The DRC Trio (@deprunclub) takes on a virtual half marathon race along the Charles River! #BOSTON
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Rain ✅
Vibes ✅
Hometown come back ✅
Post run Chinese food ✅
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@nyrr - Virtual RBC Brooklyn Half Challenge ✅
@zhtdfit
@narttony
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* #RunningMotivation.
* #RunMotivation.
* #RunningInspiration.
* #RunToInspire.
* #OneMoreMile.
* #JustRun.
* #GoRun.
* #GoForARun
* #VIRTUALHALFMARATHON
Power Up! B12 Energy Patches are plant-powered and infused with B vitamins, Vitamin C, Vitamin E, and Garcinia Cambogia.
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@patchlab_usa
Interval Training.
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I can’t lie, It’s hella hard but it’s fun to do hard things.
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To start manifesting new outcomes you first need to change the way you think. This is where the power of affirmations comes in. When you use positive affirmations daily, you are reprogramming your subconscious mind and supercharging your ability to manifest. This is why we created a powerful tool full of affirmations you can use daily. .
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This workout was hard but it was rewarding to accomplish.
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Here’s the workout:
Warm-up: 2KM
[Fast: 1KM, Recover: 90 seconds] x 3
Cool Down: 3KM
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@zhtdfit - thanks for the inspiration
@shadowchase_rc - I see y’all working! Keep it up!
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#runner #hybrid #trackworkouts #intervaltraining
compound consistency.
show up when you really don’t want to.
keep the promises you made to yourself.
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7 Tips to Get You Exercising Consistently
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1. Do what you like to do. “It sounds so simple, yet many people force themselves to do activities they don’t like because they think they should,”
2. Track your workouts using Strava 😉
3. Put it on your Google calendar.
4. Fit in mini-workouts. (Start with 20mins)
5. Recruit a partner.
6. Mix it up. Can’t lift? Go walk.
7. Don’t overdo it. Recover with yoga. Walk.
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#hybridfitness #runner #bodybuilding #cyclist #hiker #walking #ropeclimbing #gymworkouts #consistency
Collab with @bulksupplements
Personal development or self-improvement consists of activities that develop a person’s capabilities and potential, build human capital, facilitate employability, enhance quality of life, and facilitate the realization of dreams and aspirations.
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It’s important to note that personal development is something that requires dedication, time, and effort.
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It’s not something that will happen overnight.
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The five categories are mental, social, spiritual, emotional, and physical.
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@happydinker
@beenboston
There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it.
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@beenboston
@majinboufitness
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#motivation #fitness #gym #lifestyle #workout #fitnessmotivation #bodybuilding #health #training #fit #wellness #gymlife #healthy #gymrat #muscle #personaltrainer #fitnessmodel #fitnessjourney #transformation #crossfit #exercise #power #gains #workoutmotivation #gymlover #nutrition #fitfam #body #strength #gymaddict
@ukecycling_official ~cycling kit (bib, shorts, socks)
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It is what it is.
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Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma - which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. -Steve Jobs
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#ukecycling #uke
#ukecycling_official #cyclinglife #cycling #cyclist #cyclingshots #roadbike #roadcyclist #cyclingapparel #cyclingjersey #cyclingpassion #CyclingApparel #cyclingcommunity
