Take On Healthcare Podcast

16/06/2025

🌀 Is chiropractic care just about back pain? Think again.

In our latest Take On Healthcare episode, we talk with chiropractor Dr. Suzanne Shaw, who’s helped everyone from newborns with colic to athletes with injuries—and even adults looking to age more gracefully.

✅ Learn why some people don’t “hold” adjustments
✅ How emotional stress and posture literally twist your spine
✅ The truth about “tech neck,” anti-aging, and telomeres
✅ And how chiropractic care may help avoid unnecessary surgeries

This episode will change the way you think about your spine—and your health.

🎧 Listen now:
Apple: https://podcasts.apple.com/us/podcast/take-on-healthcare-podcast/id1720760587
Spotify: https://open.spotify.com/show/1W4seTTJhXh4rtX86PYUwt?si=1e81a6eb60074e27
iHeart: https://www.iheart.com/podcast/269-take-on-healthcare-podcast-134637479
Ad-Free: https://open.acast.com/public/streams/65a54acc2bf1420017392ca9/episodes/68501f7368b0c25e3833b6ab.mp3
🎥 Watch on YouTube: https://youtu.be/s8WL807k1rs

💬 Have you ever tried chiropractic care? Would you consider it for your baby, teen athlete, or aging parent? Let us know in the comments!

28/03/2025

🦴💥 Brittle Bones vs. Heart Attack?!
Are your supplements silently putting your heart at risk?
🎙️ In our latest episode of The Calcium Trap, Mary and Dr. Ted sit down with Dr. Ian Suzelis, an osteopathic primary care doctor, to reveal the critical nutrient that 90% of supplement users are missing… and no, it's NOT calcium or vitamin D.
💡 You’ll discover: ✅ The dangerous truth behind calcium supplements
✅ Why Vitamin K2 might be the key to protecting both your bones and your heart
✅ How nutrient balance affects everything from bone density to insulin resistance
✅ What most doctors still aren’t talking about
This is the missing link in your health puzzle 🔗
🎧 Watch or listen now at takeonhealthcare.com – your heart (and bones) will thank you.

🔁 Share this with someone who takes daily supplements — they NEED to hear this!

Are your supplements silently hurting your heart?Do you know the one nutrient that decides whether calcium heals or harms you?In this powerful episode, Mary ...

09/02/2025

📢 New Podcast Episode Alert! 🎙️
🚨 You DON’T Need Meds! The Shocking Truth About Mental Health 🚨

Are you struggling with anxiety, depression, or stress? Before you reach for another pill, watch this! We’re diving into the holistic approach to mental health—no side effects, no prescriptions, just real solutions that work! 🌿🧠

🎧 Listen Now: 👉 TakeOnHealthcare.com
📺 Watch on YouTube: https://youtu.be/YSXT3ekelSQ?si=5eCZxOVMEcs8n1-L

🔹 How food affects your mood 🍏
🔹 The gut-brain connection 🧠
🔹 Natural ways to reduce stress & anxiety 🧘‍♂️
🔹 What your doctor won’t tell you about mental health 🚨

💬 What’s YOUR experience with natural mental health solutions? Drop a comment below! ⬇️

❓ Are you struggling with anxiety, depression, or stress and feel like medication is your only option? What if we told you there’s another way?In this episod...

01/11/2024

📢 NEW EPISODE ALERT! 📢

Are you tired of following outdated diet advice? This week, join pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis as they uncover the truth behind some of the biggest diet myths—straight from the healthcare system itself! 🌱✨

In this eye-opening episode, we dive into: ✅ The truth about low-fat diets and cholesterol ✅ Why nuts and seeds aren’t the enemy ✅ Smarter ways to handle hypoglycemia ✅ And much more!

Ready to finally get the real scoop on eating for health? Watch now and discover how to fuel your body with the facts! 🍎💪

🎥 Watch on YouTube: https://youtu.be/M9hX9cSc3bI
Listen on your favorite podcast platform: https://takeonhealthcare.com

Welcome to "Take On Healthcare," the podcast where clarity meets passion in the realm of health and wellness. Join your hosts, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis, as they explore the multifaceted world of healthcare, unraveling the complexities and shedding light on the trut...

24/09/2024

The Truth About Overprescribed Antibiotics and Fever Management

Are antibiotics always needed for infections? Should you always bring down a fever? On this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND, and Mary Sheehan, RPh, along with Dr. Ian Suzelis, DO, tackle the controversies of antibiotic overuse and fever management. They discuss the dangers of overprescribing antibiotics, like resistance and gut microbiome disruption, and weigh the reasons why doctors may or may not take these measures. Discover how understanding the body’s responses and considering patient temperament can revolutionize your approach to these common health issues. Tune in for a balanced exploration of conventional and alternative medicine with expert insights and practical advice, perfect for parents and healthcare providers.

https://youtu.be/lloZsPucO4M

27/07/2024

🎧 New Episode Alert! Dive into the intriguing world of the placebo effect on this week’s episode of Take on Healthcare! 🧠💊 Discover how belief and perception can profoundly impact physical health, with insights from our special guest, Dr. Phranq Tamburri. We explore the history, implications, and the mysterious power of placebos in medical treatment.

👉 Tune in to learn about the ethical concerns and the future potential of using placebos in healthcare. Can our minds really heal our bodies? Listen now to find out!

Find your favorite audio podcast host to listen to the episode at takeonhealthcare.com

Can the mind truly heal the body? Are rituals and belief just as important as the medicine itself? In this episode of the Take on Healthcare podcast, hosts T...

11/06/2024

🌟 New Podcast Episode Alert! 🌟

Is Ozempic a miracle drug or a cause for concern? 🤔 Join us in our latest episode of "Take On Healthcare" as we dive into the buzz around Ozempic, the medication everyone is talking about!

