https://www.facebook.com/101494679455923/

Kya Johnson

Content Creator I Personal Development 🎥📈💡📱👨‍💻📚🌟 Passionate and driven black female entrepreneur and content creator.

I am a full-time social media manager who loves helping individuals and brands elevate their online presence. With my down to earth personality and ambitious spirit, I am always bringing a positive outlook on life. Follow and join me on an endless journey of growth and success.

01/01/2024

2024, let’s see what you have to offer🦋💙

I attract abundance and everything that’s meant for me💫.

May this year bring peace, longevity, and success. 🫶🏽

Love you stinks.

12/28/2023

Body recomp 🦋💙 here is a progress picture of me in recomposition before I got pregnant . Through hard work and a lot of trial and error I broke the code , for myself, to lose fat and gain muscle. I’m in the process of becoming a certified PT and getting a degree in liberal studies with a focus on exercise science. I’d love to work with you ! DM me with any questions 🫶🏽💫 love you stinks.

12/26/2023

Start using Avocado oil to cook your meat🦋💙 I used to use olive oil for EVERYTHING until I found out about different smoke points of oil. Give this a try and you’ll see all the hype 😉

12/24/2023

Should I drop the recipe to this detox drink?!💙🦋. It’s time we all put our gut health as a priority and get to the root of our issues and not just focus on the scale nor our image; these things will follow a good digestive system.

12/21/2023

The ultimate glow up is learning to love yourself 🦋💙💫

12/18/2023

Unlock your productivity potential with these game-changing tips! 💙🦋

From strategic planning to mindful breaks, swipe through for a boost in focus and efficiency. 🚀

12/15/2023

How did this turn into that?!🥗✨ Since I’ve been back eating a good balanced diet my body has been THANKING me.

12/02/2023

Work on yourself that way your kids don’t have to heal from a childhood of trauma like we did 🧿💙🦋

11/28/2023

Refill your cup before pouring into others🦋

Self care isn’t selfish, it’s essential 🧠✨

11/15/2023

Dusting off memories of gains and discipline 🦋. 🫶🏽

11/13/2023

The next 90 days I commit to myself fully🦋
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During this time my habits and consistency will remain the same and I will bounce back and push myself harder than ever before 💪🏽💙

11/09/2023

In a world full of chaotic noise and cities that don’t sleep..
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Don’t forget that asking for help is okay 💙🦋.
Therapy exists for a reason pookie🫶🏽
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As I near the end of this pregnancy, not only am I mourning my girlhood I really didn’t get to experience, but I’m mourning my angel baby 🕊️ Last year I was suppose to give birth to a baby in October and he/she ended up not making it. Thankfully, I’ve been blessed with the opportunity to carry my son full term and I’m beyond grateful.
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Despite all the good that comes with motherhood and the availability to spend time with my kids as a SAHM, there is a weight sitting on my chest . I will be working hard every day to remove it, but I will not allow myself to push these emotions to the side.
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I will FEEL. I will FEEL. I will FEEL. ✨✨ and you shouldn’t be afraid to do so either.

11/03/2023

Painted in the rays of the highest sun 🌞🦋 T-minus 5 weeks til you’re here son.

11/01/2023

Let’s talk skin care🦋

First of all, please remember having imperfections is normal! They come and go. Do not beat yourself up over not having “perfect” skin.

If you struggle with discoloration, dark marks, razor bumps etc like me, here are some of my go to products for managing my skin. 🫶🏽

10/30/2023

Monday motivation 🦋

Hey love. It’s a new week with new opportunities. Don’t allow yourself to miss out on a chance to reach your goals and follow your dreams because you’re too worried about all the what ifs.

Do it for YOU!🫶🏽 (p.s. few more weeks until ya girl lifting heavy again 🏋🏽)

10/26/2023

Experienced some new culinary delights with these ladies tonight 🌟

10/25/2023

Happy hump day 🐪
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It isn’t long before I lose my “hump”🤰🏽As I enjoy the last few weeks of this pregnancy, I wonder what my son is going to be like, how his personality will shine, and how smart he’ll be 🧠 I’m working hard on my mental health and assuring myself of my individuality; I am MORE than just a mother! 🫶🏽 Everyday I strive to be a good role model for my kids and I want nothing more than for them to love themselves and stay true to who they are✨

10/23/2023

We tend to see a lot of nonsense on social media, or at least I know I do .🤔 So with that being said, here are some encouraging words to start your week off strong 💪🏽✨ Be sure to share with a friend !📲

Address

Bristol, TN

Website

facebook.com

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Videos

Embrace pregnancy with these safe exercises for moms to be 🦋. Each exercise is done for about 12-15 reps x 3 rounds. 🧘🏽‍♀️ i try to strive for 15 minutes minimum daily. #PregnancyFitness #FitMom #BabyBumpWorkout #HealthyPregnancy #MomToBeFit #PrenatalExercise #StayActive #TrendingWorkouts #PregnancyWellness #ReelWorkout #kreativehavenn #contentcreator #healthyhabits #fitness #pcos #selflove #lifestyle #insporation #motivation

The biggest tip I have for you is - USE A PLANNER and/or calendar 🧠 Once I started doing this, I was able to keep up with all appointments, school work, and special events . This hasn’t only helped me stay on top of my own agenda but also my family’s 👨‍👩‍👦‍👦. #value #organization #sahm #planner #collegestudent #contentcreator #blogger #lifestyle #family #calendar #consistency #grow #goodhabits #trendingaudio #followandgrow #community #habits #socialmediavalue

Here’s a first official bump date for y’all❤️ #PregnancyUpdate #BumpDate #GrowingBabyBump #MomToBe #19WeeksPregnant #SocialMediaBreak #CherishingMoments #creator #pcos #selflove #patience

Discovering the Extraordinary in the Ordinary! 🌟 Embrace Life’s Simple Pleasures and Find Beauty Everywhere! 💐 #LittleThingsMatter #FindBeautyInEveryday #GratitudeAttitude #MindfulLiving #JoyfulMoments #AppreciateLife #HappinessIsAChoice #contentcreator #nature #influencer #influencerlife #lifestyle #treehugger #smile #happiness #empowerment