The difference between body awareness and body preoccupation
~What truly looks in the various areas of body, mind, and soul
~How knowing who you are in Christ positively impacts your physical wellbeing and supports your mission to be healthy physically
~How putting ourselves down is us actually saying God didn’t make us good enough
~The importance of
~And more!
Corrie Stanway from Integrity and Grace joins me on the podcast to share how we can be wholistically healthy in mind, body, and soul.