🎥 Watch Now: The Ozempic Phenomenon: Miracle or Menace? - Link in comments.

In this episode, we cover:
🔹 The science behind Ozempic and how it works.
🔹 Real-life experiences from Denise Falatic , who shares her two-year journey with Ozempic.
🔹 Insights from Johan Hari's book, "Magic Pill."
🔹 A balanced look at the benefits and risks of this popular drug.

Whether you're considering Ozempic or just curious about the latest in weight loss and diabetes management, this episode is packed with valuable insights.

Hit the link to watch, and let us know your thoughts in the comments! 👇



📲 Follow Us for More:

Instagram: instagram.com/takeonhealthcare/

02/05/2024

Dive into the world of naturopathic medicine with our latest podcast episode on "Take On Healthcare." Join hosts Mary Sheehan and Ted Suzelis, along with guest expert Dr. Rachael O'Connell, as they explore the holistic approach to health that naturopathy offers. Discover how this method treats the whole person, not just symptoms, through natural and preventative measures.

🎧 In this episode, you'll learn:

The fundamental principles of naturopathic medicine.
Differences between naturopathic and conventional approaches.
Practical lifestyle tips for improving your health naturally.
Whether you're curious about natural remedies or seeking ways to integrate holistic practices into your healthcare routine, this episode has something for everyone. Tune in to transform the way you think about health!

👉 Watch or Listen now:
*. YouTube: https://youtube.com/playlist?list=PL4S6hURyftCRlk4bTK-dwL0BnDTEXUX9v&si=XpRIhTudHrg3L6dR

*. Apple Podcast: https://podcasts.apple.com/us/podcast/take-on-healthcare-podcast/id1720760587?itsct=podcast_box&itscg=30200&ls=1

*. Spotify: https://open.spotify.com/show/1W4seTTJhXh4rtX86PYUwt

*. Amazon Music: https://music.amazon.com/podcasts/3b5a9c15-9314-423f-af00-62150d3559f3/take-on-healthcare-podcast

*. iHeartRadio: https://www.iheart.com/podcast/269-take-on-healthcare-podcast-134637479
👉 Join the conversation: What's your take on naturopathic medicine? Have you tried any natural remedies? Share your experiences below!

17/04/2024

Are you fueling your body or just falling for fiction? 🤔💊 In our eye-opening short clip from the "Are Your Supplements REALLY a Lie?" episode, we scratch the surface of what's real and what's simply supplement industry smoke and mirrors.

But this is just a teaser—there's so much more to unearth! 🌿🔍 Dive into the full episode to join pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis as they expose the truths and
chase away the myths in the world of supplements. You owe it to your health to know the whole story.

👉 Don't wait, watch now: youtu.be/HRazqFfnCVY and discover what's truly behind your daily dose of vitamins.



Remember, knowledge is your ultimate supplement. Let’s take on healthcare together! 🌟🎙️

10/04/2024

Check out the latest episode of the Take On Healthcare Podcast, Are Your Supplements REALLY a Lie? Where we take a deep dive into the Supplement Industry, discussing a balanced take on what's good and bad, unlike the Johnny Harris video we discuss in the episode that is very one-sided in the direction of the FDA. Check it out at TakeOnHealthcare.com or on YouTube at https://www.youtube.com/watch?v=HRazqFfnCVY&list=PL4S6hURyftCRlk4bTK-dwL0BnDTEXUX9v&pp=gAQBiAQB

13/03/2024

🎙️ Welcome to "The Price of Health: Understanding US Healthcare Costs," a thought-provoking episode of our podcast, Take On Healthcare, with your hosts pharmacist, Mary Sheehan and Dr. Ted Suzelis. 🏥💰Watch or listen to all episodes at youtube.com/ takeonhealthcare.com or your favorite audio podcast platform.

🔍 In this episode:
- Dr. Ted, a seasoned naturopathic doctor, and Mary, a dedicated pharmacist, explore the complexities of healthcare costs in the US.
- A deep dive into why the US healthcare system is one of the most expensive in the world.

📈 Key Highlights:
- Discussion on the staggering $3.8 trillion healthcare spending in the US as of 2019.
- Insightful analysis of the four areas where US healthcare costs exceed those of other first-world countries: administrative costs, prescription drug costs, elective surgery costs, and doctor salaries.
- Exploration of the impact of medical innovation and its cost on the US healthcare system.

👥 About the Hosts:
- Mary Sheehan: A full-time pharmacist with a keen interest in healthcare policy and patient care.
- Dr. Ted Suzelis: A naturopathic doctor with over two decades of experience, focusing on natural and holistic approaches to health.

💡 Episode Discussions:
- The hidden costs of healthcare, including administrative burdens and the price of innovation.
- The role of corporate wellness programs in managing healthcare costs.
- A critical look at the effectiveness of the US healthcare system in comparison to its high costs.

🌟 Special Segment:
- "Areas Where US Healthcare Shines": A discussion on the strengths of the US healthcare system, particularly in acute care scenarios.
- Mary's vision of integrating naturopathic care post-acute treatment to enhance patient recovery and lifestyle.

🤔 Thought-Provoking Questions:
- Are consumers getting their money's worth from the US healthcare system?
- How does the lack of universal health coverage in the US impact overall health outcomes?

📢 Call to Action:
- Join the conversation! Share your thoughts on US healthcare costs in the comments.
- Like and subscribe for more insightful episodes on healthcare topics.
- Suggest topics you'd like us to explore in future episodes.

📅 Next Episode Preview:
- Stay tuned for our next episode where we tackle the dietary supplement industry.



---

Remember, understanding healthcare costs is crucial in navigating the system effectively. Stay informed, stay proactive, and take charge of your health! 💪🩺