Simply Beautiful

08/07/2023

04/23/2023

01/25/2023

Food for thought….

Inspire others with the positivity that you have… use it to motivate others to be positive too!

Be that shinning light that brings others out of a dark place.

10/21/2022

“Spooky” season is upon us….

10/07/2022

Who can really cook? Who can cook real food, not stuff prepackaged or in a box? (No Box Mac N Cheese or Stouffer’s Lasagna).
I look forward to seeing your surveys, on YOUR OWN page.
I thought it would be fun!

My score: 36/40 ~

HAVE YOU EVER:

1. Made biscuits from scratch? Yes
2. Fried fresh okra or squash? No
3. Made Homemade soup? Yes
4. Fried chicken? Yes
5. Made spaghetti sauce from scratch? Yes
6. Made Homemade rolls or cinnamon rolls? Yes
7. Baked a cake from scratch? Yes
8. Made icing from scratch? Yes
9. Cooked a pot roast with all the veggies? Yes
10. Made chili from scratch? Yes
11. Made a meatloaf? Yes
12. Made mayonnaise potato salad? Yes
13. Made mac/cheese from scratch? Yes
14. Made a jello salad? Yes
15. Made Chicken pot pie? Yes
16. Made fudge? Yes
17. Made cookies from scratch? Yes
18. Cooked a pot of dried beans? Yes
19. Cooked a pot of greens? No
20. Made cornbread from scratch? No
21. Make a pie dough from scratch? Yes
22. Cooked a whole turkey? Yes
23. Snapped green beans & cooked them? Yes
24. Made mashed potatoes from scratch? Yes
25. Prepared a meal for 30 plus people? Yes
26. Made homemade dumplings? Yes
27. Made pancakes from scratch? Yes
28. Roasted vegetables in the oven instead of boiling them? Yes
29. Made Homemade baked apple pies? Yes
30. Made Banana pudding from scratch? No
31. Made tuna or chicken salad? Yes
32. Fried fish? Yes
33. Made baked beans? Yes
34. Made ice cream from scratch? Yes
35. Made jam or jelly? Yes
36. Zested an orange or lemon? Yes
37. Made a pot of grits? No
38. Made an omelet? Yes
39. Made homemade pizza? Yes
40. Lived in a house without a dishwasher? Yes

I can’t wait to see who does this survey. I know I have some cooking friends out there!

10/05/2022

Everything has choices… which are you going to choose???

05/10/2022

Just wanted to say, HELLO BEAUTIFUL PEOPLE🌻😁 I hope y’all have a wonderful day!

04/20/2022

Opportunity call

Interested in learning about what I do, making money from social media? I have a short call tonight, about 15 minutes long…you don’t even have to turn your camera on, no pressure but if you want an invite please let me know by commenting INFO!

04/20/2022

COMING SOON!!!!

The 10 day challenge now has cocktail flavors….

Comment “10 DAY” to get yours!!!

03/30/2022

11/18/2021

I made 65.5 Hours with this Reboot and the results are in!

I haven’t kept track of how many reboots I have done, but that’s changing because I am a firm believer that the body needs to have the metabolic reset in order to push past that state of being stalled or at a plateau!

Each time the result is different… I’ve lost anywhere from 1lb to 7lbs~ no explained reason🤷‍♀️

During the reboot(s) I set my scale up behind the bathroom door so I don’t focus on it.

Although my stomach does make some rumbling noises, they are not hunger pangs! It is my body ridding itself of the “gunk” and focusing on intaking better nutrition.

With the support of the company, the community, the team… there is always so much encouragement, tips and celebrations it’s hard not to continue to want better!

The benefits of fasting and reboot I get:
My metabolism and mindset get to not only reset but rejuvenate as well.
I get rid of the bloat as well as “jump starting” my fat loss that starts to slow down and plateau.
My mood and energy levels get “pumped back up again too!!!

1-3 NATS daily
1-3 mitoplex daily
1-3 Kreme/Pro weekly
96-128 oz water daily
Dirty/lazy keto
Reboot monthly (sometimes twice)

11/17/2021

Check it out…
DeniseErrthum.company.site

Want to experience your Better… Try ketones!

11/01/2021

Why Pruvit?

When I joined I had no intention of selling my products.

I joined for the $500+ discount on ketones so I didn’t have to make purchases every month.

I made one live about what I did to share with my friends and family to tell them that if any one wanted try some trails to let me know.

The next day I made a story of me mixing up Lime Time with Lime mitoplex.

Lo and behold later on that day somebody reached out wanting the link so they could look at the products because they heard me say something about better mood, focus, and sleep.

95% of the time when people reach out to me they don’t follow through with what they say they’re going to do but this one did!

So there was my first customer, Mind you we don’t really know each other she’s from the same town that I used to live in but we’ve never really met face-to-face until she came to a tasting party that a was having.

Again I decided to post another story with some different bundles and I had somebody reach out not to get one of the bundles but to ask for some information, I proceeded to give that person the information and told them about the good things that my family has experienced as well…

BETTER mood, energy, sleep, focus,mental clarity, digestion, muscle preservation, appetite supperssion, strength gain

This person to see me at my worst, but has watched my journey for the last 7 months and has seen how the products are helping me in such a short amount of time and I inspired them to get them self set up as well!

As time has gone on, I have made stories and reels and shown how I’ve changed in so many wonderful ways, had inspired another person which then became a customer.

This customer is actually a friend that I had met on Facebook.

