Piece of Your Mind Podcast

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Piece of Your Mind Podcast

Frankie and Hector are here to be your
new Accountability Partners! Welcome to our Facebook community! We're happy you've taken a moment to visit. Our aim?

Here on this page, we're all about creating a space for kindred spirits to come together. To uplift not only ourselves but also our little ones, fostering growth that benefits everyone. We're enthusiastic about sharing anything and everything that aligns with these aspirations. When you grace your feed with our content, get ready to embark on a journey that propels you forward. Our intention is to

inspire action, stimulate your mind, and guide you towards unlocking your fullest potential. Remember, we possess the incredible ability to manifest our desires. All it takes is the right knowledge and skillful application. Join us in this transformational adventure, and let's co-create the life we truly envision. Together, we're destined for greatness.

08/26/2024

Today is a good day to have a good day. But don’t just say it—say it with your chest. Put on your warrior spirit, your warrior energy, and make that claim. This is your day, and you’re going to protect it. Let nothing get in your way. If an obstacle tries to knock you off course, capture it. Don’t let your emotions take control—you take control.

This is about responding, not reacting. It’s about claiming your day with intention, first thing in the morning, before any other energy has a chance to touch you. Don’t wait for someone else to set the tone—you decide what your day is going to be. Mean it, own it, and protect it with everything you’ve got.

Today is a good day to have a good day. Make the claim, and let nothing take it from you.

Need more encouragement to kickstart your week? Follow us and join the Peace of Your Mind community for fresh doses of positivity every Monday morning. Start your week strong with us—because every day is a good day to have a good day.

08/23/2024

Struggling to find art that truly speaks to your soul and stands out in your collection? Tired of the same old generic prints and uninspired pieces that everyone else has?
Don't settle for ordinary when you can have extraordinary! Your walls deserve to showcase art that is truly transformative, inspiring, and one-of-a-kind.
Discover our online store and elevate your art collection with the incredible creations of Brian Francis, Frankie Francis, and Hector Rivera. Using cutting-edge tools and techniques, these artists have revolutionized the art world with their affirmated art pieces that are guaranteed to wow. Don't miss out - shop now and make a statement with your art collection!

08/22/2024

"When your spouse, loved ones, or those around you express frustration or disappointment over your actions, don’t just write it off. Give their words some thought and consideration. Look for the truth in what they’re saying. Are there consistent patterns you recognize?

These people are your accountability partners. Their emotions, whether intense or calm, show how much they care about you. Learn to navigate through the ranting and raving to find the core of their message. Acknowledge their feelings and take a moment to formulate a thoughtful response, free from emotional baggage.

By doing this, you can foster creative and constructive conversations, ultimately building a healthier and stronger relationship. "

08/21/2024

Simple can steal shows. if this post gave you a tad more juicy to power thru the week drop a 🔥 in the comments below. AND PLEASE do like share and follow

08/21/2024

Hey, we see you.
It’s Wednesday, the middle of the week, and you might be feeling that weight on your shoulders. But before you even think about complaining, we’re here to remind you:

You’re almost there.
Just like the guy pushing that rock up the hill, you’re so close to the top. Don’t stop now!

Hump Day is all about overcoming adversity and pushing through when it feels the toughest. Take a deep breath, dig in, and keep going. The view from the top is worth it. Remember, you’ve got this. Keep pushing, and soon enough, you’ll be cruising down the other side. Happy Hump Day!

08/20/2024

Ever thought about holding back your happiness and saving it for the moments that truly matter? In a possible future episode of Peace of Your Mind, we’ll dive into the art of mindful energy management—knowing when to share your joy and when to conserve it. Imagine the impact this could have on your relationships and personal growth. Stay tuned, and let us know if this is a conversation you’d love to hear!

06/30/2024

GET OUT OF YOUR OWN WAY!!!

08/17/2023

Here's your Thinker Thursday puzzle! Solved it quick? Took a bit of time? It's all good, Let us know the answers you came up!?

Don't forget to drop a like and follow us for more Piece of Your Mind content!

08/16/2023

Have you ever wondered how some people can be so creative? Always have an idea and a smile on their face? Taking part in the things that bring you joy and mixing in a little intention can cure boredom! We've heard that magic to one person, is just engineering to another. Get to tinkering and be proud of the progress!

Share and let us know how you thrive in your element!

08/15/2023

How much of our livelihood both childhood and adulthood was blessed by characters whom we just cannot forget!? For many of us, Keith David was that guy! From Animated t.v series, to video games, to live characters played in film, this guy delivered, over and over! Did we take you back in a time a little with this one? Let us know!

08/14/2023

Always be patient and kind to yourself.

08/11/2023

To start any journey, One must take the first step. So let that first step be with intention and the big picture in view!

