Sports can take up a lot of mental space, but allow your self to have fun and take in those moments.
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#athletes #selfcare #mentalwellness #sportspodcast #femalepodcast
What’s Your Role, What’s Your Value On The Team ⁉️
Another great interview with @moespeaks_237 as he spoke about the importance of Faith as an athlete, Mental Health, and so much more 🔥🔥🔥
Okay, I’m stop talking!!! Just go watch it NOW on YouTube 📺
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#sportspodcast #athletics #christanathletes #collegeathletes #highschoolathletes
The resilience of female athletes is so powerful!!
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#femaleathletes #womeninsports #womenempowerment #femalepodcast #sportsmentalhealth
Life, in addition to sports is hard sometimes!! So it so vital that you find a group or mentor that can support and uplift!!
Must watch interview with Tia Banks
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#unity #mentorship #mimdsetiseverything #femalepodcasts
Too many athletes are suffering in silence, thinking they’re the only ones in pain. But they’re not alone. It’s time to break the stigma and make therapy a normal part of the conversation.
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#MentalHealthMatters #AthleteWellness #BreakTheStigma #TherapyIsStrength #YouAreNotAlone #podcast #doers
In this powerful episode, Dr Moore dive deep into the impact of body criticism on female athletes’ mental health, highlighting the unfair scrutiny they face in the competitive sports world. It’s time to shed light on what what female athletes endure and how it affects their well-being. @da_peoples_therapist
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#FemaleAthletes #MentalHealthMatters #BodyPositivity #SportsMentalHealth #Empowerment #sportspodcast
As Candace Green stated - You only get one body!! So make sure you are taking care of it.
This is a must watch entire interview for you to gain more knowledge, and understanding of foods that are important for your health.
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#femaleathletes #healthylifestyle #healthtips #nutrition #sportshealth #helathyfood
This interview!!! When I say is a must watch 👏🏽 Run and watch NOW.
@julietwise speaks about how WE sometimes have to check ourselves and ask what and why am I triggered⁉️
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#sportspodcast
#femaleathletes
#femaleempowerment
#coachesofathletes
There are so many struggles our female athletes face that often go unspoken. We salute Malkia for bravely sharing her experience, and we hope it will continue to encourage others to speak out. To those still carrying that burden, we pray for you and we love you.
If you or someone you know has been a victim of rape or sexual assault, please reach out for support. Call the National Sexual Assault Hotline at 1-800-656-4673.
Join us in creating a safe and supportive community for women in sports. Don’t forget to like, comment, and subscribe to stay informed on important discussions.
In this interview, Coach Slater discusses the mental challenges that youth athletes face, and shares the strategies she uses to connect with them.
Tune 📺 in to gain valuable insights into supporting young female athletes’ mental health, and building strong trusting relationships.
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#feamleathletes #sportsmentalhealth
#sportspodcast #mentalhealthawareness
How are you managing your emotions everyday?
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#mentalhealth #sportsperformance #mindset #mentalwellness #fyp #sportspodcast