Lauren Sisler

Lauren Sisler Sports Reporter for ESPN and AL.com | Inspirational Speaker | Rutgers Gymnastics Class of '06 | BHM | Virginia is Home | Fall in love with your story!

Hey there, I’m Lauren Sisler and it's so great to connect with you! My mission is to help people discover the power of their stories to inspire positive change. As the author of "Shatterproof: How I Overcame the Shame of Losing my Parents to Opioid Addiction and Found My Sideline Shimmy," I know firsthand how sharing our journeys can break down stigmas and bring us closer together. A Little About

Me:
**Author: My book "Shatterproof" is all about resilience, hope, and finding joy even after life’s toughest moments.
**ESPN Sports Reporter: I’m all about crafting compelling sports stories and conversations that inspire and entertain.
**Speaker & Advocate: I’m passionate about sharing personal stories that break down stigmas around addiction and mental health, encouraging others to embrace their own journeys. What Drives Me:
**High-Energy Optimism: I’m all about bringing bright, encouraging energy to everything I do.
**Impactful Storytelling: Whether it’s through books, reporting, or speeches, my goal is to inspire others to overcome their challenges.
**Building Community: I love connecting with people who believe in the power of vulnerability and resilience.

Honor the armor and the ache. We see the courage in our veterans, the strength, the discipline, the bravery. But what we...
11/14/2025

Honor the armor and the ache.

We see the courage in our veterans, the strength, the discipline, the bravery. But what we don’t always see is the pain underneath the armor.

That’s why checking in, sharing stories, and showing grace matters.
Here are 5 ways you can honor a veteran beyond Veterans Day:

1. Check in (and really listen).
A quick text or call is great, but go deeper: ask how they’re doing for real. Create space for stories. Even five minutes of genuine conversation can remind someone they’re not invisible in their struggle or service.

2. Support veteran-led nonprofits (like Alabama Veteran).
These organizations aren’t just about events, they’re about healing. Consider sponsoring a meal for a retreat weekend, donating gear, or volunteering your skills (photography, web design, coaching, etc.). Often, your time means more than your money.

3. Keep their stories alive.
Ask about their experiences — the funny moments, the friendships, the lessons. Record it on your phone or write it down. Sharing these stories with your kids, classrooms, or communities keeps history human.

4. Show up for community events.
Volunteer at a local veterans’ home, attend a memorial race, or simply be present at a service or ceremony. Don’t underestimate the power of showing up, it’s how we tell our veterans: We still see you.

5. Advocate for mental health care and transition support.
Many veterans face long wait times or limited access to mental health resources. Share vetted resources on your feed, or connect a veteran to crisis hotlines or peer-support programs. Awareness is good; action changes lives.

This week, let’s remember that honoring our veterans isn’t a once-a-year act; it’s a daily choice to see, support, and stand beside those who’ve served.

You know how some days catch you right in the heart? Yesterday was one of those days.Alabama Veteran hosted their annual...
11/12/2025

You know how some days catch you right in the heart? Yesterday was one of those days.

Alabama Veteran hosted their annual War on the Greens golf tournament, and let me tell you, it was freezing. A high of 40, but with the windchill it felt like 25. Yes, even in Alabama! But the sun was shining, and God reminded us that feeling the cold means we’re alive, present, and grateful for those who fight for our freedom.

This year’s tournament carried special meaning. My brother, Petty Officer Second Class Allen Sisler (Aviation Warfare), proudly served 12 years in the U.S. Navy as a parachute rigger, completing three deployments, including Operation Enduring Freedom and Operation Iraqi Freedom.

Yesterday, he was recognized as this year’s special honoree, a moment that reminded me how deeply his legacy continues to impact others.

Allen loved adventure. He was a risk taker, a thrill seeker, and someone who cared deeply for others. He lived with such heart and gave life everything he had.