This just goes to show that you can inspire ANYONE!

This next Non-scale victory is by far my favorite so far…

My husband was the most unhealthy eater and did not really involve himself in my health journey until he found out we have amazing Pro-tones!

I have been able to successfully get this man to drink all the Pro-tone flavors…his favorite by far is the Banana Cream… each day, sometimes twice a day, when he is home from being on the road for work.

My children also drink the Nat Lites and mitoplex as well.

If you were looking for a healthy change for you or your family members,

I suggest you reach out…

These products are absolutely life-changing and I will continue to drink them!

10/20/2021

“Farm work doesn’t make you stronger. It doesn’t make you anything. It reveals you.
There’s gym strong and then there’s farm strong. They’re mutually exclusive. The toughest women you’ll ever meet spend their days on a farm.

There are more uses for twine than you can possibly imagine. You can tie up a hole in a slow feeder, fashion a tail strap for a horse’s blanket, mend a broken fence and use it as a belt.

“Well that certainly didn’t go as planned,” is one thing you’ll say quite a bit.
Control is a mere illusion. The thought that you have any, at any given time, is utterly false.
Sometimes sleep is a luxury. So are lunch and dinner. And brushing your hair.

If you’ve never felt your obliques contract, then you’ve never tried stopping an overly full wheelbarrow of horse manure from tipping over sideways. Trust me, you’ll find muscles that you never knew existed on the human skeleton to prevent this from happening.

When one of the animals is ill, you’ll go to heroic lengths to minimize their discomfort.
Their needs come first. In summer heat and coldest winter days. Clean water, clean bed, and plenty of feed. Before you have your first meal, they all eat.

When you lose one of them, even though you know that day is inevitable, you still feel sadness, angst and emotional pain from the top of your head to the tips of your toes. And it’s a heaviness that lingers even though you must regroup and press on.
You’ll cry a lot. But you’ll never live more fully. You’ll remain present no matter what because you must. There is no other option.
You’ll ask for so many miracles and hold out hope until the very last.

You will, at least once, face-plant in the manure pile. You’ll find yourself saying things like, “we have maybe twenty minutes of daylight left to git ‘er done” whilst gazing up at a nonspecific place in the sky.
You’ll become weirdly obsessive about the weather.
You’ll go out in public wearing filthy clothes and smelling of dirt, sweat and p**p. People will look at you sideways and krinkle their noses but you won’t care.
Your entire day can derail within ten seconds of the rising sun.
You can wash your coveralls. They won’t look any cleaner, but they will smell much nicer.

Farm work is difficult in its simplicity.
You’ll always notice just how beautiful sunrises and sunsets really are.
Should you ever have the opportunity to work on a farm, take the chance! You will never do anything more satisfying in your entire life.”

-Author Unknown

10/08/2021

Morning shenanigans

07/28/2021

Build your own 5, 10, or 15 pack trail…. I also put in surprise item as a special thank you!

Key lime pie
Dark chocolate
Blueberry muffin
Banana cream
Cookie butter
Keto cream
Vanilla bean
Carmel cold brew
Keto thyme
French onion
Signal defense
Orange blossom (charged & CF)
Elderflower blackberry (charged & CF)
Lime time
Oh Mai tai
Sno cone
Cotton candy (charged & CF)
Heart tart
Berry blue
Blueberry açaí
Raspberry lemonade
Strawberry peach
Sweet Tea lemonade
Life’s a peach
Melon blast
Harvest sunrise
Kiwi lime

06/16/2021

Going to help out some family with some of their bigger “projects” that are difficult to do on their own.

06/11/2021

WIFE: Calls her Husband on the phone
HUSBAND: "Hello babe"
WIFE: Hey honey, How are you?
HUSBAND: I'm fine and you?
WIFE: I'm not fine
HUSBAND: What's wrong?
WIFE: I heard something about you
HUSBAND: What's that?
WIFE: I heard that you are cheating on me.
HUSBAND: Noooo..., who told you that!!!
WIFE: It doesn't matter
HUSBAND: Well baby please forgive me, and I promise it will never happen again.
WIFE: I will..I will forgive you. Can you promise me one thing?
HUSBAND: I'll do anything you want babe.
WIFE: STOP! going to Clubs at night.
HUSBAND: Ok babe no problem I will never go clubbing again
WIFE: Ok...I forgive you
HUSBAND: I love you more than anything honey
[[ PLEASE DON'T STOP READING YET. ]]
● GOD: Today, I really been missing my children
satan: Which children?
GOD: The ones who are still reading AMEN!!!
satan: Haha, there isn't Anyone still Reading this! They always keep Scrolling soon as they see it's about God, because they never read anything posted talking about You.
GOD: I know they miss me and they love ❤ me
satan:
•They don't love you • They only come to you publicly, talk about you or claim they love you when they need you
• When their world is in turmoil.
GOD: Let's see who is more important concerning my children.
satan: They won't scroll down, and I'm sure they’re no longer reading.
GOD: My children will LIKE and also type AMEN as well as Copy and Paste it on their timeline.
satan: Let's see who will Spread or Share Something Positive today about You, because THEY won't. haha
Let's make satan out to be the Liar he is. Let's disappoint him
AMEN!!! 🙌🏽🙏🏽🙏🏽

03/19/2021

Wearing my RED to remember everyone deployed..... EVERY Friday is wear RED but we should always remember the deployed every day not just on fridays.

03/18/2021