Greetings fellow beings! I am Frankie, A Co-Host of Piece of Your Mind Podcast and fitness has been a big part of my life since I was 13. It all started when I looked at a fifth grade class photo and couldn't get over the kid /w a big head & little body in the photo. I think he went by... Me! Any who, Me! found out that Me! can transform my body through dedication and hard work, and Me! has been moving ever since!

Oh! Also, my big picture view on fitness, is a Man with 72+ years in life experience, Claxton A.K.A Jawa Fitness. I watch him in amazement performing on youtube, performing his calisthenic workouts and looking great. I dream of being that active and looking that good as I grow wiser into the future and ever presently working toward that goal!

Be on the look out for everything fitness, from ideas and tips, to motivational stories and more! Follow us Every week as we take you through Fitness Friday!

08/10/2023

Did you know that solving puzzles can actually help improve your brain health? When you engage in challenging puzzles, such as crosswords or Sudoku, it stimulates your brain and enhances cognitive abilities like memory, problem-solving, and creativity. Regularly challenging your brain with puzzles can also reduce the risk of developing Alzheimer's disease and dementia. Imagine if you made a habit of this with say... One puzzle a day?

Well, you all know by now that we promote mental Health around here at Piece of Your mind and so we've got you covered every Thursday. Lets start that discussion and go ahead and tell us how you like to stay sharp and challenge your mind with some fun!? Check in each week for Thinker Thursday!

08/09/2023

Writer's Block? Reframe and think Building Block instead. Let the ideas come as they please and every thought can be worthy of being explored. So go, write and be great! We practice intent in our daily lives here at Piece of Your Mind and we hope that you'll all follow us as we come to you With Intent every Wednesday!

08/08/2023

Nostalgic memories have a way of taking us back in time and remind us of all the emotions that came with. These memories aren't just important, they're necessary!

Y'all remember having to sit underneath a lamp to get the right lighting for the gameboy? Or when the batteries were so low and you had to save your game before it cut off on you!? Maybe even had your parents tell you to put the batteries in the freezer to get some extra juice?? Haha! We let our inner child thrive here on Piece of Your Mind, so come join us every Tuesday as we Take It Back! Come walk down memory lane with us!

08/07/2023

Hey young man! Young Lady! Sir or Ma'am, The clock is ticking and time waits for none of us, so don't wait for it! Life is too short to put your dreams and ambitions on the back burner. Take that leap of faith and chase after those desires. Whether it's starting your own business, pursuing that dream job, or traveling the world, now is the time to make it happen. Embrace all opportunities that come your way and don't hold yourself back. Seize the day, young at heart, and make your place in this world.

Here at Piece of Your Mind we practice mindfulness and we'll hold you accountable to it too. Join us each week for Mindful Monday!

08/07/2023

07/15/2023

✨ Hey Facebook fam! Get ready to have your mind blown! 🌟 With just a sprinkle of belief and a dash of positivity, you'll be manifesting your wildest dreams faster than a shooting star! 🔥🚀 Say goodbye to doubts and hello to unlimited possibilities! 🌌💫 So, if you're ready to make the impossible POSSIBLE, join us on Piece Of Your Mind Podcast let's turn your life into one heck of an extraordinary adventure!

06/28/2023

Gratitude Attitude!

Here , we like to start are week off with some gratitude!!

I've heard how you start is how you finish.
Now beyond the one month mark, mannn we want to celebrate. As all should in life.

People are needed for celebrations, especially this one, because you guys are the reason we are excited.

We journeyed in to this unknown not knowing what we will receive, but your support LIKE SHARES FOLLOWS make these dreamers BELIEVERS.

Growing as we are growing here at POYM. We want to do the same along side you, as your podcast accountability partner. Let's open our minds to new possibilities by gaining perspective from one another.

This one was a day late sorry, but tune in every Monday for updates with our numbers guy.
We are new to a lot of podcasting and like to keep you informed with "in the now" numbers.
On the show we also share strategies that we heard of or trying.

Again, thank you for the supporting energy, we are going to keep this going and will see you there.

06/11/2023

For all who have ears and mouths, can we have a moment of your time? We wan't to gain some perspective, can we have a Piece of Your Mind!?

Welcome All!!

First of all thank you for navigating your way here to our FaceBook page for Piece of Your Mind Podcast, hosted by brothers Frankie Francis & Hector Rivera.

Life long best friends, accountability partners, brothers from another mother!

Frank & Hector go waaay back since the... SECOND Grade!

Both Frank and Hector have lived a stones throw from one another for years and now social media has brought them even closer to give you some insight into the world we all share from their very own perspective.

At Piece of Your Mind Podcast, we practice what we preach and what we preach is Accountability, Sharing New Perspectives, Willingness and just the raw and real versions of ourselves to name a few.

If you find yourself here then you may have found your tribe and your new favorite podcast!

Join us in this new path we walk and come give us a Piece of Your Mind!

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Bridgeport, CT

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http://linktr.ee/pieceofyourmindpodcast

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