We lost Allen on November 8, 2024. He was 42 and full of love, light, and so many stories (oh boy, did he have stories!) still left to tell. But his body and mind were tired. He carried heavy burdens with incredible strength and grace, and when his time came, he was ready to be reunited with our parents and our Lord and Savior in heaven.

A year later, standing at the top of the stairs overlooking 30 teams gathered to play, emotion hit me hard. I could feel Allen there, smiling that big smile, proud and humbled by the honor.

Alabama Veteran meant the world to Allen. It’s where he found brotherhood, healing, and hope. As his friend and veteran brother shared:

“Allen came into his first retreat wrapped in a cocoon — quiet, guarded, and unwilling to share his story. But by the end of the weekend, he broke through. He opened up about his pain, his losses, and his dreams. And in that vulnerability, he found freedom.”

That’s the power of community. We often see the strength and courage, but not always the pain beneath the armor. That’s why it’s so important to honor the struggle, check in with one another, and bring the hurt into the light.

Allen couldn’t be here to accept this honor, but I know his spirit was close — in the laughter, the stories, and the courage that filled the day. His story, like so many of our nation’s heroes, reminds us that the legacy of our veterans is written in the freedom we enjoy and the lives they continue to inspire.

With love and gratitude to all who have served this great country. 💙

11/08/2025

A sweet memory I will share with Mason someday. I’ll tell him all about you Uncle Allen. He will always know how special you are to me.

I love you A-Sis 🤍 Team Sis Forever!

Some places just hold your story differently.Rutgers is that for me.From the gym…spending some quality time and sharing ...
11/08/2025

Some places just hold your story differently.
Rutgers is that for me.

From the gym…spending some quality time and sharing some words of encouragement with the team.

To addiction research…Rutgers is leading the way with the Rutgers Addiction Research Center. Honored to be part of the leadership council with so many brilliant minds and big hearts to serve.

And a late night conversation…about recovery and hope with our and Rutgers Recovery House friends.

Oh and let’s not forget with some of my former teammates. The best!

Y’all, two days of time well-spent back in NJ! Love y’all!! ❤️🖤

11/05/2025

A dream. A sideline shimmy with these girls. My Scarlet Knights! Being in the gym with all you had me in all the feels. This is home and you welcomed me back with open arms.

I’m so inspired by this team, the leadership, and the heart. The future is bright and I’m excited to see you all shine this season. 2026 is almost here. Let’s goooo! ❤️🖤

CFB 🏈 —> Week 🔟 Navy vs North Texas. A good one in Denton!
11/01/2025

CFB 🏈 —> Week 🔟 Navy vs North Texas. A good one in Denton!

Halloween 2025 came a day early for Mason. Was a little bummed I’d be on the road for CFB and miss out on Halloween with...
10/31/2025

Halloween 2025 came a day early for Mason. Was a little bummed I’d be on the road for CFB and miss out on Halloween with Mason so John and I staged a little trick or treating with a few of our sweet neighbors last night. 🎃

And since we only get another year or two to pick out Mason’s costume, we decided to stick with the redneck movie character. Last year it was Joe Dirt. This year we went full on Cousin Eddie from Christmas Vacation (my brother’s favorite movie and a Sisler Family tradition). A-Sis, this one’s for you. Sh*tter is full and so are the candy buckets! 💩🍫😂

Pumpkin pickin’ with Lovey and Granddaddy at Old Baker Farm 🎃🍂
10/30/2025

Pumpkin pickin’ with Lovey and Granddaddy at Old Baker Farm 🎃🍂

So this is what 41 looks like! 🎉 Celebrating life with my favorite people (and favorite food). Grateful for this special...
10/22/2025

So this is what 41 looks like! 🎉 Celebrating life with my favorite people (and favorite food). Grateful for this special time with family and friends back home in Virginia. I love y’all! ❤️

Thank you Gerry and .us for trusting me on the grill and for celebrating with us. Such a memorable night at !

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